100 你的膝盖还好吧?

岚光电台-健康生活小分享

早上起床关节又僵又硬?坐久了,一站起来膝关节咔咔作响?一上下楼梯,膝盖就隐隐作痛?

上厕所蹲下去不太利索,站起来也挺费劲?这样的话,你的膝盖得小心了。

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