117 | Mental Health in The Music Industry Part 3: Creativity, Collaboration and Connection

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Have you ever caught a glimpse behind the curtain of the music industry, where the glittering facade often hides the true battles artists face daily? Today I discuss back the layers, revealing the intersection of mental health and music, where creativity, collaboration, and connection reign supreme yet can mask the struggles with addiction and the pressure of perfection. As we unravel these hidden challenges, we're joined by guests like William Hickenlooper, who shares his journey through addiction, and Kristin Pelletier, who lends her insight into drug use among musicians. 

The conversation becomes a beacon of hope, underlining the vital role of support systems like the Unison Benevolent Fund and the profound difference made by simply being there for each other.

Today you're going to learn all about:

• What drains creativity, why we're resistant to collaboration and what things stop us from truly connecting with ourselves and others
• How to instil more creativity in your life
• How to effectively collaborate
• How to connect with yourself first, making it easier to connect with others

Be sure to check out the resources for the show here
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If you or someone you know is in an emergency crisis situation please dial
9-8-8 in Canada & the US, 9-9-9 in the UK and 13 11 14 in Australia
Multiple organizations provide free access to mental health resources.
Canada: Unison Benevolent Fund
USA: Musicares
Australia: Support Act
UK: Help Musicians

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This production has been brought to you by Music Fit Collective.
Photography, Videography by Mudge Music
K. Browne Productions LLC and No Way Jose Productions

Theme Song: "Head Down//Heart Up" by Adrian Chalifour
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