The CHAARG Podcast

CHAARG
The CHAARG Podcast

Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!

  1. 2022/05/10

    #151] Stephanie Bernthal: Current Events, Mental Health, + Finding Connection Post COVID-19

    Stephanie Bernthal [@beyondsportcoaching] is a professional counselor + former D1 field hockey coach who shares more about how current events + social media are affecting college students mental health as well tips for being an informed consumer of the media around us. Notes: -- Insta Account To Check Out: @AllSidesNow-- Self Compassion Practices: SelfCompassion.org -- Follow Stephanie: @Beyondsportcoaching -- Reach out to Stephanie: BeyondSportCoaching@gmail.com

    40 分鐘

  2. 2022/02/07

    #150] Colleen Bordeaux: Confidence, Growth Incubator + Career Sabbatical

    Colleen Bordeaux [@colleenbordeaux] is BACK on the podcast... this time, talking about her move to LA, what she learned during her career sabbatical + her newest community: Growth Incubator. Colleen's passion is exploring social + emotional intelligence + making work better for humans. If you loved this episode, make sure to check out The CHAARG Podcast Episode #89 + read her book "Am I Doing This Right?"Notes:-- Am I Doing This Right?-- #89 With Colleen: Am I Doing This Right?-- #80 With Jen...

    1 小時 16 分鐘

  3. 2022/01/03

    #149] David Sherry: Money, Mental Health + Marriage

    David Sherry [@brandswell], a brand consultant + coach, shares advice on the *three M's* -- money, mental health, + marriage. Something to note: David is not a financial advisor or licensed therapist... in this episode, he shares his own philosophies + opinions based on his own exploration!Notes:-- Connect With David On Twitter: @_brandswell-- David's Newsletter-- More On David-- #112 with David: The "Choose Yourself" Method, Building A Brand, + Finding Mentors-- #113 with David: Coaching, To...

    1 小時 14 分鐘

  4. 2021/12/04

    #148] Pierre DeBar: Heart Intelligence, Visualization, + Grounding

    Pierre DeBar, bodyworker + mindset coach, talks all about the power of the mind + body connection... + how tapping into your heart is the most powerful tool of all. He shares specific tips + tools on how to access heart intelligence -- grounding, hypnosis, journaling, breathwork, + more! Notes:-- Book An Appointment With Pierre-- Book Recs: The Celestine Prophecy, The Anatomy of The Spirit-- Barbara Brennan School Of Healing-- Energy Medicine University-- Heart Math Institute-- Box Breat...

    1 小時 17 分鐘

  5. 2021/10/30

    #147] Lauren, The Modern Astrologer: Feng Shui, 2022 Predictions, + Spirit Babies

    Lauren [@themodernastrologer] is back on the podcast... talking about one of her newest passions: feng shui! Of course, we also talk about astrology, her 2022 predictions, + spirit babies ; ). Lauren has a new group astrology community -- Astro Curious, that you should definitely check out! Notes: -- Book A Reading With Lauren: themodernastrologer.com-- Episode #78 With Lauren: Human Design, Energy, + Elisabeth's Reading-- Episode #58 With Lauren: Birth Charts, Saturn Return, + Moon Phas...

    1 小時 5 分鐘

  6. 2021/09/23

    #146] Katie Daleabout: Let It Out, Podcasting, + Romantic Breakups

    Katie Daleabout [@katiedaleabout], author + podcast host of Let It Out [+ co-host of Spiraling], started one of the first health + wellness podcasts ever! She shares what podcasting was like *back in the day* + how her career path has evolved. One of her career pivots was starting *kits" for her community -- two of them being on breakups, which we deeply explore in this episode. Use code CHAARG for 50% off any of her kits!Notes:-- Katie's Website-- Let It Out Podcast + Spiraling Podcast -- Mi...

    1 小時 37 分鐘

  7. 2021/08/17

    #145] Paige Willis: Undone, Yoga, + Toxic Positivity

    Paige Willis [@paigeawillis], founder of Undone, shares her yoga journey that eventually led her start Undone, how her relationship with God has influenced her as a yoga teacher, why the corporate world has been a gift to her, her thoughts on Black representation in the wellness space + how the wellness industry can be more inclusive, + so much more! If you're in Chicago, take one of Paige's classes at Y7!Notes:-- Undone [@undonebypaige]-- Y7 Studio

    1 小時 9 分鐘

  8. 2021/07/20

    #144] Natty Donohue: Hitting Rock Bottom, Finding CHAARG, + Starting A Chapter

    *Trigger Warning: This episode will include discussion of disordered eatingNatty Donohue [@fit.by.nat.inchaarg] shares her vulnerable story of hitting rock bottom -- which soon led her to find CHAARG + start a CHAARG Chapter at West Chester. She shares how CHAARG changed her life [+ her campus!], + gives many tips to Ambassadors! Natty is now the New Chapter Trainer at CHAARG, + shares more about that role, as well!Notes:-- Start A CHAARG Chapter! *Apps Due = August 15

    1 小時 3 分鐘
顯示全部 (151)

4.9
（滿分 5 顆星）
327 則評分

簡介

Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!

資訊

  • 創作者
    CHAARG
  • 活躍年代
    2017年 - 2022年
  • 集數
    151
  • 年齡分級
    兒少適宜
  • 版權
    © 2024 The CHAARG Podcast
  • 節目網站
    The CHAARG Podcast

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