Intentional Leader with Cal Walters

Cal Walters
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Intentional Leader with Cal Walters

Let's be honest. The hardest person you will ever have to lead is the person you look at in the mirror everyday. Self-leadership is the most important thing we do as leaders, but it's hard. And it hasn't gotten any easier in a world of smart phone addiction, social media comparison, global pandemics, and information overload (just to name a few obstacles). That's why Intentional Leader exists. We help leaders take the guesswork out of self-leadership, fight a reactionary lifestyle, accelerate their personal growth, and achieve their God-given potential at home, at work, and in their communities. This is why we get out of bed each morning. We love helping leaders on their personal growth journey! Because we know when the leader gets better everyone benefits. Organizations, communities, and families all thrive when the leader is thriving. We are a team of ordinary people with an extraordinary passion for personal growth and helping leaders thrive. Join this community to pursue personal growth and leadership excellence, to inspire others, and make a lasting impact on the world. Life is short, so let's make it count by living an intentional life. On this podcast, Cal Walters — a follower of Jesus, a husband, father, West Point graduate, former Infantry Officer, Army Ranger, combat veteran, lawyer, and Army JAG — passionately explores ways to live intentionally, make each day count, and lead with greater influence and impact. Cal firmly believes leadership matters, and this podcast will help you lead yourself and inspire others. Cal believes we each have a unique contribution to make to the world, and he wants to help you make yours! For show notes, visit https://www.calwalters.me/ Disclaimer: The views expressed on this podcast are those of the author and guests and do not reflect the official policy, position, or endorsement of the US Army JAG Corps, US Army, DoD, or the US Government.

  1. 114: Brigadier General Shane Reeves — How West Point is Preparing Leaders for Uncertainty and Ambiguity

    10 OCT.

    114: Brigadier General Shane Reeves — How West Point is Preparing Leaders for Uncertainty and Ambiguity

    Gain clarity with my Core Values course: https://calwalters.me/course Watch this interview on YouTube: https://youtu.be/Vn6ZwWWcFZw Learn more about West Point, the world's preeminent leader development institution: https://www.westpoint.edu/ In this episode of the Intentional Leader Podcast, Cal speaks with Brigadier General Shane Reeves, the Dean of West Point, about the challenges of preparing leaders for an uncertain future. They discuss the importance of innovation, character development, and critical thinking in military education, as well as the unique qualities of the next generation of leaders. General Reeves shares insights from his experiences, the role of technology in warfare, and the need for adaptability in leadership. The conversation emphasizes the significance of intellect and the ability to navigate complex challenges in today's rapidly changing world. Brigadier General Shane Reeves serves as the 15th Dean of the Academic Board. He holds a Master of Laws in Military Law from the Judge Advocate General’s Legal Center and School, a Juris Doctor degree from the College of William and Mary, and a Bachelor of Science from the United States Military Academy. He is admitted to practice law before the Virginia State Bar, the United States Court of Appeals for the Armed Forces, and the United States Supreme Court. Brigadier General Reeves commissioned in 1996 from the United States Military Academy and served seven years as an Armor Officer in the 11th Armored Cavalry Regiment at Ft. Irwin, California. After attending law school in 2003, he transitioned into the Judge Advocate General’s Corps. As a Judge Advocate, he served in several legal positions, including as the Chief of Legal Assistance for Ft. Riley, Kansas; Brigade Judge Advocate in the 1st Armored Division in Taji, Iraq; Senior Trial Counsel for the 1st Infantry Division at Ft. Riley, Kansas; Professor of International and Operational Law at the Judge Advocate General’s Legal Center and School in Charlottesville, Virginia; and as the Deputy Staff Judge Advocate of Joint Special Operations Command at Ft. Liberty, North Carolina. Brigadier General Reeves taught for ten years in United States Military Academy’s Law Department, most recently serving as the Head. He has taught and spoken on International Law and the Law of Armed Conflict. His recent speaking engagements include presenting at the 9th Quadrennial Federal Judges Association in Washington D.C., lecturing at Columbia Law School and the University of California-Berkeley Law School, and speaking in Tel Aviv and Jerusalem, Israel as part of the Academic Exchange Program. He is also a founding member and Director of the Lieber Institute for Law and Land Warfare located at West Point. Brigadier General Reeves has written on the Law of Armed Conflict and national security issues. His articles have appeared in various publications, including Foreign Policy, Lawfare, Just Security, and Articles of War. He has written over 30 articles and book chapters in academic publications, including the Harvard International Review, the Harvard National Security Journal, Texas Law Review, Marquette Law Review, Cardozo Law Review, University of Pennsylvania Journal of International Law, and Berkeley Journal of International Law. Additionally, he served as the Co-Editor-in-Chief of the blog Articles of War, the editor and contributing author to U.S. Military Operations: Law, Policy, and Practice, and Managing Editor of the Lieber Studies Series published by Oxford University Press.

    59 min
  2. 113: Graham Cochrane — Be a Rebel, Learn to Dream Again, and Create a Clear Vision for Your Life and Leadership

    3 SEPT.

    113: Graham Cochrane — Be a Rebel, Learn to Dream Again, and Create a Clear Vision for Your Life and Leadership

    Discover Your Unique Core Values: https://calwalters.me/course Graham Cochrane is a TEDx and keynote speaker, 7 figure entrepreneur, and bestselling author of How To Get Paid For What You Know and Rebel: Find Yourself by Not Following The Crowd (2024). Get a copy of Rebel: https://www.amazon.com/Rebel-Find-Yourself-Following-Crowd/dp/1637745656 He speaks to over 80,000 people each month on his top .5% globally ranked podcast The Graham Cochrane Show, where each week he helps people create more money, margin, and meaning in their lives. With over 14 years of online coaching and content experience, 700,000 YouTube subscribers across his channels, and having built multiple 7 figure businesses that require less than 5 hours of work per week to run, Graham is a leading voice and coach in the life-giving business movement. His insights have been regularly featured in national media outlets like Forbes, CNBC and Business Insider.

    1 h 2 min
  3. 112: Dr. Steven Stein — How to Gain Emotional Intelligence and Build Hardiness as a Leader

    29 JUIL.

    112: Dr. Steven Stein — How to Gain Emotional Intelligence and Build Hardiness as a Leader

    Quick Gain Clarity with my Discover Your Core Values Mini Course: https://calwalters.me/course Watch this podcast on YouTube: https://youtube.com/@intentionalleader_calwalters Learn more about Dr. Stein's work: https://stevenstein.com/ Dr. Steven Stein is a world-renowned clinical psychologist, international best-selling author and sought-after speaker, and founder and Executive Chair of Multi-Health Systems (MHS), a publisher of scientifically validated assessments for over 40 years, which has been named a three-time winner of Profit 100 (fastest growing companies in Canada), one of Canada’s Best Managed Companies since 2013, and Canada's 10 Most Admired Corporate Cultures (2016, Waterstone). A leading expert on psychological assessment and emotional intelligence, he has consulted with military and government agencies, including the Canadian Forces, U.S. Air Force, Army, Navy, special units of the Pentagon, FBI Academy, as well as corporate organizations, including American Express, Air Canada, Canyon Ranch, Coca-Cola (Mexico), and professional sports teams. Dr. Stein consults with numerous reality TV shows, including Big Brother Canada, The Amazing Race Canada, MasterChef Canada, Bachelor Canada, Real Housewives of Toronto, Bachelor in Paradise, Blown Away, and many others, providing psychological expertise and candidate selection assessments. Dr. Stein co-authored Hardiness: Making Stress Work for You to Achieve Your Life Goals and is the author of The EQ Leader and Emotional Intelligence for Dummies. He also co-authored the international best-seller The EQ Edge: Emotional Intelligence and Your Success and wrote Make Your Workplace Great: The 7 Keys to an Emotionally Intelligent Organization. He has appeared on more than 100 TV and radio shows, including CNBC’s Squawk Box, Canada AM, Breakfast Television, The Fifth Estate, and Fox Business Report. He has also been quoted in numerous magazines and newspapers, including Fast Company, Inc., Fortune, Huffington Post, The National Post, Globe and Mail, and Toronto Star. Dr. Stein has presented on emotional intelligence and hardiness to audiences throughout Canada, the United States, Mexico, South America, Europe, Australia, Africa, the Middle East, and Asia. Dr. Stein currently teaches at the Directors College, an Executive Program from the DeGroote School of Business at McMaster University, Canada. He is a past Chairperson of the Psychology Foundation of Canada. He is a former assistant professor in the psychiatry department at the University of Toronto and a former adjunct professor of psychology at York University in Toronto. He is a past President of the Ontario Psychological Association and a Fellow of the Canadian Psychological Association.

    45 min
  4. 111: Charlie Watkins (Pt. 2) — Worth the Wait: Selling Business for 11X More | Throw No Rocks: A Man's Guide to Success through Partnership with God

    11 JUIL.

    111: Charlie Watkins (Pt. 2) — Worth the Wait: Selling Business for 11X More | Throw No Rocks: A Man's Guide to Success through Partnership with God

    Save Time and Avoid Regrets with my Discover Your Core Values Mini Course: https://calwalters.me/course  Watch this conversation on YouTube: https://youtu.be/1ki9gIkx54g Purchase Throw No Rocks: A Man's Guide to Success Through Partnership with God: https://thrownorocks.com Charlie Watkins is a Christian husband, father, grandfather and leader. He came to Jesus in 1980 while serving as a nuclear trained officer aboard a US Navy Cruiser, where he was led to the Lord by the ship's doctor. After leaving the Navy in 1982 he has held senior leadership positions in several businesses. God has rescued, healed and mentored him through many trials, including cancer, open heart surgery, business failures and successes, transitions and many household moves. His heart’s desire is to impart the most important truths to men so that they can find true success as God's husbands, fathers and leaders, and change the trajectories of their lives, marriages, families and the nations. Charlie has led men's groups, home groups and spoken in churches. He currently leads a men’s group at his local church, The Point, in Charlottesville, Virginia. He's been married to Blythe, the love of his life, since June of 1977. Blythe and Charlie have two grown Christian children. They love the people their children married and count their children as their closest friends. They have five terrific grandsons, all mighty men of God in the making. For most of the past 25 years, Charlie has mentored and worked with leaders. Since October of 2018 he has been serving as President and CEO of Landmark Media Enterprises and Dominion Enterprises, a private conglomerate of data and software businesses. Charlie is a graduate of the US Naval Academy and holds a master's in business from William & Mary. He also serves on the board of ICM, “The Global Church Developer,” a ministry that partners with indigenous people in the poorest regions of the world to build churches and disciple people.

    54 min
  5. 110: Charlie Watkins (Pt. 1) — How Forgiveness Breeds Success | Throw No Rocks: A Man's Guide to Success through Partnership with God

    11 JUIL.

    110: Charlie Watkins (Pt. 1) — How Forgiveness Breeds Success | Throw No Rocks: A Man's Guide to Success through Partnership with God

    Save Time and Avoid Regrets with my Discover Your Core Values Mini Course: https://calwalters.me/course  Watch this conversation on YouTube: https://youtu.be/1ki9gIkx54g Purchase Throw No Rocks: A Man's Guide to Success Through Partnership with God: https://thrownorocks.com Charlie Watkins is a Christian husband, father, grandfather and leader. He came to Jesus in 1980 while serving as a nuclear trained officer aboard a US Navy Cruiser, where he was led to the Lord by the ship's doctor. After leaving the Navy in 1982 he has held senior leadership positions in several businesses. God has rescued, healed and mentored him through many trials, including cancer, open heart surgery, business failures and successes, transitions and many household moves. His heart’s desire is to impart the most important truths to men so that they can find true success as God's husbands, fathers and leaders, and change the trajectories of their lives, marriages, families and the nations. Charlie has led men's groups, home groups and spoken in churches. He currently leads a men’s group at his local church, The Point, in Charlottesville, Virginia. He's been married to Blythe, the love of his life, since June of 1977. Blythe and Charlie have two grown Christian children. They love the people their children married and count their children as their closest friends. They have five terrific grandsons, all mighty men of God in the making. For most of the past 25 years, Charlie has mentored and worked with leaders. Since October of 2018 he has been serving as President and CEO of Landmark Media Enterprises and Dominion Enterprises, a private conglomerate of data and software businesses. Charlie is a graduate of the US Naval Academy and holds a master's in business from William & Mary. He also serves on the board of ICM, “The Global Church Developer,” a ministry that partners with indigenous people in the poorest regions of the world to build churches and disciple people.

    50 min
  6. 109: Julian Treasure — Top TED Speaker and Speaking Expert on How to Speak So People Want to Listen

    27 JUIN

    109: Julian Treasure — Top TED Speaker and Speaking Expert on How to Speak So People Want to Listen

    Follow me at: https://calwalters.me/ YouTube: https://www.youtube.com/@intentionalleader_calwalters Make Decision Making Easier with my Core Values Mini Course: https://courses.calwalters.me/offers/DmXNju9f/checkout Julian Treasure is a top-rated international speaker on sound and the critical communication skills of listening and speaking. Collectively, Julian’s five TED Talks have been viewed over 150 million times. How to speak so that people want to listen is the sixth most-viewed TED talk of all time. In live or virtual keynotes, or in bite-sized appearances via ThinkersOne, Julian delivers engaging, entertaining and transformational content, and is equally potent and effective with live or virtual delivery. ‍ His talks enhance business effectiveness, particularly for those in sales or leadership roles, as well as enriching relationships at work and at home. His presenting skills and innovative use of sound make his talks visceral and potent experiences that are always highly rated by delegates.In addition to keynote speeches, Julian can also arrange structured training or workshops for your company. Follow Julian Treasure: https://www.juliantreasure.com/

    50 min
  7. 108: Jamie Winship — How to Avoid an Identity Crisis and Discover Your True Calling

    14 JUIN

    108: Jamie Winship — How to Avoid an Identity Crisis and Discover Your True Calling

    Follow Cal at https://calwalters.me/ Get back time and make decision making easier by discovering your core values: https://courses.calwalters.me/offers/DmXNju9f/checkout Jamie Winship has decades of experience bringing peaceful solutions to areas of the world that experience the highest levels of conflict. After a distinguished career in law enforcement in the metro Washington DC area, Jamie had a unique opportunity to bring his identity-centric approach of transformation to the field of education. He earned an MA in English and accepted a position at a university in Indonesia. Jamie developed a unique language acquisition program based on this premise: identity transformation is the key to acquiring new levels of learning in any field. His work drew the attention of Fulbright and other educational institutions which extended his work worldwide over the past several decades. Jamie has worked with leaders in professional sports, business, education, law enforcement, government, non-profit and other sectors. Jamie and his wife, Donna, are co-founders of Identity Exchange, a training and consulting agency that helps individuals and teams discover new levels of creativity and resiliency within the framework of true identity. Get Jamie's book Living Fearless: https://www.amazon.com/Living-Fearless-Exchanging-World-Liberating/dp/0800740297/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1665511275&sr=8-1 Learn more about Identity Exchange: https://www.identityexchange.com/

    1 h 29 min

  8. 23 MAI

    107: Dr. Anna Lembke — Find Joy and Focus in a Dopamine-Overloaded World

    Discover Your Core Values with my Mini-Course: https://courses.calwalters.me/offers/DmXNju9f/ Checkout Get Dr. Lemke's great book, Dopamine Nation: https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X Preorder the Official Dopamine Nation Workbook: https://www.amazon.com/gp/product/0593476212?tag=randohouseinc7986-20 Dr. Anna Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice. In 2016, she published Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop, which was highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic. Dr. Lembke also appeared on the Netflix documentary The Social Dilemma, an unvarnished look at the impact of social media on our lives. Dopamine Nation: Finding Balance in the Age of Indulgence, an instant New York Times Bestseller, explores how to moderate compulsive overconsumption in a dopamine-overloaded world. Dr. Lembke explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain. Most important, she tells readers how to find the delicate balance between the two. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. 00:00: Introduction 05:30: The Paradox of Modern Life 10:00: The Role of Dopamine in Addiction 12:27: The Downside of Pleasure-Seeking 14:43: Addiction and Susceptibility 17:44: The Rise of Digital Addictions 20:25: Identifying Addiction and Seeking Help 30:36: Observing Our Thoughts and Behaviors 32:22: The Difference Between Shame and Guilt 33:22: Setting Boundaries with Digital Devices 34:04: Differentiating Shame and Guilt 34:41: The Role of Community in Addressing Shame 38:08: The Impact of Dopamine-Inducing Behaviors on Enjoyment of Simple Pleasures 39:13: Embracing Boredom and the Default Mode Network 41:45: The Benefits of Dopamine Fasting 43:31: Rediscovering the Joy of Simple Things 45:23: Navigating Boredom and Finding Meaning 49:10: The Recommended Duration of Dopamine Fasting 52:15: Commonalities in Successful Recovery 55:17: Parenting in the Modern World

    1 h
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À propos

Let's be honest. The hardest person you will ever have to lead is the person you look at in the mirror everyday. Self-leadership is the most important thing we do as leaders, but it's hard. And it hasn't gotten any easier in a world of smart phone addiction, social media comparison, global pandemics, and information overload (just to name a few obstacles). That's why Intentional Leader exists. We help leaders take the guesswork out of self-leadership, fight a reactionary lifestyle, accelerate their personal growth, and achieve their God-given potential at home, at work, and in their communities. This is why we get out of bed each morning. We love helping leaders on their personal growth journey! Because we know when the leader gets better everyone benefits. Organizations, communities, and families all thrive when the leader is thriving. We are a team of ordinary people with an extraordinary passion for personal growth and helping leaders thrive. Join this community to pursue personal growth and leadership excellence, to inspire others, and make a lasting impact on the world. Life is short, so let's make it count by living an intentional life. On this podcast, Cal Walters — a follower of Jesus, a husband, father, West Point graduate, former Infantry Officer, Army Ranger, combat veteran, lawyer, and Army JAG — passionately explores ways to live intentionally, make each day count, and lead with greater influence and impact. Cal firmly believes leadership matters, and this podcast will help you lead yourself and inspire others. Cal believes we each have a unique contribution to make to the world, and he wants to help you make yours! For show notes, visit https://www.calwalters.me/ Disclaimer: The views expressed on this podcast are those of the author and guests and do not reflect the official policy, position, or endorsement of the US Army JAG Corps, US Army, DoD, or the US Government.

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