115. Welcome to the Hi I'm Anxious podcast and the new year!

Sweet soul,

Welcome to the Hi I’m Anxious podcast!  If you are new to the show, I’d love to introduce myself, and if you’re not I want to re-introduce myself and share a little update.  In this episode, I’ll also share what is coming up for the community, and offer you some ways that you can connect with me and with the community.

I can’t wait to connect with you soon!

Wishing you freedom to live the life you want, despite anxiety,

Katy

P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you!  It helps me know what you want to hear so I can create shows for you!

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Connect with me at support@hiimanxious.com

**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.  Always consult your health care provider with your health questions and concerns.**