117. How You Can Integrate Wellness Into Your Business with Nicole Mixdorf

No one would have said that Nicole Mixdorf hated her job in a global firm…

Traveling the world, making money, she was happy and successful. But that all changed when her father was diagnosed with cancer and the stress at work followed her home. When this stress caused her own health problems, Nicole knew it was time to hang up the golden handcuffs and do something about it. 

Welcome back to Inside The Greenroom! Nicole's story doesn’t end there, she is the founder and Chief Wellness Officer (CWO) of Balance by Nature a company launched to inspire busy professionals to create more balance in their lives and thrive. We take a look at how Nicole started her journey of balancing wellness and success, from building her business from the ground up to shedding her perfectionist mentality, and even the things she wishes she would have done at the beginning! 

Join us as Nicole talks about her work with corporations and helping them create a culture of wellness that brings new life and intention into their business. With everything upended in the world for the past two years, it is more crucial than ever to focus on the practices that keep us healthy, focused, and ready to serve. You’ll get practical tips on how you can maintain a stress-free work-life balance, even when you’re working from home. 

When you hit play, you’ll hear Nicole’s top tips for nailing a speaking interview, how to connect with the audience more deeply, and even how you can maximize your communication and effectiveness. Don’t wait for the burnout to catch you. Learn how you can start reviving your work (and personal) life today!

Are you ready to create a movement for your community & your business?  Are you ready to grow your influence? PLATFORM LIVE was developed for you! joinplatformlive.com/greenroom

More Of What’s Inside:

• The importance of wellness in the workplace
• How stress affects your health
• The advice that changed Nicole’s course
• Refining your approach as you go
• The skill of selling yourself
• Finding your champions
• Why it’s important to understand your audience
• Instilling a culture of health through leaders
• How you can engage employees in health initiatives
• Practical tips to release some pressure
• Elevating your events with intentional movement
• What Nicole looks for in speakers
• And much more!

LINKS:

Connect with Nicole:

• Website: https://balancebynature.com/ 
• Facebook: https://www.facebook.com/balance.by.nature.wellness 
• Instagram: https://www.instagram.com/nicolemixdorf/ 
• LinkedIn: https://www.linkedin.com/in/nicolemixdorf/

Connect with Blair:

• blair@advanceyourreach.com 

Connect with us:

• Facebook: www.facebook.com/advanceyourreach
• Website: advanceyourreach.com
• stageagency@advanceyourreach.com
• Email​: info@insidethegreenroompodcast.com

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Episode Minute By Minute:

• 0:02 - What we cover today! 
• 0:28 - Introducing Nicole Mixdorf 
• 5:09 - Stepping away from a s