#117 Science-Based Fitness with Dr. Nick Tiller

In this Roots of Reality Experiences episode, historian Ben Baumann talks with exercise physiologist Dr. Nick Tiller about the latest pseudoscientific fitness trends, the rise of illegitimate fitness experts on social media, and the right way to exercise. Website- https://www.nbtiller.com/ Book- https://www.amazon.com/s?i=stripbooks&rh=p_27%3ANicholas+Tiller Instagram- https://www.instagram.com/nb.tiller/ Twitter- https://twitter.com/nbtiller/ Support Roots of Reality on Patreon: patreon.com/user?u=65707335 Follow Roots of Reality on Substack: https://rootsofreality.substack.com/ Subscribe for email notifications- rootsofreality.com/podcast/ If you like the podcast, leave a review at: podcasts.apple.com/us/podcast/root…ty/id1466338710 Follow Roots of Reality on Social Media: Facebook- facebook.com/RootsofReality Twitter- twitter.com/_RootsofReality Instagram- instagram.com/rootsofreality/?hl=en YouTube- youtube.com/channel/UCvmG6sKFW9…isable_polymer=true (Views and memories stated by guests in interviews do not represent Roots of Reality)