The O2X Podcast

O2X Human Performance
  • 4.9 (54)
  • 心理健康
  • 半月一更
The O2X Podcast

O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles and reduce health care costs associated with injuries and illnesses. Driven by results and cutting-edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes and hundreds of leading experts in their respective fields of human performance. Visit o2x.com for additional information.

  1. 2024/12/18

    106.) Brandon Athey | 5 Keys to Success for Fire Academy Prep

    -Brandon Athey is an O2X Strength and Conditioning Specialist at Howard County Fire and Rescue.-Prior to joining O2X, he was apart of the U.S. Army’s Holistic Health and Fitness (H2F) Program with the 18th Field Artillery Brigade in Fort Bragg, NC, from 2021-2023. During his time, he assisted in creating the H2F Program for the Brigade, stood up two strength and conditioning programs at the Battery level for the 18th FA Brigade’s 3rd Battalion, 27th Field Artillery Regiment’s (3-27) Alpha and...

    58 分钟

  2. 2024/11/14

    105.) Jason France | USAF Command Chief Master Sergeant (ret.) + Author

    -Jason France is a retired Command Chief Master Sergeant with over thirty-one years of dedicated service in the United States Air Force.-A proven leader with extensive experience across the Department of Defense, he has led and mentored service members at every level. He began his career in the USAF Security Forces career field, serving in nine operational and special duty assignments and deploying ten times before being selected for Command Chief duty. As a Command Chief, he led at the wing,...

    1 小时 3 分钟

  3. 2024/10/30

    104.) Stephanie Simon | 2024 Olympic Trials Boxing Champion + Marine Corps Boxing Hall of Famer

    -Stephanie Simon is a 2024 Olympic Trials Boxing Champion, 4x Elite National Boxing Champion, 3x National Collegiate Boxing Champion, and United States Marine Corps Boxing Hall of Famer.-After graduating Evergreen High School in 2012 as an All-American wrestler and discus thrower, she was accepted to the U.S. Naval Academy in Annapolis MD where she learned how to box and eventually became a 3x collegiate national champion.-In 2017, she was commissioned in the U.S. Marine Corps as an Amphibiou...

    53 分钟

  4. 2024/10/15

    103.) Rear Admiral John Meier (ret.) | Commander Naval Air Force Atlantic

    -Rear Adm. John Meier (ret.) is a 1986 graduate of United States Naval Academy and was "winged" as a Naval Aviator in August 1988.-In his 37 years of Naval service, he achieved over 4,000 flight hours & 675 carrier landings, 6 separate command tours, and eventually ended his career with the title of ‘Commander Naval Air Force Atlantic’, achieving the title of second highest ranking Naval Aviator in the U.S. Navy-In this role, he was responsible for 40,000+ personnel, six aircraft carriers...

    59 分钟

  5. 2024/09/19

    102.) Adam Popp | Air Force EOD, Amputee & 7x Guinness World Record Holder

    -Adam Popp is a 12-year combat veteran of the Air Force with deployments to Iraq and Afghanistan as an Explosive Ordnance Disposal (EOD) team leader. In 2007, while working to disarm a roadside bomb (IED) in Afghanistan, he was injured by a secondary IED resulting in the amputation of his right leg above the knee.-In the years following his injury, Adam endeavored to find meaning and purpose. Ultimately, he found that running, sports, and advocacy work was his path to fulfillment and self-act...

    1 小时 8 分钟

  6. 2024/08/30

    101.) Frank Wintrich | A Breakdown of Culture Development (NSCA Tactical Conference Presentation)

    -Episode 101 features Frank Wintrich, O2X’s Program Manager within the Federal Bureau of Investigation (FBI). Frank is 2x guest on the O2X podcast - with his background covered on episode #41 as well as his strength and conditioning tips for beginners covered in our ‘10 Basic Strats’ limited series.-From birds eye, Frank spent 19 years at the NCAA Division I level working with a variety of athletes to develop holistic training that allows for peak physical and psychological performance in the...

    52 分钟

  7. 2024/08/19

    100.) Loy Donaldson & Alex Othmer | 1500+ Consecutive Days of the O2X Run Challenge + Support Guardian Revival

    -Today's episode is joined by Loy Donaldson and Alex Othmer.-Alex Othmer is an O2X Lead Instructor, graduate of the United States Merchant Marine Academy, and former U.S. Navy SEAL. Currently, he is the Co-founder and Executive Director of Guardian Revival, a 501(c)(3) Not-for-profit Organization chartered to support first responders and veterans.-Loy Donaldson is a firefighter with Anchorage (AK) Fire Department, a CrossFit athlete, and former Teaching Assistant for children with special nee...

    39 分钟

  8. 2024/08/02

    99.) Joe Cavallaro | Physical Therapist w/ Massachusetts National Guard

    -Joe Cavallaro is a Doctor of Physical Therapy and On-Site Human Performance Specialist with the Massachusetts National Guard where he provides support in injury management and prevention.-He is a 2013 graduate of Northeastern University’s Doctor of Physical Therapy program, is a Certified Strength and Conditioning Specialist and USA Triathlon coach and leans on his experience in working with athletes at each timepoint across the injury to performance spectrum.-Prior to O2X, Joe had the oppor...

    1 小时 3 分钟
查看全部 111 集

4.9
共 5 分
54 个评分

关于

O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles and reduce health care costs associated with injuries and illnesses. Driven by results and cutting-edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes and hundreds of leading experts in their respective fields of human performance. Visit o2x.com for additional information.

信息

  • 创作者
    O2X Human Performance
  • 活跃年份
    2020年 - 2024年
  • 单集
    111
  • 分级
    儿童不宜
  • 版权
    © 2024 The O2X Podcast
  • 节目网站
    The O2X Podcast

你可能还喜欢

若要收听包含儿童不宜内容的单集，请登录。

关注此节目的最新内容

登录或注册，以关注节目、存储单集，并获取最新更新。
选择国家或地区

非洲、中东和印度

亚太地区

欧洲

拉丁美洲和加勒比海地区

美国和加拿大