10 Quick Ways To Boost Your Day

In this episode, we dive into simple and practical ways to boost your day and enhance your overall well-being. Whether you’re looking to increase your energy, sharpen your focus, or find more balance in your routine, we share easy-to-implement tips that can make a big impact. From morning habits and mental resets to quick nutrition hacks, tune in for actionable advice that can help you feel more productive, positive, and in control of your day.

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Tried and tested products we would recommend in your wellness journey:

Episode 1 

Natural mineral sunscreen

⁠https://amzn.to/4gLTPv3 ⁠ factor 30

⁠https://amzn.to/3zPSYZy ⁠ factor 25

⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun

⁠https://amzn.to/3Bpphzc⁠ kids factor 30

Episode 3 

Celtic Salt https://amzn.to/3Y5a3XN

Cream of Tartar https://amzn.to/3NnEOSD

Coconut Water https://amzn.to/4f2D4tI

Organic Orange Juice https://amzn.to/4hfklNM

Organic Lemons https://amzn.to/48anfz1

Raw Honey https://amzn.to/402lfXu 

Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.