10 - Our Thoughts are Powerful

We open season 2 of the WeeWonna Talk podcast with an episode about being loving and kind in our thoughts. All while writing a fun poem, together!

Dr. Deborah Quibell, 10-year old Amaya, and our special friend Beezly talk about the power of our thoughts to affect our mood and state of well-being. Together, they come up with creative solutions to think more positively and to develop a strategy (that all kids can apply!) when they think not-so-good thoughts about themselves, others, or the world around them.

In this episode, we cover several key topics including: the power of positive thinking for kids, the impact that our thoughts can have on our mood and mental health, and easy-to-apply strategies to encourage kids to create uplifting and kind thoughts about themselves and others.

// RESOURCES Mentioned in this Episode: 

https://youtube.com/channel/weewoohearthappykids

https://weareweewoo.com/

Parents are a key part of the WeeWoo world and play an instrumental part in encouraging heart-happy kids at home. We created our parent program to give you insights and easy-to-use strategies that help to create more peace and harmony in your home and family. You can work through it on your own time and at your own pace.

Explore the WeeWoo@Home premier parent program here : https://weareweewoo.com/weewoo-at-home/