Mother the Mother

McLean McGown
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Mother the Mother

Discussions of the many facets of Motherhood, with a particular focus on the Postpartum journey. You've had the baby - now what?! As told from a Doulas perspective, helping women to empower themselves from fertility through to postpartum. Sharing ways for women to be supported in order to heal, thrive and kill the mom game.

  1. -1 J

    125 - Navigating Life’s Changes with Astrology, Human Design, and Feng Shui Insights

    In this episode of Mother the Mother, host McLean McGown and her guests explore the importance of finding balance and clarity amidst life’s ongoing changes. Drawing from ancient traditions like astrology, human design, and feng shui, they share practical tools for aligning your energy with the opportunities ahead. They also explore “planet for the year” insights and Astro-cartography’s influence on uncovering opportunities and navigating challenges. McLean and her guests encourage listeners to embrace this period of transformation as a chance to reconnect with their purpose and foster deeper family connections. By reflecting on your family’s energetic blueprint, you can create a foundation of resilience and harmony. This episode is an invitation to pause, reflect, and step forward with renewed focus and intention as you navigate the road ahead. Quotes:●     “I want to know what's up for people, what they most want, and then I figure out what tools in my toolbox will best support them.” ●     “Mars is the planet of frustration, so it's a great time for us all to process healthy aggression and be mindful of how we're reacting to things.” ●    “The more people we have oriented towards what you want to create rather than what you're afraid might happen, the faster we move into better, more exciting, more abundant, beautiful times.” Timestamps:[00:04] Exploring the Cosmic Trinity and Types Of Luck [03:18] Feng Shui Tips for Bed Positioning and Better Energy [06:23] Combining Astrology, Human Design, And Feng Shui [09:50] Practical Astrology and Insights for Daily Life [14:28] Numerology Predictions for The Year 2025 [16:06] Understanding Astro Cartography and Location Energy [18:33] Living on Saturn Lines and Finding Balance [20:15] Embracing the Future and The Golden Age Ahead [25:30] Parenting Insights with Human Design Readings [32:29] Managing Media Overload and Staying Positive [34:15] Final Thoughts Conclusion:Self-awareness, nervous system regulation, and fostering a positive, forward-thinking mindset offer a clear path to thriving in the opportunities and challenges of the coming "golden age." These practices help individuals stay grounded and resilient while navigating rapid technological advancements and a world of increasing abundance. By approaching this era with clarity and balance, we can fully embrace its potential while maintaining our well-being. This combination of inner strength and optimism ensures we adapt gracefully to the changes ahead.   Amanda Barnett links https://www.barneyandflow.com/     McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/   My Favorite Products:Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options –https://us.healy.shop/partner?partnername=5048-4876-9898 Therapeutic - grade Saffron Supplement form The Fullest Co. - https://shop.thefullest.com/mcleanmcgown   Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown   And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15.   Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order.   Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders

    1 h 4 min

  2. 1 JANV.

    124 - Stay Curious as You Parent Your Teen

    In this episode of Mother the Mother, McLean reflects on the ever-evolving journey of parenthood, particularly the challenges of education and raising teenagers. Sharing her personal insights, McLean explores the balance between fostering independence in teens while providing guidance, encouraging parents to meet their children where they are while empowering them to grow into self-sufficient individuals. The conversation touches on the importance of aligning educational choices with family values and remaining flexible when life calls for a pivot. McLean also emphasizes the role of manners and respect in parenting, highlighting how these foundational values shape children’s ability to navigate the world and build meaningful relationships. Through her candid reflections, McLean reminds listeners of the power of curiosity, adaptability, and an open-minded approach to parenting. This episode offers reassurance that the journey is unique for every family and provides a thoughtful space to consider what truly matters in raising well-rounded, resilient children. Quotes:●     “If you have more than one child, your birth and pregnancy experiences are often different. You know how to ask for help and how to surrender on a deeper level. We learn as we go, and the same goes for being a mom of teenagers.” ●     “Having clear boundaries and expectations is so healthy for our children. They want to know what the bounds are and what's out of bounds because that gives them a framework to push against—because that's what kids do.” ●    “It's really important to track where your child is in their learning journey. We want our kids to love learning and be engaged with the world.” Timestamps:[00:03] Reflections on Parenting Challenges in 2024 [05:23] Balancing Independence and Support for Teenagers [09:05] Insights into Diverse Educational Approaches for Kids [16:12] Navigating Teenage Social Dynamics and School Life [17:43] How Good Manners Help Kids Build Strong Connections [20:48] Aligning Personal Values with Kids’ Educational Needs [24:38] Flexibility and Adaptation as Keys to Better Parenting [24:57] Why Community Support Matters in Raising Children [25:32] Teaching Kids Respect and Manners [25:51] Staying Open to Fresh Ideas in Parenting Strategies Conclusion:Parenthood is a constantly evolving experience that calls for flexibility and a readiness to adjust as needed. It requires parents to remain attentive and open to change, always keeping the child’s well-being and growth as the top priority. By adapting to challenges and staying focused on what truly matters, parents can provide the guidance and support their children need to thrive. This commitment ensures a nurturing and thoughtful approach to raising the next generation.   McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/   My Favorite Products: To the top of List: Lifewave Stem Cell Patches -https://lifewave.com/mcleanmcgown/enrollment/packsFollowed by Healy and the list that is there.2. Therapeutic - grade Saffron Supplement form The Fullest Co. - https://shop.thefullest.com/mcleanmcgown Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options –https://us.healy.shop/partner?partnername=5048-4876-9898   Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown   And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15.   Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order.   Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders

    30 min

  3. 19/12/2024

    123 | A Mother’s daily practice of devoted alone time, changed her life with Paden Hughes

    In this episode of Mother the Mother, McLean is joined by Paden Hughes as they share a conversation about embracing the unseen forces that guide us toward personal growth and fulfillment. Paden, a woman deeply connected to her spirit team and ancestral wisdom, reveals how she helps women clear karmic burdens and reconnect with their true selves. Her journey as a mother, entrepreneur, and spiritual seeker challenges us to question societal expectations and explore a path that honors intuition over external pressures As they discuss the power of numerology, past lives, and manifestation, Paden and McLean encourage listeners to tap into their inner wisdom and trust the guidance of unseen allies. This episode is a call to step into your own role as an alchemist, turning stress and struggles into sources of empowerment and growth. Ready to embrace the magic within? Tune in and begin unlocking your potential today. Quotes:●     “There are not enough mentors on Earth right now to handle the number of souls that are waking up. There has never been a moment in time where more Ascended Masters are incarnated on planet Earth.” ●     “I have a very pronounced skeptic brain, and I've decided not to alienate it in my journey—just to allow it to be there.” ●    “I was scared about my health. I had something so radical happen in my body, and as a borderline hypochondriac who's always on edge for what could possibly be wrong, it really got my attention.” Timestamps:[00:00] Introducing Paden Hughes [02:08] Paden’s Tool for Clearing Energy and Spiritual Awakening [04:50] Channeling 144 Charts for Spiritual Growth [09:57] Spirit Teams and the Path to Ascension [14:38] Personal Healing Through Past Lives and Ancestry [19:15] Writing from Pain to Heal and Connect with Readers [23:44] Balancing Motherhood with Personal Growth [28:01] The Bridge Generation and Their Spiritual Role [34:40] Manifesting Abundance and Believing in Flow [45:31] Personality Insights and Collaborative Teaching Methods [50:57] Live Course Details and Teaching Format Explained [01:11:10] Closing Thoughts Conclusion:Spiritual awakening is a powerful process that requires guidance, making the need for more mentors even more crucial as more people experience this transformation. Connecting with one's intuition and spirit guides can provide valuable insights and direction during this journey. Additionally, clearing ancestral and karmic patterns plays a key role in personal growth, helping individuals move past limiting beliefs. With the right support and practices, people can navigate this path to greater self-awareness and fulfillment.   Paden Hughes Guest Links: Paden is an intuitive life coach, energy healer, best-selling author, and founder of Liberated Lightworker, a channeled system for clearing karma and dense energies. She is also the host of her own podcast called 100% Woo Podcast. She has helped dozens of high powered, burned out career women step out of hustle and embrace a life of liberation and flow. Paden has worked with over 100 CEO’s, founders, influencers and professionals looking to optimize their performance by going beyond conventional, patriarchal wisdom and tap into their intuition and psychic gifts.After working with 7-9 figure business leaders in her 20’s as a business consultant, and then growing her own business (Gymnazo) to 7 figures by the age of 30, Paden face planted in her kitchen from chronic stress. The combination of running businesses and being a “good enough” mom to two kids under 4 was too much for her body to handle. And it got her attention by collapsing. This put her on a new trajectory of spiritual awakening and she started to take two hours a day to walk in nature and heal her higher performing, people pleaser, boss bitch masking. Slowly she started to remember who she was and who she came here to be, which turned out to be less about business and far more about magic.Spirituality was the missing link. Remembering the transformative power of feminine intuition and going back into her Celtic ancestral roots to unlock the gifts she was taught as a pastor’s kid to doubt. Paden is now dedicated to helping women remember their inner wise woman and teaches how to use intuition and tools like pendulums to unlock magic in our lives and businesses. Website: https://padenhughes.com/ Link to book - https://padenhughes.com/mybookWaitlist for Liberated Lightworker https://padenhughes.myflodesk.com/liberated-lightworkerLink to Sedona soul adventure - https://sedonasouladventures.com/Link to book a Karmic Clearing session from me personally: https://calendly.com/paden-hughes/srt-karmic-clearingpadenhughes.com Facebook: https://www.facebook.com/padenhughes/ Instagram: https://www.instagram.com/padenhughes/ LinkedIn: https://www.linkedin.com/in/padenhughes/ Take Two: How a Simple Daily Habit Increased My Health, Wealth and Happiness: https://www.amazon.com/Take-Two-Simple-Increased-Happiness/dp/195704831X   McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/   My Favorite Products:Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options –https://us.healy.shop/partner?partnername=5048-4876-9898   Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown   And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15.   Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order. Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders

    1 h 12 min

  4. 11/12/2024

    122 | Mother The Mother Coaching: Encouraging Freedom & Empowerment in all phases of Life

    In this episode of Mother the Mother, McLean McGown explores the struggles and triumphs of embracing a multifaceted life as a woman, mother, and entrepreneur. Do you feel torn between your diverse passions and society’s pressure to specialize? McLean shares her own journey of weaving together roles in yoga, nutrition, doula work, and hypnosis, proving that a rich and authentic life defies traditional labels. At the core of her message is the importance of nervous system regulation and redefining freedom. McLean reminds us that true success isn’t just financial—it’s addressing the deeper challenges that keep us stuck in fear or indecision. She offers practical insights to help you step out of analysis paralysis and create a life that honors your talents and values. Through embodiment, clear communication, and seeing children as our greatest teachers, McLean inspires listeners to lead with intention and embrace their unique paths with confidence. Quotes:●     “Everything that I do, teach, share, and support is based on your autonomy—your freedom to show up how you want to show up.” ●     “If we're just a shell of ourselves, barely getting by, scraping through each day, not loving our lives, not feeling happy, content, or safe in our marriages and relationships, not being the mom we always dreamed of being, if we're yelling, feeling like a raw nerve, ready to blow up if one more thing happens—if we aren't nurturing ourselves, it spills out into everything.” ●    “Our children are our greatest teachers, not just for the unique lessons they bring to us, which they do. It's also the opportunity to explore parts of ourselves that we haven't yet, that we didn't make space for, and possibly didn't even know were there.” Timestamps:[00:02] Balancing Multiple Roles While Defining Your Path [03:34] Exploring the Continuum of Womanhood and Growth [05:44] Why Nervous System Health Shapes True Fulfillment [09:58] Achieving Financial Freedom Without Sacrificing Family [10:18] Personalized Coaching as a Path to Deeper Healing [13:06] How Couples Build Stronger Family Foundations [17:18] Embodiment Practices for Sustainable Healing [19:52] Lessons Children Teach Us About Growth and Change [21:32] Viewing Life Transitions Through a Positive Lens [23:22] Reaching Out and Embracing New Opportunities Conclusion:Providing holistic and personalized support is essential for women as they go through the many transitions of life, from motherhood to perimenopause and beyond. When care is comprehensive and compassionate, it empowers women to face these changes with strength and confidence. With the right support, women can fully embrace their potential and make meaningful contributions to their families, communities, and the world. Supporting women in this way benefits everyone and creates a stronger, more understanding society.   McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/   My Favorite Products: 1. To the top of List: Lifewave Stem Cell Patches -https://lifewave.com/mcleanmcgown/enrollment/packsFollowed by Healy and the list that is there.2. Therapeutic - grade Saffron Supplement form The Fullest Co. - https://shop.thefullest.com/mcleanmcgown Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options –https://us.healy.shop/partner?partnername=5048-4876-9898   Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown   And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15.   Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order.   Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders

    28 min

  5. 05/12/2024

    121 | Free To Be You And Me

    In this powerful episode of Mother the Mother, McLean McGown takes a heartfelt look at what it means to truly be free in today’s challenging world. Reflecting on personal and collective experiences of trauma and constraint, she raises a profound question: What does freedom mean to you? Is it living authentically, free from societal expectations, or having the courage to follow your own path despite criticism? Sharing her own journey of transformation, McLean explores the importance of reclaiming sovereignty and speaking your truth, even when it feels difficult. She encourages listeners to invest in their personal growth and healing, offering hope and guidance for becoming a source of light and strength for others during times of change. As the structures around us shift in the Aquarian Age, McLean’s message inspires us to embrace life’s uncertainties and create a reality that aligns with our deepest values. Quotes:●     “If I'm not sharing my lived experience, if I'm not sharing my truth with you all, then you don't know how I can be of service to you.” ●     “When I speak my truth, that's when I connect. That's when I connect on a soul level with the people I'm meant to be with.” ●    “You've got to bet on yourself. You need to invest in yourself and truly believe, because you are your best instrument.” Timestamps:[00:02] Introduction [00:15] Understanding Freedom as a Core Principle of Life [03:30] Exploring the Aquarian Age and Global Transformation [05:15] Finding Balance Between Control and Everyday Freedom [07:42] Speaking Truth and Building Authentic Connections [13:21] Supporting Women Through Life’s Transformative Seasons [16:37] Embracing Bravery to Shine and Lead with Purpose Conclusion:Personal freedom and sovereignty are essential, especially in a world shaped by collective trauma and societal pressures. Embracing authenticity, standing firm in one’s truth, and committing to personal growth are powerful acts, even when met with resistance or judgment. Self-belief, combined with the support of a strong community, enables individuals to inspire and guide others facing similar challenges. By living with courage and purpose, we can foster greater freedom and fulfillment for ourselves and those around us.   McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/   My Favorite Products: Lifewave Stem Cell Patches -https://lifewave.com/mcleanmcgown/enrollment/packs Therapeutic - grade Saffron Supplement form The Fullest Co. - https://shop.thefullest.com/mcleanmcgown Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown   And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15.   Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order.   Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders

    22 min

  6. 28/11/2024

    120 | Herbalism for Motherhood with Marysia Miernowska

    In this heartfelt episode of the Mother the Mother podcast, host McLean McGown welcomes herbalist and educator Marysia Miernowska for an intimate and empowering discussion. Marysia, deeply pregnant and radiant, shares the transformative wisdom she's cultivated as a mother, herbalist, and advocate for holistic healing. Together, they explore the tender intersections of pregnancy, postpartum care, and the nourishing role of plants in a mother’s journey. This episode sheds light on critical topics like dismantling the cultural myths surrounding motherhood, embracing rest as a necessity, and the power of creating supportive postpartum systems. Marysia also provides actionable advice for incorporating herbalism into everyday life, from nourishing infusions to yoni steaming. For anyone seeking ways to reconnect with their body, the earth, and their community, Marysia's insights offer grounding and inspiration. Whether you’re a mother, aspiring herbalist, or simply curious, this episode invites you to reclaim your energy, honor your rhythms, and heal deeply. Quotes:●     “We just have to honor who we are as women before we have children. Why should that part of us be erased?” ●     “There’s an epidemic of postpartum depression, which I believe is deeply connected to the lack of cultural shared knowledge about the experience in all its messiness and beauty.” ●    “Walking in the woods, nibbling on pine needles, and listening to the earth brought me back to vitality when I had lost it.” Timestamps:[00:02] Introduction and Shared Connection [00:32] Marysia’s Reflections on Pregnancy at 37 Weeks [03:03] The Cultural Myths and Realities of Motherhood [12:35] The Importance of Postpartum Care and Traditions [19:23] Herbal Nourishment with Nettles and Other Plants [26:01] The Practice of Yoni Steaming for Womb Health [34:08] Marysia’s Journey into Herbalism and Nature Reconnection [42:00] Creating Sacred Ritual Products and Their Efficacy [49:38] Details on the School of the Sacred Wild Programs [52:22] Closing Reflections and Hopes for Postpartum Conclusion:Overcoming personal health challenges and reconnecting with nature marks the importance of honoring both the physical and spiritual aspects of a woman’s life. It’s essential to have open conversations about the struggles of motherhood and the postpartum experience, as well as to make cultural changes that better support mothers. Healing is not only possible, but essential, and by reconnecting with ourselves, each other, and the natural world, we can regain the strength and energy needed to navigate all stages of life.   Marysia Miernowska Guest Links: Website:  https://www.schoolofthesacredwild.com/ Instagram:  https://www.instagram.com/marysia_miernowska/ Facebook: https://www.facebook.com/marysia.miernowska/   McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/   My Favorite Products:Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options –https://us.healy.shop/partner?partnername=5048-4876-9898   Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown   And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15.   Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order.   Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders Hot pick for anxiety, depression, ADHD & Inflammation is the Therapeutic-Grade Saffron Supplement from The Fullest Co. I ADORE this supplement and both my husband and I use it daily. FOR 15% OFF THE FULLEST, use code MCLEAN15   Lifewave Patches for Overall Health - https://lifewave.com/mcleanmcgown

    58 min

  7. 20/11/2024

    119 I Mother The Mother Podcast is back!

    In this comeback episode of the Mother the Mother podcast, host McLean McGown reflects on her life-changing experience. She talks about how the difficulties of the pandemic caused her to reevaluate and come back with a fresh purpose, as well as how she has changed as a mother, woman, and mentor. This episode looks deeply into the complexities of modern motherhood, hormone fluctuations, and regulating the beginning and end of life. What does it mean to live your truth in a society that silences you? From hormonal changes to cultural expectations, McLean examines the emotional burden women bear and how these pressures show themselves in relationships, family dynamics, and self-identity. Are you sick and tired of being swamped, humiliated, or silenced by outdated norms? McLean encourages you to reclaim your voices, face your anxieties, and accept the complexity of your paths. This episode provides insights to help you move through life's ever-changing seasons with conviction and grace through open conversations on perimenopause, parenting, and the strength of unity. Quotes:●     “We all deserve, by simply being born, to live in freedom, use our voice, and follow our own moral code.” ●     “Motherhood should unite us, not divide us. I’m here for unity, not clickbait or conflict.” ●    “Our time is our most precious commodity. How we spend it shapes our lives and the legacy we leave.” Timestamps:[0:00] Introduction and Podcast Relaunch [2:00] Living in Your Truth [3:51] Motherhood and Modern Challenges [4:31] Perimenopause, Menopause, and Hormonal Shifts [6:00] Navigating New Areas of Motherhood Conclusion:This episode marks the beginning of a new chapter for Mother the Mother—a platform dedicated to fostering deep, meaningful conversations about the full spectrum of life, from birth to death. McLean invites you to join her in exploring the nuances of modern motherhood, the complexities of hormonal changes, and the courage to live authentically.   McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/   My Favorite Products:Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options –https://us.healy.shop/partner?partnername=5048-4876-9898   Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown   And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15.   Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order.   Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders

    11 min

  8. 01/08/2022

    118 | Podcast Pause

    In today's solo episode, McLean talks about going through the process of her own rebirth and mid-life awakening. Feeling at peace and untethered as she steps into the unknown. She talks about letting go of any attachments that need to fall away without demonizing them and just being aligned with what aligns with who you are today. Plus, McLean shares her thoughts about the podcast pause, expanding, rebranding, and coming back with a new version of herself. Finally, McLean is sending love to everyone going through their own journey of up-leveling and awakening.

    23 min
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À propos

Discussions of the many facets of Motherhood, with a particular focus on the Postpartum journey. You've had the baby - now what?! As told from a Doulas perspective, helping women to empower themselves from fertility through to postpartum. Sharing ways for women to be supported in order to heal, thrive and kill the mom game.

Informations

  • Création
    McLean McGown
  • Années d’activité
    2019 - 2025
  • Épisodes
    127
  • Classification
    Tous publics
  • Copyright
    © (c) 2019 Mother the Mother 714853
  • Site web de l’émission
    Mother the Mother

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