11: Can Tech Help Me Sleep?

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great night’s sleep and why it matters so much. In this episode of the Sleep Matters podcast from Dreams, Dr Pixie McKenna and guests discuss sleep technology. Pixie is joined by Jack Rear, a technology journalist and Gary Lancaster, a self-confessed bad sleeper and new user of a piece Dreams sleep technology.
Jack and Gary chat with Dr Pixie about what sleep tech is available, the benefits of using it and what sleep technology we can expect in the future. Enjoy the rest of the podcast series on YouTube or wherever you listen to your podcasts.

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