Future proof yourself with Oskar Andermo and guests

Oskar Andermo
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Future proof yourself with Oskar Andermo and guests

Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends. Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lars-Eric Uneståhl, the pioneer of mental training, Kjell Enhager, Sweden's leading coach, Geoff Thompson

  1. 29 OCT

    Ep 113 - Future-Proofing in a Changing World: Resilience, AI, and the Power of Networking

    In this inspiring episode, Oskar Andermo dives into the essentials of future-proofing your life and career in a rapidly evolving world. Joined for the fourth time by his AI co-host, ChatGPT—now in its latest updated version—Oskar discusses key insights into building resilience, leveraging AI, and harnessing the power of networking to stay ahead. From inner skills like adaptability and emotional intelligence to practical tools for integrating technology, this episode provides actionable strategies for growth-oriented leaders and entrepreneurs. Oskar shares personal stories, practical tips, and an exciting vision for upcoming international networking events. Whether you’re an ambitious professional or simply curious about thriving in an AI-driven future, this episode is packed with wisdom and inspiration to help you navigate what’s next. Learn more about the retreat in Thailand by going to: oskarandermo.com Follow the journey: Instagram future proof

    24 min

  2. 2 OCT

    EP 112 - Mastering habits: Insights from “Tiny Habits” and “Atomic Habits”

    In this episode, we delve into the transformative power of small actions by exploring two influential books on habit formation: BJ Fogg’s “Tiny Habits” and James Clear’s “Atomic Habits.” Learn how tiny, consistent changes can lead to remarkable results over time. We’ll unpack key takeaways and actionable steps from each book, compare their unique approaches, and offer practical tips to help you build better habits starting today. Whether you’re aiming to start a new routine or break old patterns, this episode provides valuable insights to accelerate your journey toward personal growth. What’s truly extraordinary is that this entire episode was completely AI-generated, showcasing the remarkable capabilities of artificial intelligence in content creation. Tune in and discover which habit-building strategy resonates with you! Follow the journey on Instagram Hire Oskar as a speaker More about Strategic Tech Coaching For questions about Beach & Grow 2025 email: oskar@strategictechcoaching.com

    15 min

  3. 11 SEPT

    EP 111 - Freja the ragdoll and Sokrates

    Over the years, I have had many dream guests on the show. In this episode, I once again have two dream guests. This time, it’s my cat Freja the Ragdoll, and the legendary Greek philosopher, Socrates. In this fun and unique twist, I interview Freja and Socrates—both brought to life with the magic of AI—to explore their perspectives on life, happiness, and meaning. Freja, with her feline wisdom, offers a playful take on the world around her, while Socrates brings his timeless philosophical insights into the mix. Join us for an episode that blends light-hearted fun with profound reflections. Freja’s laid-back attitude and Socrates’ deep inquiries create a conversation that’s both amusing and thought-provoking. Whether you’re curious about the philosophy of cats or what an ancient thinker might say to a modern-day pet, this episode promises to surprise and entertain. Tune in for a paws-itively philosophical discussion that will leave you smiling and thinking long after the conversation ends! Follow Freja on Twitter. Learn more about Oskar: Keynotes Strategic Tech coaching website Future-proof yourself on Instagram

    25 min

  4. 12 AGO

    EP 110 - Unlocking Your Brain’s Potential with Dr. Andrew Hill: The Power of Neurofeedback

    In this enlightening episode of the future proof yourself podcast, I sit down with Dr. Andrew Hill, one of the leading experts in neurofeedback and cognitive enhancement. Dr. Hill, the founder of Peak Brain Institute, shares his journey into the world of neurofeedback, how it works, and the transformative effects it can have on brain performance. Whether you’re looking to boost your focus, improve mental health, or simply optimize your brain’s potential, this episode offers valuable insights and practical examples that you can apply to your own life. Tune in to discover how you can harness the power of neurofeedback to take control of your mental performance. Dr. Andrew Hill is the founder of Peak Brain Institute and one of the foremost experts in the field of neurofeedback. With a Ph.D. in Cognitive Neuroscience, Dr. Hill has dedicated his career to helping individuals optimize their brain performance. He has been featured on numerous top-tier podcasts, including The Joe Rogan Experience, and is known for his practical, science-based approach to cognitive enhancement. Dr. Hill’s work is at the cutting edge of neurofeedback, a technique that allows people to gain greater control over their brain function, leading to enhanced focus, mental clarity, and emotional balance. Here you can learn more: Peak Brain Institute Swedish site More about Future proof yourself: Keynotes from Oskar Andermo Strategic Tech Coaching Books by Oskar Andermo Instagram

    1 h y 10 min

  5. 3 MAY

    EP 109 - Chatgpt interviews Oskar Andermo in the style of Oprah Winfrey

    Join us for a groundbreaking episode where Oskar Andermo is interviewed by an AI with the engaging style of Oprah Winfrey. This one-of-a-kind session dives deep into Oskar’s experiences and philosophies, but with a twist—the interviewer is ChatGPT, an advanced artificial intelligence. Experience the intriguing dynamics of a conversation where human insights meet machine intelligence. Oskar discusses his life’s journey, professional milestones, and the future as seen through the lens of both human and AI perspectives. Don’t miss this unique blend of introspection and technological innovation! More: www.oskarandermo.com www.strategictechcoaching.com

    17 min

  6. 29 ENE

    108 - Future-proof yourself

    Navigating Change: Embracing Continuous Learning as a Solo Journey In this introspective episode of our podcast, we take a deep dive into the concept of future-proofing ourselves amidst the fast-paced changes of the modern world. I discuss the importance of fostering a growth mindset, an approach that encourages ongoing learning and adaptability, which is essential for staying ahead in the ever-evolving landscapes of life and career. I reflect on the dynamic nature of change, acknowledging that while some aspects of our environment shift rapidly, others remain steadfast, providing a stable foundation for our continuous learning journey. Additionally, I share the intriguing backstory of the book "Future-Proof Yourself," a project that stands as a testament to the synergy between human creativity and artificial intelligence. I recount the unique experience of using ChatGPT as a co-pilot in crafting this guide, highlighting the innovative process of integrating AI into the creative journey. This episode is not just about understanding the necessity of personal growth and adaptability; it's also an exploration of how technology, like AI, can be harnessed to augment our creative and intellectual endeavors. Tune in as I unravel the strategies and mindsets that can empower us to thrive amidst the currents of change, all from a personal and reflective standpoint. If you are curios about Ski & Grow 2024 send me an email at oskar@strategictechcoaching.com. Keep a look out for the adventure tab on www.oskarandermo.com...

    12 min

  7. 09/11/2023

    EP 107 - Future-Proofing Your Child: Navigating School in the Age of AI

    In this must-hear episode, Barry and I take you to the front lines of an educational revolution: the dawn of AI in schools. It’s a watershed moment with profound implications for our children's future. Barry Lee Cummings is an expert on digital marketing and behind the Beat the Cyberbully intiative together with his business partner Wayne Denner. We tackle the big questions head-on: How do we harness AI for eudcation and digital wellness? Can critical thinking keep pace with technology's rapid advance? With insights from the Beat the Cyberbully initiative and a look at global AI strategies, this dialogue is a masterclass in preparing the next generation for a world where AI is the new normal. Tune in for a thought-provoking journey through the challenges and triumphs of AI in education. Here are the resources that Barry was mentioning: Beat the cyberbully resources. More about Beat the cyberbully More about Oskar: Hire Oskar as a speaker Strategic Tech Coaching system Corporate training Follow the journey on Instagram

    55 min

  8. 31/10/2023

    EP 106 - A Revolutionary Chat with ChatGPT. Future-Proofing with AI

    Welcome to a groundbreaking episode of the Future Proof Yourself podcast! For the first time ever, we’re venturing into uncharted territory as we engage in a riveting dialogue with an AI, ChatGPT, known as Alex in this episode. In this mind-bending conversation, we dive deep into the concept of future-proofing yourself in an era where uncertainty is the only certainty. Alex and I discuss critical skills like critical thinking, adaptability, resilience, and the art of continuous learning. We explore how these skills are vital in navigating the rapidly changing landscapes of our personal and professional lives. We tackle some of the most pressing concerns about AI, including job displacement, ethical considerations, and the potential for misuse. In an insightful exchange, Alex offers a balanced perspective on how AI, particularly generative AI like ChatGPT, can be a powerful ally rather than a threat. One of the highlights of this episode is a candid reflection on my personal journey during the pandemic, sharing lessons learned from facing adversity, and how embracing change led to new opportunities. And in a fun twist, we even discuss the collaborative process of writing a book with an AI, illustrating the potential for human-AI collaboration in creative endeavors. Don't miss this unique and thought-provoking episode, where we not only envision the future but also discuss practical strategies to thrive in it. Tune in to hear an AI's perspective on future-proofing and discover how we can evolve alongside technology to create a brighter tomorrow.

    25 min
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Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends. Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lars-Eric Uneståhl, the pioneer of mental training, Kjell Enhager, Sweden's leading coach, Geoff Thompson

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