Empowered Health: A Holistic View

Kate Maslowski
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Empowered Health: A Holistic View

Empowered Health: A Holistic View covers everything you want and need to know about alternative medicine. This one-of-a-kind podcast dives into the holistic world to help you on your journey to find real, lasting health for your mind, body and spirit. Join host and holistic health patient Kate Maslowski as she speaks to experts in a multitude of holistic practices, patients, and other health professionals every week to get a Holistic View of your health! We’ve designed this podcast to be a safe environment for all who might be interested in holistic health, whether out of curiosity about alternative methods of healing, if they’re suffering from mystery illnesses that traditional doctors haven’t been able to fully address, or if a listener is on the search to find the right practitioners for their personal, physical, emotional, and spiritual health. If you've struggled with health issues, you aren't alone, and exploring holistic health care options might still be an option for improved wellbeing. Not just informative, these discussions are designed to help listeners feel informed and empowered enough to control their own health. Join us every week to hear from patients and practitioners about their own personal and professional wellness journeys, learn about different healing modalities and their origins, and get informed so you can experience your own Empowered Health.

  1. 130: The Power of Living Holistically with Christian Elliot (REPLAY)

    29.11.2023

    130: The Power of Living Holistically with Christian Elliot (REPLAY)

    This week, we are replaying one of our most popular episodes, where we dive deep into the fascinating world of personal growth and holistic well-being. In this episode, Christian and I explore the importance of relationship dynamics, the power of white space and capturing ideas, and the value of community support.   If you're ready to embark on a journey of self-discovery, gain valuable insights, and find practical strategies to enhance your well-being, this episode is a must-listen!   Christian Elliot is a Certified Personal Trainer, Life Coach, and Certified Nutrition Coach. Since 2003, he has logged over 15,000 hours of 1-1 coaching. His quest to heal led him to personally use over three dozen different alternative modalities. He is an author, speaker, and educator, and with his wife, Nina, built one of the most holistic,  brick-and-mortar, fitness-and-wellness businesses ever seen.   To learn more about Christian and Nina you can visit their website: https://www.truewholehuman.com, where you can find the What’s Your Health-Transformation Type quiz Check out their blog: https://www.deconstructingconventional.com/blog  Connect on LinkedIn: https://www.linkedin.com/in/truechristianelliot/    Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

    43 мин.
  2. 129. Take Back Your Life and Heal From the Inside with Kristen Blake (REPLAY)

    15.11.2023

    129. Take Back Your Life and Heal From the Inside with Kristen Blake (REPLAY)

    Kristen Blake is an Integrative Nutritionist specializing in Holistic Health and gut healing. As a former chronic illness patient herself, Kristen's mission today is to help other women through education, empowerment, and advocacy, take back their own health by harnessing the power of nutrition, biohacking, and ancestral lifestyles.   Kristen is the founder of Kristen Blake Wellness and creator of The KB Code, a 12-week transformational health program, and The KB Club membership program.   In this episode, we discuss a range of topics, including leaky gut, Lyme disease, gut-brain access, and more. Kristen dives deeper into IBS and explains why Irritable Bowel Syndrome is not a root cause. She says it is possible to reverse it and shares what prominent things contribute to receiving an IBS diagnosis.   To learn more about working with Kristen: https://www.kristenblakewellness.com/  Join the KB Club here: https://www.kristenblakewellness.com/kbclub   Connect with Kristen: https://www.facebook.com/KristenBlakeWellness/ https://www.instagram.com/kristenblakewellness/ https://www.youtube.com/channel/UC63QK53oqDjq4QiRYPegj2w   Mentioned in this episode: Nerva app specifically for IBS: https://try.nervaibs.com/   The Gupta program: https://www.guptaprogram.com/  The Body Keeps the Score by Bessel van der Kolk EMDR (Eye Movement Desensitization and Reprocessing) Tapping and Talk Therapy Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    56 мин.
  3. 128. The Importance of Sleep: Tips and Tricks for a Restful Night with Marilyn Dellit

    08.11.2023

    128. The Importance of Sleep: Tips and Tricks for a Restful Night with Marilyn Dellit

    Do you struggle with sleep? An estimated 25% of the population has trouble sleeping. Whether it's difficulty falling asleep or waking up in the middle of the night, sleep issues can have a significant impact on our daily lives.   If you're one of those individuals, don't worry you're not alone. Marilyn Dellit, a functional medicine practitioner, joins us to discuss the importance of sleep hygiene and the challenges many people face when it comes to getting quality sleep. She shares some valuable tips and strategies to help you improve your sleep and get the restful nights you've been longing for.   Learn more about working with Marilyn at: https://www.marilyndellitwellness.com/    Click here to grab your FREE Guide to Better Sleep: https://www.marilyndellitwellness.com/top-tips-for-better-sleep-opt-in   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    27 мин.
  4. 127. Taking Back Control: Sam Mazola's Journey to Healing and Wellness

    01.11.2023

    127. Taking Back Control: Sam Mazola's Journey to Healing and Wellness

    Sam Mazzola is a personal trainer and holistic coach. In this episode, Sam shares her journey from working in healthcare to becoming a personal trainer and helping others on their own transformation journeys.   She discusses the challenges she faced, such as time management and feeling overwhelmed, as a young mom. Sam's story is inspiring and highlights the power of personal transformation and helping others.   Sam focuses on mind, body, and spirit in her coaching. She specializes in health and wellness, mindfulness, exercise, and meal preparation. She tailors her approach to meet the unique needs of each client.   Learn more about working with Sam at: https://www.coachingintotransformation.com/    Connect with Sam on Instagram at: https://www.instagram.com/training.w.sam and https://www.instagram.com/coachingintotransformation   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    27 мин.
  5. 126. From Feeling Lost to Finding Your Mission and Vision with Kyle Trautmann

    25.10.2023

    126. From Feeling Lost to Finding Your Mission and Vision with Kyle Trautmann

    Feeling lost and confused? Discover the key to finding clarity and purpose in life.   Kyle Trautmann is co-founder and lead facilitator at High Vibe Holonomics. Kyle shares his personal story of dealing with substance abuse and near-death experiences, which led him to start his company. High Vibe Holonomics emphasizes the mind-body connection and teaches techniques for focusing energy and producing biological currency within the body.   In this episode, we discussed a range of topics, including the importance of taking action now, embracing challenges, and living life to the fullest. Kyle also shared the importance of taking care of energy as a whole and how it relates to trauma and healing the nervous system.   Website: https://www.highvibehealing.info/  Kyle’s FB: https://www.facebook.com/kyle.a.trautmann?mibextid=LQQJ4d Company FB Group: https://m.facebook.com/groups/1084070072347214/?ref=share&mibextid=S66gvF   Mentioned in this episode: The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins M.D. Ph.D   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    46 мин.
  6. 125. From Chronic Illness to Remission: The Healing Dudes' Journey with Josh and Joe

    18.10.2023

    125. From Chronic Illness to Remission: The Healing Dudes' Journey with Josh and Joe

    Josh and Joe (aka The Healing Dudes) are dedicated to helping those suffering from chronic illness find relief and healing through a mind-body approach based on neuroplasticity.   In this episode, the Healing Dudes share their incredible journeys of healing and resilience. They discuss how they met, their own experiences with chronic illness, and the importance of staying positive and believing in the possibility of improvement. It's a raw and vulnerable conversation that will tug at your heartstrings and leave you feeling hopeful and motivated.   Whether you're just starting your healing journey or looking to enhance it, The Healing Dudes are here to support you every step of the way.   Learn more about The Healing Dudes at: https://www.thehealingdudes.com/   Connect with them at: https://www.instagram.com/thehealingdudes/ and https://www.facebook.com/thehealingdudes   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    1 ч. 5 мин.
  7. 124. Exploring Plant Medicine: A Sacred Relationship with Ariel Szabo and Athena Desai

    11.10.2023

    124. Exploring Plant Medicine: A Sacred Relationship with Ariel Szabo and Athena Desai

    In this episode, we dive deep into the fascinating world of plant medicine and the power it holds in our healing journeys. Our guests share their personal experiences and insights, providing valuable advice for those looking to embark on their own plant medicine journey.   Ariel is a medicine woman. Formally trained as a somatic sex educator, sexological bodyworker, and psychedelic therapist. She uses somatics, touch, plant medicine, and song to support you in liberating your body and soul.   Connect with Ariel on Instagram: https://www.instagram.com/sacredmoonflower/ and visit her website: https://www.sacredmoonflower.com   Athena is a musician, writer, traveler, anthropologist, and journalist. She has a Masters in Eastern medicine, and has studied Eastern philosophy and religion, Western mystery and magical traditions, shamanic practices, transformational education, and sacred medicine facilitation.   To learn more about Athena, visit https://www.soulfulhealingandcouncil.com/ and follow Soulful Healing & Council on Instagram at https://www.instagram.com/soulfulhealingandcouncil/   Resources:  IG: theafterlifecoach also plantmedicinepeople   Books: The Secret Teachings of Plants, The Lost Language of Plants & Sacred Plant Medicine by Stephen Harrod Buhner Singing to the Plants: A Guide to Mestizo Shamanism in the Upper Amazon by Stephan V Beyer After the Ceremony Ends: A Companion Guide to Help You Integrate Visionary Plant Medicine Experiences Listening to ayahuasca by Rachel Harris Psychedelic Cannabis by Daniel McQueen  Conscious Medicine by Françoise Bourzat   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    51 мин.
  8. 123. From Tragedy to Healing: Sarah Joy’s Journey

    04.10.2023

    123. From Tragedy to Healing: Sarah Joy’s Journey

    Coach Sarah Joy Lohman is not just one of America’s breakthrough thyroid coaches...She is a fellow Thyroid Warrior. Sarah has eliminated more than 25 daily symptoms in her own life, including low energy, depression, anxiety attacks, food intolerances, memory loss, and weight gain.   In this episode, Sarah begins by describing the events leading up to her health crisis, which coincided with the 2008 crash. She talks about the financial hardships, job losses, and infidelity she and her family faced during this time. Additionally, Sarah became the main support for her brother, who ended up in prison. Amidst these challenges, she began experiencing hair loss and other health issues adding to her stress and anxiety.   She has spent thousands of hours on research and thousands of dollars on treatments, but never quit! After reversing her auto-immune condition and undiagnosing herself from those medical labels, Coach Sarah Joy is now a Certified Transformational Nutrition and Thyroid Coach with a degree in Health and Fitness.   It’s her passion to help women battling Hypothyroidism, Hyperthyroidism, Graves, and/or Hashimoto’s restore their confidence, health, and lives.   Website: https://www.coachsarahjoy.com/truths Group: https://coach-sarah-joys-thyroid-community.mn.co/landing?space_id=3891664 Podcast: Thursday Thyroid Talks Insta: @coach.sarah.joy Youtube: @coachsarahjoy   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    51 мин.
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Empowered Health: A Holistic View covers everything you want and need to know about alternative medicine. This one-of-a-kind podcast dives into the holistic world to help you on your journey to find real, lasting health for your mind, body and spirit. Join host and holistic health patient Kate Maslowski as she speaks to experts in a multitude of holistic practices, patients, and other health professionals every week to get a Holistic View of your health! We’ve designed this podcast to be a safe environment for all who might be interested in holistic health, whether out of curiosity about alternative methods of healing, if they’re suffering from mystery illnesses that traditional doctors haven’t been able to fully address, or if a listener is on the search to find the right practitioners for their personal, physical, emotional, and spiritual health. If you've struggled with health issues, you aren't alone, and exploring holistic health care options might still be an option for improved wellbeing. Not just informative, these discussions are designed to help listeners feel informed and empowered enough to control their own health. Join us every week to hear from patients and practitioners about their own personal and professional wellness journeys, learn about different healing modalities and their origins, and get informed so you can experience your own Empowered Health.

Информация

  • Автор
    Kate Maslowski
  • Годы выхода
    2021 - 2023
  • Выпуски
    130
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Copyright 2024 Holistic Health Collaborative. All Rights Reserved.
  • Сайт подкаста
    Empowered Health: A Holistic View

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