10 Signs You Have a Calcium Deficiency (How to Boost Calcium Naturally)

Did you know that up to 68% of postmenopausal women are suffering from a hidden health crisis that could be silently undermining your body's most critical functions?

In this eye-opening episode of the Dr. Josh Axe Show, we're diving deep into the world of calcium – the mineral your body desperately needs but might be critically lacking. Dr. Josh Axe reveals the shocking truth about calcium deficiency and its surprising impacts on your overall health.

You’ll discover:

• Uncover the top 10 alarming signs of calcium deficiency that most people completely miss
• Discover why calcium is SO much more than just a bone-building nutrient
• Learn the best and worst forms of calcium supplements (and which could actually harm your heart)
• Explore natural, food-based strategies to boost your calcium levels instantly
• Find out which nutrients are crucial for maximum calcium absorption
• Understand how calcium impacts not just your bones, but your muscles, nerves, and heart
• Get expert insights into testing and preventing calcium deficiency

Don't miss this game-changing episode that could transform your understanding of nutrition and help you prevent potential health risks. By the end of this podcast, you'll have a comprehensive roadmap to optimal calcium health, straight from one of the nation's leading natural health experts.

Tune in now and take the first step towards a stronger, healthier you!

#calciumhealth #naturalnutrition #wellnesstips

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Links: 

• https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/#:~:text=Postmenopausal%20women,loss%20after%20menopause%20%5B1%5D. 
• https://www.bmj.com/content/342/bmj.d2040#:~:text=The%20size%20of%20this%20increase,substantial%20population%20burden%20of%20disease%2C 

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