The Confident Woman Podcast

Rachel Brooks
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The Confident Woman Podcast

Welcome to The Confident Woman Podcast! We're here to keep it real, raw, and relatable. Join us on a journey to becoming your best and most confident self! Hosted by Rachel Brooks, an award-winning author, entrepreneur, and founder of The Confident Woman®, our podcast is for women who want to become more confident and successful—personally, professionally, and relationally. We share real stories from women who have been there and done that in the most honest and transparent way possible. Rachel Brooks and guests talk about everything from confidence to body image, love, life, relationships, business, finances, faith, fitness, health and well-being, and much more to empower you to create a life of freedom, passion, and purpose! Our goal is to inspire and encourage you to take actionable steps toward becoming a more confident version of yourself. Join us as we share tips, tools, and strategies for making positive changes in all aspects of your life. We believe that defining success on your own terms, through a holistic approach, is essential to living a purposeful life as The Confident Woman. You are not meant to do life alone—join The Confident Woman Community today and discover how to live your best life now!

  1. HACE 1 DÍA

    Step Into Freedom: Your Guide to Creating a Life You Love

    In this episode, Rachel Brooks shares a heartfelt reflection on the transformative journey of stepping into freedom. Through personal stories and practical insights, Rachel explores what it means to embrace authenticity, let go of what no longer serves you, and create a life aligned with your purpose. If you’re ready to start the year with clarity and intention, this episode is for you! What You'll Learn in This Episode: Why true freedom begins with letting go of perfectionism and external expectations.How to define success on your own terms and stay grounded in your values.The power of taking small, intentional steps toward your vision.How to align your life with faith, purpose, and authenticity in 2025.Key Questions to Reflect On: What does freedom look like for you in this season?What’s one thing you’re ready to let go of this year?How can you take a small, meaningful step toward your vision today?Timestamps: [00:00:00] – Welcome and introduction to the episode[00:01:30] – Reflecting on 2022-2024: Rebuilding, rediscovery, and resilience[00:03:15] – What does “stepping into freedom” mean?[00:06:30] – Releasing perfectionism and embracing your true self[00:09:45] – Three steps to start the year with clarity and confidence[00:13:00] – Aligning your life with faith, purpose, and values[00:16:15] – The power of community and collective growth Join The Confident Woman Community for more tools, insights, and support. If you enjoyed this episode, leave a review - click here. 👉 SUPPORT THE SHOW HERE Additional Resources to Support Your Journey: Fit From Within Journal: A 60-day guided journal designed to help you align your mind, body, and soul with purpose.5 Steps to Break Free from the Hustle: Free guide to reclaim your time and redefine success.The Confident Woman Impact Accelerator: An 8-week program designed to help ambitious women lead with clarity and confidence.Create Your Life & Business Guide: A roadmap to align your passion and purpose with a sustainable business.... for more resources 👉 iamrachelbrooks.com/resourcesConnect with Rachel: WebsiteBooksSocial Media:InstagramLinkedIn

    17 min

  2. 25/12/2024

    A Season of Healing and Hope

    In this episode, Rachel reflects on the transformative journey of 2024, a year of healing, rebuilding, and hope. Sharing her personal struggles, triumphs, and the lessons learned along the way, Rachel reminds us that healing isn’t about returning to who we once were—it’s about becoming who we were always meant to be. Through the lens of faith, she explores how we can release perfectionism, embrace renewal, and enter the new year with a spirit of hope and purpose. Whether this season finds you celebrating with loved ones or quietly reflecting, this episode is an invitation to pause, connect, and find peace in the present moment. Key Topics Covered: Rachel’s vulnerable reflection on the challenges and breakthroughs of 2024How Isaiah 43:19 inspired her journey of healing and renewalReleasing the pressure of perfectionism to embrace grace and growthPractical steps for reflection, restoration, and preparing for the year aheadThe spirit of the holidays as a reminder of hope, renewal, and loveTimestamps: [00:00:00] – Welcome and introduction to the episode[00:02:00] – Reflecting on the challenges of 2022-2023 and the rebuilding of 2024[00:05:30] – The messy, beautiful process of healing and finding peace[00:08:15] – The power of Isaiah 43:19 and trusting God’s plan for renewal[00:10:00] – Shifting the focus from celebration to reflection[00:12:30] – Practical questions for year-end reflection and stepping into 2025[00:15:00] – Closing words of encouragement, gratitude, and hope Take a moment to reflect on your journey this year. Share your thoughts or reflections with Rachel by joining The Confident Woman Community or subscribing to The Confident Woman Weekly Newsletter. Don’t forget to check out the resources below to support your growth and healing journey. 👉 SUPPORT THE SHOW HERE Resources to Support Your Journey Fit From Within Journal: A 60-day guided journal to help you align your mind, body, and spirit with purpose.Daily Calorie + Nutrition Calculator: Start your wellness journey with a free, personalized plan tailored to your goals.The Confident Woman Impact Accelerator: Join the waitlist for an 8-week program designed to help ambitious women lead with purpose and clarity.Legacy Builders Program: Tools and mentorship to build a purpose-driven, sustainable business.Connect with Rachel: WebsiteBooksSocial Media:InstagramLinkedIn

    8 min

  3. 18/12/2024

    Investing with Impact: Building Wealth and Purpose for Women Entrepreneurs with Tanaha Hairston

    In this episode of The Confident Woman Podcast, Rachel Brooks sits down with Tanaha Hairston, founder of RISE, to break down the often-overwhelming world of investing into actionable, digestible steps. From understanding financial literacy to making values-aligned investment choices, this episode is packed with insights to help women take control of their financial futures while making meaningful impacts in their communities. Whether you’re new to investing or looking to take the next step, this conversation will inspire you to reframe your financial mindset and realize the power you have to create change. Key Topics Covered The importance of financial literacy and values-aligned investingBreaking down common investing misconceptionsWhy women’s investment decisions have a ripple effect on families and communitiesThe difference between impact investing and traditional investingHow to take small, practical steps toward financial empowermentResources Mentioned RISE: The MovementImpact Investing CommunityTimestamps [00:00:00] – Introduction and overview of today’s episode[00:02:00] – Tanaha Hairston’s story: From financial uncertainty to creating RISE[00:07:00] – What is impact investing, and why does it matter for women?[00:11:00] – Breaking down the basics of financial literacy for first-time investors[00:16:00] – How women’s investment decisions shape communities and families[00:21:00] – Practical steps to begin investing with purpose[00:26:00] – Tools and resources for financial empowerment[00:31:00] – Closing thoughts and Tanaha’s invitation to start where you areConnect with Tanaha Hairston LinkedInInstagramFacebookIf you enjoyed this episode, leave a review - click here. Take the first step in understanding how to align your investments with your values by visiting Impact Investing Community and creating a free account. 👉 SUPPORT THE SHOW HERE Community, Resources & Links: Join The Confident Woman CommunitySubmit Questions or MessagesSign Up For My Weekly NewsletterConnect with Rachel: WebsiteBooksInstagramLinkedIn

    35 min

  4. 11/12/2024

    300 Episodes Later: Confidence, Growth, and Lessons That Changed Everything

    This week, we’re celebrating a milestone—300 episodes of The Confident Woman Podcast! Over the years, this podcast has grown into a community of faith-fueled, purpose-driven women seeking confidence, alignment, and impact. But this isn’t just about looking back—it’s about taking the lessons we’ve learned together and using them to propel forward. In this special episode, Rachel reflects on the journey to 300 episodes, the challenges overcome, and the invaluable lessons learned. From redefining success and navigating perfectionism to embracing community and trusting God’s timing, this episode is a heartfelt look at the transformative power of showing up, even when it’s messy. What You’ll Learn: The 3 biggest lessons from 300 episodes on confidence and growthWhy perfectionism is the enemy of progress—and how to overcome itThe importance of community and leaning into your faith journeyHow showing up, even imperfectly, can lead to transformationA look behind the scenes: what’s next for The Confident Woman PodcastWhether you’ve been with us since Episode 1 or you’re tuning in for the first time, this episode is packed with encouragement, inspiration, and practical takeaways for your journey toward confidence and purpose. Timestamps: [00:00:00] – Celebrating 300 Episodes: A Look Back[00:02:15] – The Journey to Confidence: Lessons in Growth and Alignment[00:07:45] – Overcoming Perfectionism and Embracing Progress[00:13:20] – Building a Community Rooted in Faith and Purpose[00:18:40] – What’s Next for The Confident Woman Podcast[00:22:00] – Final Thoughts: Living with Confidence and ImpactCelebrate this milestone with us! Share this episode with a friend who needs encouragement, and let’s keep growing together. For more inspiration, tools, and community, visit iamrachelbrooks.com. If you enjoyed this episode, leave a review - click here. 👉 SUPPORT THE SHOW HERE Community, Resources & Links: Join The Confident Woman CommunitySubmit Questions or MessagesSign Up For My Weekly NewsletterCreate a Life & Biz YOU Love - FREE DOWNLOADReady to Make an Impact? - CLICK HERE Connect with Rachel: WebsiteBooksSocial Media:InstagramLinkedIn

    13 min

  5. 04/12/2024

    Climbing to Confidence: Embracing Your Purpose and Overcoming Perfectionism with Tatiana LaBello

    In this episode, host Rachel Brooks welcomes Tatiana LaBello, a serial entrepreneur, certified mindset coach, lifestyle specialist, and motivational speaker. Together, they explore what it means to live authentically, break free from the chains of perfectionism, and embrace the beauty of life’s messy, imperfect journey. Tatiana shares her transformative journey, the principles instilled by her mother that shaped her path, and the mindset shifts that allowed her to step into her true calling. Key Topics Covered: Tatiana’s three guiding principles: belief, hard work, and perseveranceThe dangers of perfectionism and how to let go of "the shoulds"Discovering fulfillment through alignment with your true selfTaking messy, imperfect action and the power of momentumBuilding clarity, focus, and a supportive environment with the CLIMB frameworkWhy celebrating small wins is essential to long-term growth and confidenceTimestamps: [00:00:00] – Welcome and introduction to Tatiana LaBello[00:02:00] – Tatiana’s backstory and the guiding principles from her mother[00:05:00] – The reality of perfectionism and the turning point in Tatiana’s life[00:07:00] – Aligning with your core values and finding fulfillment[00:10:00] – Overcoming self-doubt and taking imperfect action[00:12:00] – The CLIMB framework: Clarity, Letting Go, Intention, Mindset Mastery, and Building a Positive Environment[00:18:00] – Celebrating small wins and the impact of gratitude[00:20:00] – The power of focus and creating clarity in your life[00:24:00] – Tatiana’s insights on faith, self-discovery, and living authentically[00:30:00] – Closing thoughts and Tatiana’s free Vision Strategy SessionIf you enjoyed this episode, leave a review - click here. 👉 SUPPORT THE SHOW HERE Community, Resources & Links: Join The Confident Woman CommunitySubmit Questions or MessagesSign Up For My Weekly NewsletterCreate a Life & Biz YOU Love Connect with Tatiana LaBello: Website: LinkedInInstagramFacebookConnect with Rachel: WebsiteBooksSocial Media:InstagramLinkedIn

    34 min

  6. 27/11/2024

    Confidently You: Building Resilience, Success, and Joy with Christina Flach

    In this episode, Rachel Brooks is joined by Christina Flach, celebrity makeup artist, entrepreneur, and founder of Pretty Girl Makeup. Together, they explore what it means to build confidence, resilience, and joy through life’s ups and downs. Christina shares her powerful story of navigating personal and professional challenges while finding purpose and strength in the process. Whether you're an entrepreneur, a busy mom, or someone seeking to live authentically, this conversation is packed with inspiration and practical tips to help you embrace your worth, align with your values, and find success on your terms. Key Topics Covered: Christina’s journey from makeup artistry to entrepreneurship and brand building.Overcoming life’s toughest challenges with resilience and grace.Embracing joy in the present moment and finding gratitude amid difficulty.Confidence as a skill: how to develop and nurture it.The importance of self-care in fueling success and well-being.How faith and purpose play a role in building a life you love.Timestamps: [00:00:00] – Introduction to the episode and guest, Christina Flach.[00:02:00] – Christina’s backstory: her journey to becoming a celebrity makeup artist and entrepreneur.[00:05:15] – Building resilience: how Christina navigated personal and professional challenges.[00:08:30] – The role of faith and gratitude in finding strength during hardship.[00:12:45] – Confidence as a skill: tips for developing inner strength and belief in yourself.[00:16:30] – Finding balance and joy in life’s daily moments.[00:20:00] – Christina’s advice for women stepping into entrepreneurship or personal growth.[00:25:00] – Closing thoughts on resilience, confidence, and living authentically. If you love this conversation, share this episode with a friend or leave a review! 👉 SUPPORT THE SHOW HERE Community, Resources & Links: Join The Confident Woman CommunitySubmit Questions or MessagesSign Up For My Weekly NewsletterCreate a Life & Biz YOU Love Connect with Christina Flach: Website: christinaflach.com Connect with Rachel: WebsiteBooksSocial Media:InstagramLinkedIn

    40 min

  7. 20/11/2024

    Discovering Your True Self: The Enneagram, Faith, and Motherhood with Beth McCord

    In this episode, Rachel Brooks dives deep with Beth McCord, author of Enneagram for Moms and widely known as “Your Enneagram Coach.” Beth shares how understanding the Enneagram can transform relationships, deepen self-awareness, and foster resilience through a faith-based lens. From navigating motherhood to building strong connections with God and family, Beth offers practical insights to help us embrace our unique strengths while overcoming personal challenges. Tune in for an empowering conversation and actionable tips. Key Topics Covered: Beth’s journey to the Enneagram and its role in her personal growthThe nine Enneagram types and how they shape our perspectivesUsing the Enneagram to navigate relationships and parentingHow faith and the gospel intersect with self-discoveryPractical tools for moms to embrace their unique designLetting go of shame, fear, and self-condemnation to experience freedom in ChristTimestamps: [00:00:00] – Introduction to the episode and guest, Beth McCord[00:01:00] – Beth shares her journey with the Enneagram and its impact on her family[00:03:00] – Understanding the nine Enneagram types and their motivations[00:07:00] – How to use the Enneagram as a tool for self-awareness and growth[00:10:00] – Applying faith-based principles to parenting through the Enneagram[00:15:00] – Navigating challenges as a type nine and overcoming unhealthy patterns[00:20:00] – Practical advice for moms embracing their strengths and raising children authentically[00:30:00] – Encouragement for women to step into their God-given identity[00:45:00] – Closing thoughts and resources for further explorationGrab a copy of her book, Enneagram for Moms, available wherever books are sold. 👉 SUPPORT THE SHOW HERE Community, Resources & Links: Join The Confident Woman CommunitySubmit Questions or MessagesSign Up For My Weekly NewsletterCreate a Life & Biz YOU LoveConnect with Beth McCord: WebsiteFree DownloadInstagramBookConnect with Rachel: WebsiteBooksSocial Media:InstagramLinkedIn

    1 h

  8. 13/11/2024

    Building a Billion Dollar Mind: Mental Strength and Resilience with Dr. Nivedita Jerath & Rick Macci

    In this episode of The Confident Woman Podcast, host Rachel Brooks welcomes Dr. Nivedita Jerath and legendary tennis coach Rick Macci, co-authors of the inspiring new book Billion Dollar Mind. They discuss the mental strength, resilience, and confidence principles necessary to achieve big dreams. Drawing from Dr. Jerath’s medical insights and Rick’s experience coaching world champions, this conversation dives into overcoming self-doubt, setting boundaries, and building the mental discipline needed to succeed. Key Topics Covered: Highlights from Billion Dollar Mind and how it applies to daily lifeSteps to overcome limiting beliefs and self-doubtBuilding confidence through small, achievable goalsThe importance of mentorship and community supportTechniques to build resilience and stay focused on long-term goalsPersonal insights from Dr. Jerath and Rick on the journey to successTimestamps: [00:00:00] – Introduction to the episode, guests Dr. Nivedita Jerath & Rick Macci, and their book Building a Billion Dollar Mindset[00:01:15] – Dr. Jerath shares her approach to mental resilience and the mind-body connection[00:04:30] – Rick Macci’s insights on coaching champions and mental discipline[00:07:00] – Practical ways to build confidence and let go of self-doubt[00:10:45] – Key takeaways from Building a Billion Dollar Mindset on resilience[00:14:30] – The impact of mentorship and community on personal growth[00:18:00] – Dr. Jerath’s tips on managing stress and focusing under pressure[00:22:30] – Rick’s advice on overcoming mental and emotional hurdles[00:27:00] – Closing reflections on achieving a resilient mindset and where to find the bookIf you’re ready to develop your billion-dollar mindset, listen to the full episode and dive into Dr. Jerath and Rick’s book, Billion Dollar Mind. 👉 SUPPORT THE SHOW HERE Community, Resources & Links: Join The Confident Woman CommunitySubmit Questions or MessagesSign Up For My Weekly NewsletterCreate a Life & Biz YOU LoveConnect with Dr. Nivedita (Niva) Jerath & Rick Macci: Website: rickmacci.comInstagram: doctor.nivaInstagram: rickmaccitennisConnect with Rachel: WebsiteBooksSocial Media:InstagramLinkedIn

    58 min
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Welcome to The Confident Woman Podcast! We're here to keep it real, raw, and relatable. Join us on a journey to becoming your best and most confident self! Hosted by Rachel Brooks, an award-winning author, entrepreneur, and founder of The Confident Woman®, our podcast is for women who want to become more confident and successful—personally, professionally, and relationally. We share real stories from women who have been there and done that in the most honest and transparent way possible. Rachel Brooks and guests talk about everything from confidence to body image, love, life, relationships, business, finances, faith, fitness, health and well-being, and much more to empower you to create a life of freedom, passion, and purpose! Our goal is to inspire and encourage you to take actionable steps toward becoming a more confident version of yourself. Join us as we share tips, tools, and strategies for making positive changes in all aspects of your life. We believe that defining success on your own terms, through a holistic approach, is essential to living a purposeful life as The Confident Woman. You are not meant to do life alone—join The Confident Woman Community today and discover how to live your best life now!

Información

  • Creador
    Rachel Brooks
  • Años de actividad
    2019 - 2025
  • Episodios
    302
  • Clasificación
    Apto
  • Copyright
    © 113303
  • Mostrar sitio web
    The Confident Woman Podcast

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