116. Planning for celebration, fun, and joy as an anxious high achiever.

Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Sweet soul,

As high achievers, we tend to put off or delay celebrations and fun in our lives, don’t we?  We might make sure that celebrations happen for others, or we do whatever we can to help them have an enjoyable experience, but we tend not to do the same for ourselves.

Well girl, I’ve got your back on this one!  In this episode, I’m going to tell you about how you can incorporate plans for celebration, fun, and joy into your planning routine.  I hope you’ll come listen!

Also - This week I'm hosting a Town Hall for my free Facebook community on Friday January 17, 2025 at 7:00 pm EST/6:00 pm CST. I want to meet you and get to know what you want from the community in 2025. Consider this your invitation to join us!

I can’t wait to connect with you soon!

Wishing you freedom to live the life you want, despite anxiety,

Katy

P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you!  It helps me know what you want to hear so I can create shows for you!

Join the community -> Facebook 

Find more content -> YouTube

Connect with me at support@hiimanxious.com

**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.  Always consult your health care provider with your health questions and concerns.**

若要收听包含儿童不宜内容的单集,请登录。

关注此节目的最新内容

登录或注册,以关注节目、存储单集,并获取最新更新。

选择国家或地区

非洲、中东和印度

亚太地区

欧洲

拉丁美洲和加勒比海地区

美国和加拿大