Why not meditate?
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?
Nourishment for the Soul
8月14日
Listening to Masako’s podcasts I automatically relax and become more peaceful. She and her speakers remind me I am naturally whole and one with the high vibration divine essence that I’m made of - Pure light. Thank you for the good medicine!
A powerful voice in the meditation landscape
5月9日
Masako’s podcast is a consistent and powerful voice in the meditation landscape. She is a living example of what happens when you commit to meditation and how such a practice grows and transforms you. Just listen to her integrity, insight, and warmth. I’ve been meditating a long time, and I love what she brings! I have had the privilege of also being interviewed on her podcast, and it was such a great experience. I resonated so deeply with her as a person, and found many points of synchronicity and understanding between us. Her summaries at the end are really well done and worth staying around for and using for notes in your journal.
Mission for personal transformation
3月3日
Masako has a way about her that is soft, beautiful, vibrant and wise! I love the care she takes with her interviews, she is completely present, brings out the best in her guests, is centered and clearly is on a mission to help with personal transformation through the process of meditation. What a timely and important podcast!!! Thank you for this great blessing!
Masako's Meditation Podcase is a Gift
2月6日
Masako Kozawa is a fantastic interviewer. If you have not had the pleasure of listening to any of the episodes, perhaps you can listen to the 3-part series featuring the main messages of the 27 interviews from Season 2. Those messages that reasonate with you can then be followed up with the full sessions. Thank you Masako!!
关于
信息
- 创作者Masako Kozawa
- 活跃年份2021年 - 2024年
- 单集121
- 分级儿童不宜
- 版权© 2024 Why not meditate?
- 节目网站
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