13. Becoming Your Own Health Expert W/Laura Weiner-Kiser Of Change By Challenge The Health Yeah Life Podcast

Laura Weiner-Kiser works as a speaker, certified personal trainer, nutrition specialist, and certified health and life coach. For the last decade, her mission has been to help people build a bridge from where they are to where they want to be.
Today’s culture leaves people seeking worthiness from our external world. Laura simplifies neuroplasticity to make it a useful tool for anyone who is ready to heal the unhealthy relationships they have in their life.
Whether that be to food, movement, communication, time, or themselves. Wherever Laura goes her passion radiates, whether that be with her personal clients or from the stage. She empowers her people to find their inner power in order to become the best version of themselves. 
Laura helps them heal the relationship they have with themselves and their bodies. She does so by helping clients deepen their understanding of how food, exercise, and emotions work together to create their health.
Website: www.changebychallenge.com
Facebook: www.facebook.com/Change.By.Challenge
Instagram: www.instagram.com/change.by.challenge
The Dorito Effect -  https://amzn.to/3whJ3rp (Afflilate Link)
 
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