126 - Authenticity, Pivots & Bouncing Back from Life’s Biggest Lows ft. Jaclyn Lanae

The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business

In today’s podcast, I’m talking to someone who I can only describe as a beautiful soul—Jaclyn Lanae. Today, Jaclyn shares her journey of healing and self-acceptance after a near-death experience. We will run the gamut of topics, from reframing your perspective, finding fulfillment, the power of low points, the support of loved ones, the significant of rest and so much more! Enjoy!

For full show notes, head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠coachellyn.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and, of course, follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more!

Keywords...

healing, self-acceptance, reframing perspectives, success, low points, support, rest, boundaries, self-love, play, freedom, passion, fulfillment, burnout, spirituality, authenticity, self-care, self-love, relationships, energy, imperfections

Takeaways...

  • Healing and self-acceptance can come from traumatic experiences

  • Success should be defined by personal fulfillment and not external markers

  • Low points can be transformational and lead to personal growth

  • Rest, boundaries, and self-love are essential for a fulfilling life

  • Play and freedom are important for finding success and happiness Passion and fulfillment are essential in work to feel motivated and inspired.

  • Burnout is not just about overwork, but also about how much you are pouring into yourself.

  • Embracing spirituality and connecting with one's authentic self can lead to personal growth and fulfillment.

  • Self-care and self-love are crucial for maintaining emotional and spiritual well-being.

  • Being true to oneself and embracing imperfections can lead to more authentic and fulfilling relationships.

  • Energy plays a significant role in our experiences and interactions with others.

  • Inauthenticity can lead to burnout and a lack of fulfillment in various areas of life.

  • Prioritizing self-care and self-love allows for a more vibrant and fulfilling life.

Sound Bites...

"We have so much more power in our lives than we allow ourselves to seize"

"The worst experience is only the worst experience, and they come in a variety of contexts"

"Success is about creating a stable foundation for play, rest, and freedom"

"We're better at what we're doing if we can come from that place of passion."

"Burnout is not about overwork. It is about how much you are pouring into yourself."

"Shifting perspective sends a message that I am also a priority."

About Jaclyn Lanae—In Jaclyn’s Words…

I’ve been crafting stories all my life. As a little girl I dreamed up complex characters, created dramatic backstories for them, and sent them running around in my imagination so I could watch them live. I never considered making a career out of it though until that funny little thing happened to me. Ok, that big, huge, crazy, scary, wonderful thing. The motorcycle accident. THE accident.

As you may know I genuinely consider it one of the greatest gifts I’ve ever been given – I’ve even come to love my misshapen legs and massive scars. The real gift though was in the way it changed me, the way it changed how I was living my life.

Life here on this plane can be hard. And immensely beautiful. After that accident I finally understood I wanted to live a

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