124: Kristen Carney | Living Through a Lapse in Laughter

Kristen Carney (@KristenCarney) is a comedian, writer, host of the Mentally Ch(ill) and Ask Women podcasts, and someone who publicly copes with -- as many silently do -- depression.

What We Discuss with Kristen Carney:

• Understand why someone who seems to have it all on the outside might really be dying on the inside.
• Deal with the aftermath when someone close takes their own life -- even when part of you empathizes with their reasons.
• Be your own champion: reach out to your family and friends who support you through the highs and lows before you're at your wit's end.
• How the Internet has exacerbated suicidal tendencies since the '90s.
• Why comparing our blooper reel to the highlight reel of others will always lead to our downfall.
• And much more...

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Full show notes and resources can be found here.