#115 - Current Growing Pains and How I'm Working Through Them

In this episode of The Mental Dietitian Podcast, host Ahren Lynch-Potter reflects on his personal growth and challenges, particularly how financial instability has triggered deep-seated fears. Inspired by Kevin Palmieri, Ahren discusses his journey of cultivating emotional safety, managing attachment patterns, and practicing self-compassion. He draws on childhood experiences with money to explain how they shape his current decisions and emotional health. Through candid reflections, Ahren offers valuable insights on inner work, emotional healing, and finding balance in uncertain times. Tune in for thoughtful discussions on healing, self-love, and creating safety from within.

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Connect with Ahren on IG @ahrenlynchpotter