25 min

10. How to Create the Perfect Morning Routine and Plan Your Day Without Overwhelm - Interview with Holly Haynes Momentum Restart Podcast

    • Self-Improvement

In this episode I sit down with Holly Haynes, a full-time customer experience strategist as well the business owner of Crush the Rush. 
You’ll hear:
How Holly entered the “planner” community where she helps women organize their days better (4:42) Holly shares her experience of starting her business in the middle of a pandemic. She gave herself the goal of one year to try and start her business and pivoted along the way as the pandemic shaped how she could grow her business (8:55) A part of the planning method is having a good morning, especially since Holly is a morning person. She shares what her morning looks like. Even If you are not a morning person, Holly encourages you to still take a part of the morning to dedicate to growth! (11:51) Holly explains why consistency is the key and why little steps turn into bigger leaps. She shares one way to be consistent is to only have 3 things on your to-do list and why that is more efficient and purposeful (15:41) Your 3 things do not always have to be work-based. Holly shares why the best thing you can do is to start with yourself- that could look like working out, going for lunch, taking a bath, and then layer in the other tasks. Holly gives us her best advice for helping to stay consistent with your day (19:38) Holly shares her favorite way she likes to indulge in self care (24:37) Connect with Holly:
IG:  instagram.com/holly_marie_haynes
Website: https://www.hollymariehaynes.com/ 
Podcast: https://podcasts.apple.com/us/podcast/crush-the-rush/id1502925956 
>>> This episode is sponsored by The Momentum Restart, a fail-proof system created by me to keep you accountable to your goals and feeling your best. If you keep hitting that same wall again and again, you don’t need a new health program you just need to add a momentum restart.. Learn more at https://www.fasterwaywithamberb.com/restart 
Connect with Amber:
IG: @coachamberb
Website: https://www.fasterwaywithamberb.com/ 

In this episode I sit down with Holly Haynes, a full-time customer experience strategist as well the business owner of Crush the Rush. 
You’ll hear:
How Holly entered the “planner” community where she helps women organize their days better (4:42) Holly shares her experience of starting her business in the middle of a pandemic. She gave herself the goal of one year to try and start her business and pivoted along the way as the pandemic shaped how she could grow her business (8:55) A part of the planning method is having a good morning, especially since Holly is a morning person. She shares what her morning looks like. Even If you are not a morning person, Holly encourages you to still take a part of the morning to dedicate to growth! (11:51) Holly explains why consistency is the key and why little steps turn into bigger leaps. She shares one way to be consistent is to only have 3 things on your to-do list and why that is more efficient and purposeful (15:41) Your 3 things do not always have to be work-based. Holly shares why the best thing you can do is to start with yourself- that could look like working out, going for lunch, taking a bath, and then layer in the other tasks. Holly gives us her best advice for helping to stay consistent with your day (19:38) Holly shares her favorite way she likes to indulge in self care (24:37) Connect with Holly:
IG:  instagram.com/holly_marie_haynes
Website: https://www.hollymariehaynes.com/ 
Podcast: https://podcasts.apple.com/us/podcast/crush-the-rush/id1502925956 
>>> This episode is sponsored by The Momentum Restart, a fail-proof system created by me to keep you accountable to your goals and feeling your best. If you keep hitting that same wall again and again, you don’t need a new health program you just need to add a momentum restart.. Learn more at https://www.fasterwaywithamberb.com/restart 
Connect with Amber:
IG: @coachamberb
Website: https://www.fasterwaywithamberb.com/ 

25 min