117 - How Creativity Enhances our Experiences in Daily Life

People always strive to find something beneficial for their brain and emotional well-being. However, they often overlook the fact that creativity can play a significant role in achieving these goals! In this episode, Kaye Kelly will discuss why creativity is a fundamental part of our daily lives. The truth is, we are all creative. It's just a matter of how we interpret it!

Here's what to expect on the podcast:

• The mental health benefits of creative activities. 
• In what ways does mindfulness contribute to unlocking one's creative potential?
• Examples of small, daily creative acts that everyone can engage in.
• What are the common perceptions or stereotypes that people hold about creativity?
• And much more!

Episode 80: The Power of Cultivating Creativity https://podcasts.apple.com/us/podcast/80-carol-perlman-the-power-of-cultivating-creativity/id1560995497?i=1000582879880

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