11. Welcoming a new season, allowing change to happen, how to reset for Spring, life updates and changes I’m making

Welcome to back to the Daily Well podcast - today’s episode is all about welcoming a new season and what that can mean energetically! 

In this episode, we chat:

• Life update — where I’ve been and what’s been going on behind the scenes
• Reflection on the first three months of the year
• What Spring means energetically
• Tips to reset for Spring
• What I’m focusing on and the changes I’m making 

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