11: Motivation, your why behind reaching your goals, dealing with rejection, standing up for your teammates, and creating motivation out of negative scenarios.

In today's eleventh episode of the Sports & Psychology Podcast, we are diving into an awesome question from a listener from South Africa, and that's how to stay motivated through rejection or through not seeing the results I expected from the work I put in. We touch on motivation, your why, how to deal with rejection, how to look at standing up for your teammates in relation to the repeated Patrick Beverly shoves in the back and now 3-game suspension, as well as creating your own motivation out of negative scenarios. So if you’re a coach, player, or just a regular human being, then motivation is going to be a topic for you, and you’re right where you want to be.

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