119 - How to Find Your Worth Outside of Your Work

“I don’t know who I am outside of my work.” Is that you? Is this something you struggle with? If that is you, well, that’s exactly what we’re diving into today. We’re going to talk about why it’s important to separate your work from your worth, signs you might not be, and some of the ways we can get out of that feeling…

For show notes, head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠coachellyn.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and, of course, follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more!

Some Takeaways

• It's important to separate work from worth to avoid burnout and maintain a healthy sense of self-worth.

• Identifying aspects of identity and exploring hobbies and passions are key to finding worth outside of work.

• Challenging the need to constantly do and learning values can help redefine success and failure in a controllable way.

Sounds Bites

"I want to talk about how to find your worth outside of your work."

"What if our worth is too tied up in our work? What happens when that work goes away?"

"How can we define success and redefine success in a way that's focusing more on what we can control?"

Resources

• Check out my Values-Based Living Mini-Course - click here
• Connect with me on LinkedIn - click here