Holistic Inner Balance: Natural Mental Health Podcast
Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical well being. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and co-host, Hadlee Garrison MPHs’ zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips.
Very informative and enjoyable podcast!
١٥ محرم
I’ve really been enjoying Doc Nicole’s and Hadlee’s podcast. Traditional medicine leaves me cold in so many ways. It’s so great to listen to discussions that are based upon our bodies natural intelligence and ability to heal itself. Ayurveda is such an elegant and wise system that acknowledges individuality within each human and taps that to create balance in the mind and body. Thanks ladies for sharing your knowledge and refreshing perspective!
Something for everyone
٢٣ شعبان
My favorite thing about the podcast is that it isn’t too niche focused like others. There are SO many topics covered and still finds a way to focus on you as a whole . From mental health to skin care and wellness in entrepreneurship, there is literally something for everyone 🤍 Episode #104 is epic and discusses needing energy management versus time management was literally speaking to my soul!
Walking The Talk of Balance
٢٤ رجب
I so appreciate how this podcast balances the energy and excitement of various topics while grounding the listener in tangible tips and strategies!
Ready to shift into Flow !
٠٩/٠٥/١٤٤٥ هـ
Immersive Healing ! A profound journey through the layers of self on Holistic Inner Balance . This transformative podcast dives deep into the realms of psychology, trauma, and natural healing, leaving an indelible mark on the soul. These women skillfully navigate the complexities of the human experience, providing guidance. Prepare to be moved, challenged, and ultimately transformed by the raw authenticity and impactful narratives woven into every episode. A must-listen for anyone seeking a profound shift in perspective, FLOW and a path toward personal growth 🌿
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المعلومات
- صناع العملDr. Nicole Cain, ND MA
- سنوات النشاط١٤٤١ هـ - ١٤٤٦ هـ
- الحلقات١٢٩
- التقييمملائم
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