119. Lauren Gordon: Breaking Free from Autopilot: Designing Your Dream Life Happiness through Hardship
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- Society & Culture
Do you think about your dreams or are you moving forward on auto pilot? Today on “Happiness Through Hardship” - The Podcast, social media influencer, podcast host, and mom of three, Lauren Gordon, talks about the importance of living beyond our daily checklist. A self-made entrepreneur and lifestyle expert, Lauren has a lot to discuss about daily to-do lists, physical environment, and everyday happiness. Learn how to find hobbies and create new space in your life to live authentically.
***TRIGGER WARNING 13:12 - parent death/suicide***
SHOW NOTES
5:40 – How To Recognize Your Routine
9:15 – What Makes You Happy?
13:08 – Lauren’s Story
***TRIGGER WARNING 13:12 - parent death/suicide***
15:15 – Turning Your Hobbies Productive
19:14 – Your Season’s Red Flags
22:42 – Decluttering (Environment & Mind)
27:25 – Lauren’s Happiness: Parenting
31:15 – To-Do Lists
33:50 – The Grateful Grate
"The Holistic Guide To Decluttering" by Michele Vig
https://amzn.to/3TwbYCl
CONNECT with Lauren
Facebook: https://www.facebook.com/laurengordonofficial/
Instagram: https://www.instagram.com/laurengordonofficial/?hl=en
Dream Life Guide & Self Love Starter Kit
Website: https://stan.store/laurengordonofficial
CONNECT with us
Website: www.CarynSullivan.com/podcast
Instagram: www.Instagram.com/prettywellness
Facebook: www.Facebook.com/PrettyWellness
To Buy the Book: “Happiness through Hardship” - The Book:
https://a.co/d/igHJmCZ
To Donate a Book to a Cancer Center:
www.CarynSullivan.com/book
To Donate to Metastatic Breast Cancer (MBC) Research:
The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center!
www.thecancercouch.com/donations.html
Do you think about your dreams or are you moving forward on auto pilot? Today on “Happiness Through Hardship” - The Podcast, social media influencer, podcast host, and mom of three, Lauren Gordon, talks about the importance of living beyond our daily checklist. A self-made entrepreneur and lifestyle expert, Lauren has a lot to discuss about daily to-do lists, physical environment, and everyday happiness. Learn how to find hobbies and create new space in your life to live authentically.
***TRIGGER WARNING 13:12 - parent death/suicide***
SHOW NOTES
5:40 – How To Recognize Your Routine
9:15 – What Makes You Happy?
13:08 – Lauren’s Story
***TRIGGER WARNING 13:12 - parent death/suicide***
15:15 – Turning Your Hobbies Productive
19:14 – Your Season’s Red Flags
22:42 – Decluttering (Environment & Mind)
27:25 – Lauren’s Happiness: Parenting
31:15 – To-Do Lists
33:50 – The Grateful Grate
"The Holistic Guide To Decluttering" by Michele Vig
https://amzn.to/3TwbYCl
CONNECT with Lauren
Facebook: https://www.facebook.com/laurengordonofficial/
Instagram: https://www.instagram.com/laurengordonofficial/?hl=en
Dream Life Guide & Self Love Starter Kit
Website: https://stan.store/laurengordonofficial
CONNECT with us
Website: www.CarynSullivan.com/podcast
Instagram: www.Instagram.com/prettywellness
Facebook: www.Facebook.com/PrettyWellness
To Buy the Book: “Happiness through Hardship” - The Book:
https://a.co/d/igHJmCZ
To Donate a Book to a Cancer Center:
www.CarynSullivan.com/book
To Donate to Metastatic Breast Cancer (MBC) Research:
The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center!
www.thecancercouch.com/donations.html
41 min