Raw Reality

TORISSTORY & FITWITHLILY
  • 5.0(4개의 평가)
  • 건강 및 피트니스
  • 매주 업데이트
Raw Reality

Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks. IG - https://www.instagram.com/rawreallity/ https://www.instagram.com/ttorisstory/ https://www.instagram.com/fitwithlilyy/ Facebook Community Group - https://www.facebook.com/groups/rawrealitycommunity

  1. 1일 전

    #131 | The Truth About Bodybuilding, Coaching + Women’s Health w/ Bec Cameron

    This episode features Lily’s coach, Bec Cameron, a highly experienced and well-rounded coach with over a decade in the fitness industry. With a deep understanding of women’s health and competitive bodybuilding, Bec shares valuable insights from her own journey on stage—the highs, the lows, and the lessons that shaped her as both an athlete and a coach. We break down what separates a good competitor from a great one, the most common mistakes women make in their first prep, and how to navigate post-show. Bec also dives into the impact of the menstrual cycle on training, muscle growth, and cravings, as well as how birth control can influence performance. Beyond competing, Bec opens up about her evolution as a coach, setting boundaries in business, and what it truly takes to build a successful career in the fitness industry.  Thankyou for listening, don't forget to share with your besties & tag us in your stories. 6 WEEK REBOOT CHALLENGE / starts 3.3.25 https://rawreality.com.au/pages/reboot BEC’S SOCIALS: https://www.instagram.com/bec_bfit/ https://www.instagram.com/team__bfit/ Raw Reality https://rawreality.com.au/ 2025 Notion template  https://subscribepage.io/d3KHtR Find us below: @rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    54분

  2. 3월 2일

    #130 | Girl Club 💌 Do I Even Like Him or Am I Just Overthinking?

    GIRL CLUB IS BACK - this week, we’re answering your burning questions—from catching the ick out of nowhere to struggling with self-worth in relationships. We chat about staying consistent with routines, overcoming social awkwardness, and dealing with overeating eating/body image. Whether you're navigating your first relationship, overthinking every move, or just need a confidence boost, we’ve got you covered.  Thankyou for listening, don't forget to share with your besties & tag us in your stories. 6 WEEK REBOOT CHALLENGE / starts 3.3.25 https://rawreality.com.au/pages/reboot SEND YOUR GIRL CLUB MESSAGES/VOICE MEMO https://rawreality.com.au/pages/girls-club Raw Reality https://rawreality.com.au/ 2025 Notion template  https://subscribepage.io/d3KHtR Find us below: @rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    51분

  3. 2월 23일

    #129 | Tori has left us...end of an era

    This definitely wasn’t on our bingo card for 2025, Tori is moving to Melbourne. We give you the FULL rundown of everything behind her big move and why she’s moving back to a state she thought she never call home again. This episode is all about chasing your dreams and goals, not leaving any room for regret because life’s too short to not go after it. If you’re facing a big decision or feeling unsure about an opportunity, this episode is a must-listen! We hope you enjoy xx Thankyou for listening, don't forget to share with your besties & tag us in your stories. 6 WEEK REBOOT CHALLENGE / starts 3.3.25 https://rawreality.com.au/pages/reboot Raw Reality https://rawreality.com.au/ 2025 Notion template  https://subscribepage.io/d3KHtR Find us below: @rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    56분

  4. 2월 16일

    #128 | Unlocking True Happiness - What Really Matters

    We all chase happiness, but what if we’ve been looking in the wrong places? In this episode, we’re stripping back the surface level joy and diving deep into what real happiness looks like. It’s not something you find - it’s something you create. We’ll break down the biggest misconceptions about happiness, why external achievements won’t magically fix everything, and the five key pillars that actually build long-lasting fulfillment. Plus, we’re sharing simple daily habits that will help you cultivate happiness from the inside out. If you’ve ever felt stuck, questioned what truly makes you happy, or needed a reminder that joy isn’t just for the lucky this episode is for you. Thankyou for listening, don't forget to share with your besties & tag us in your stories. 6 WEEK REBOOT CHALLENGE / starts 3.3.25 https://rawreality.com.au/pages/reboot (https://rawreality.com.au/pages/reboot) Raw Reality https://rawreality.com.au/ (https://rawreality.com.au/) 2025 Notion template https://subscribepage.io/d3KHtR (https://subscribepage.io/d3KHtR) Find us below: @rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw (https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw) @ttorisstory https://www.instagram.com/ttorisstory/ (https://www.instagram.com/ttorisstory/) @fitwithlilyy https://www.instagram.com/fitwithlilyy/ (https://www.instagram.com/fitwithlilyy/) Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ (https://www.facebook.com/share/v3sbEonnywyvp1h7/) Recording Studio @zonegym_ https://www.instagram.com/zonegym_/ (https://www.instagram.com/zonegym_/)

    53분

  5. 2월 12일

    #127 | It’s not too late, stop boycotting your fitness goals

    Most people have already given up on their New Year’s resolutions - but that doesn’t mean you have to. In this episode, we’re breaking down why so many people quit, from setting unrealistic goals to having an all-or-nothing mindset, and how to shift your approach so you can stay on track.You don’t need a perfect start, it’s never too late to start; progress happens when you focus on consistency over motivation. We’ll cover how to build habits that last, the importance of discipline, and practical strategies to keep moving forward. Plus, we share our top fitness tips to help fast track your progress. Hope you enjoy xx Thankyou for listening, don't forget to share with your besties & tag us in your stories. 6 WEEK REBOOT CHALLENGE / starts 3.3.25 https://rawreality.com.au/pages/reboot Raw Realityhttps://rawreality.com.au/ 2025 Notion template  https://subscribepage.io/d3KHtR Find us below: @rawreallityhttps://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw @ttorisstoryhttps://www.instagram.com/ttorisstory/ @fitwithlilyyhttps://www.instagram.com/fitwithlilyy/ Community Facebook grouphttps://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_https://www.instagram.com/zonegym_/

    53분

  6. 2월 9일

    #126 | SKYE SUTTON - opening up about her BBL

    Welcoming the beautiful Skye Sutton, a business owner and influencer with a massive audience of over 4 million across her social media platforms. Skye has navigated the rollercoaster of social media from a young age, experiencing both its highest highs and toughest challenges. Despite being thrown into the deep end, she has remained unapologetically herself.  In this episode, Skye opens up about her journey with body confidence, sharing the experiences that led her to get a BBL at a young age and how she has navigated the backlash, personal struggles, and self-discovery that followed. Over the past few months, we’ve had the privilege of getting to know Skye, and she is truly one of the most genuine, kind-hearted, and inspiring people we’ve met. We couldn’t be more excited to have her with us today as we dive into a powerful conversation about self-image, societal pressures, and what it truly means to feel confident in your own skin. Thankyou for listening, don't forget to share with your besties & tag us in your stories. Raw Realityhttps://rawreality.com.au/ Reboot round ONE waitlist https://subscribepage.io/FSVmw6 2025 Notion template  https://subscribepage.io/d3KHtR Find Skye below: @skye_suttonhttps://www.instagram.com/skye_sutton/ @alignactivewear_https://www.instagram.com/alignactivewear_/ Find us below: @rawreallityhttps://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw @ttorisstoryhttps://www.instagram.com/ttorisstory/ @fitwithlilyyhttps://www.instagram.com/fitwithlilyy/ Community Facebook grouphttps://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_https://www.instagram.com/zonegym_/

    56분

  7. 2월 2일

    #125 | SZN 5 - Everything You’ve Missed!!!

    We're back and better than ever—but we've got some catching up to do! This summer was one for the books, filled with an unforgettable New Years, quality time with friends, plenty of travel, and more work than ever (in the best way possible). We’ve already hit the ground running, smashing some of our 2025 goals, and we’re diving into everything. We missed you and can’t wait to bring you along for another year.  2025 Notion template  https://subscribepage.io/d3KHtR Find us below: @rawreallity https://www.instagram.com/rawreallity/ @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/ Website https://rawreality.com.au

    53분

  8. 1월 26일

    REWIND | Stop Sitting Around in Your 20’s

    Another throwback episode from 2024 before we bring you SEASON 5 NEXT WEEK (we are so excited)!! Time can feel like it’s slipping away, and every day you face a choice: push yourself to achieve your dreams and embrace new possibilities, or fall into the comfort of the same routine. In this episode, we explore how to unlock your full potential in your 20s and reassure you that it’s okay not to have everything figured out. What matters is your willingness to explore, grow, and try new things. Over the past year, we’ve experienced a complete transformation, discovering our true passion and purpose after feeling lost for years. Now, we’re excited to share what we’ve learned to help you on your own journey. Enjoy the episode! xx Full Episode https://open.spotify.com/episode/2AmB97K6LbLBRc2nOGjEFD?si=3873d4553b184a92 Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    30분
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Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks. IG - https://www.instagram.com/rawreallity/ https://www.instagram.com/ttorisstory/ https://www.instagram.com/fitwithlilyy/ Facebook Community Group - https://www.facebook.com/groups/rawrealitycommunity

정보

  • 제작진
    TORISSTORY & FITWITHLILY
  • 방송 연도
    2023년 - 2025년
  • 에피소드
    149
  • 등급
    무삭제판
  • 저작권
    © TORISSTORY & FITWITHLILY
  • 웹사이트 보기
    Raw Reality

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