Personal Growth for Christians | Life Coaching, Goal Setting, Behavioral Psychology, Biblical Mindset

Renee Booe|Neuroscience Life Coach, Certified in Behavior Change Psychology
  • 5.0(31개의 평가)
  • 자기 계발
  • 주 2회 업데이트
Personal Growth for Christians | Life Coaching, Goal Setting, Behavioral Psychology, Biblical Mindset

**Top 5% Globally Ranked Podcast** Are you driven to grow, reach your goals, chase your dreams, and live a life that honors God and blesses others… but you find yourself stuck in the cycle of starting strong and losing momentum? Do you feel overwhelmed trying to balance life’s demands while still pursuing your dreams? Or maybe you can’t shake the feeling that you’re made for more but often second-guess yourself and overthink your next steps? If you are like "yes, that's me," guess what? You have found your people! This is a community of growth minded Christians and we are on a mission to steward our lives well and break free from what is holding us back so that we can go do all the things we are called to do. I'm Renee Booe and I know what it’s like to feel stuck in overthinking and fear, wondering if my dreams were selfish ambitions or God-given callings. For years, I struggled with overwhelm, self-doubt, and the frustration of not following through on what mattered most. But through God’s guidance and learning to work with my brain instead of against it, I discovered how to live intentionally and pursue my purpose with confidence. Now, as a Christian Life Coach certified in Behavior Change Psychology and Biblical Brain-Based Mindset Coaching I combine faith and neuroscience to help people like you rewire your brain to break free from those same struggles and create a life of purpose and intention. In this podcast, we’ll explore practical strategies grounded in neuroscience and God’s Word to help you gain the clarity and confidence you need to create the life you’ve been longing for. Whether you’re looking to deepen your spiritual journey, strengthen relationships, improve your health, find fulfillment in your career, or grow personally, we’ll tackle it all together—so you can step boldly into the God-given dreams on your heart and live with intention, joy, and purpose. Are you here for it? If so, grab your sticky notes, refill your Stanley and get excited because it's time to work with your brain so you can step into the more you were made for. ----------------------- Renee Booe is a Biblical Brain-Based Life Coach and Behavior Change Specialist. With a deep commitment to helping individuals achieve their goals and live purposefully, Renee Booe specializes in guiding people through be transformed by rewiring their brains, identity based behavior change, and habit transformation. As the creator of The Abundant Life Collective, a high-touch coaching program, Renee Booe empowers clients to use principals from neuroscience and God's Word to reach their goals and live their life to the full. Website: reneebooe.com Instagram: @reneebooe

  1. 6시간 전

    75. Pep Talk: Keep Going: Why Every Day Is a Fresh Start

    Hey friend! Welcome to the podcast where faith and neuroscience meet to help you walk in freedom, manage your mind, and reach your goals—all so you can experience the abundant life Jesus has for you. In today’s short and sweet 5-minute pep talk, I’m here to remind you that there’s nothing magical about January. You don’t need to wait for a new year or even a new month to start fresh. Every single day can be your fresh start! We’ll talk about breaking free from shame and negativity, embracing the joy in the process, and learning to love the day-to-day steps toward your goals. Remember, the true magic is in the journey—not just the destination. So, let’s reassess, keep going, and have some fun along the way! If you’re moving forward, you’re already winning. Let’s do this together! Links: 🌟 Learn more and work with me: www.reneebooe.com 📸 Follow along on Instagram: @reneebooe Don’t forget to share this episode with a friend who needs a little encouragement today. Keep going, friend—you’ve got this! 🙌✨

    4분

  2. 2일 전

    74. The Most Overlooked Practice You Are Missing in Your Personal Growth Journey

    Are you tired of setting goals but not fully appreciating your progress or understanding what’s holding you back? In this episode, I’m diving into the transformative power of a monthly review—an often overlooked yet essential practice for intentional, purpose-driven living. In this episode, I’m sharing a practice that has transformed my own approach to intentional living: the monthly review. I’ll guide you step-by-step through a simple yet powerful process to pause, reflect, and realign. Together, we’ll dive into questions like: What are your biggest wins this month? Where did you see God’s hand in your life? What worked and what didn’t? What progress have you made, even if it’s small? What lessons have you learned from both successes and failures? I also get personal about my own goal journey—sharing where I’m thriving (like sticking to my morning mind renewal practice and making progress at the gym) and where I’ve struggled (like staying consistent with my nutrition). This isn’t about perfection; it’s about noticing, celebrating, and adjusting so we can live intentionally and honor God with our time and energy. This practice will help you design a life you love, instead of living by default. Whether you’re crushing your goals or feeling stuck, this episode will equip you with the tools to reflect, recalibrate, and thrive. 🎯 Resources Mentioned in This Episode: The Abundant Life Collective: My signature coaching program designed to help you break free from the start-stop cycle, rewire your brain, and achieve your God-given goals. Learn more and grab your spot at renebooe.com/collective. Revelation Wellness: Connect your health to your faith. Visit revelationwellness.org for their amazing resources, including the Focus 40 Program I developed with them. 📌 Stay Connected: Website: renebooe.com Instagram: @reneebooe Join The Abundant Life Collective: Click here If this episode encouraged you, let me know! Share your thoughts on Instagram or leave a review on Apple Podcasts. Your feedback helps shape future episodes. Don’t forget to tune in for quick pep talks every Thursday and deeper episodes every Sunday and Tuesday. Let’s keep growing together!

    21분

  3. 4일 전

    73. Renew Your Mind + Rewire Your Brain: A Christian Brain Priming Meditation (Week 4)

    This week’s Christian brain priming meditation is a powerful practice that focuses on the healing blood of Jesus and the life-changing sacrifice He made on the cross. Through this guided meditation, you’ll experience the peace, comfort, and hope that come from reflecting on His love and redemption. Whether you’re struggling with life’s challenges, battling feelings of overwhelm, or simply needing to be reminded of God’s healing presence, this episode is designed to encourage your heart and renew your spirit. Brain priming is a transformative practice rooted in biblical truths and supported by neuroscience, helping you align your thoughts with God’s Word and rewire your brain for peace, healing, and growth. If you’re new to this concept or want to understand the science and scripture behind it, listen to episode #65, where I explain the why behind this powerful spiritual discipline. This meditation is perfect for anyone seeking to deepen their faith, quiet their mind, and experience the healing and renewing power of God’s Word. Let this practice help you shift your perspective, calm your spirit, and draw closer to the Lord, even in the midst of struggles. For more resources on faith, intentional living, and neuroscience-based practices, visit my website at reneebooe.com. Let’s connect on Instagram @reneebooe, where I share more tools, encouragement, and insights to help you live a purposeful, God-honoring life. Join me as we renew our minds, rewire our brains, and walk in the abundant life Jesus promises!   --------------- Download the PDF guide that goes along with the Brain Prime Meditation HERE.

    20분

  4. 1월 23일

    72. Pep Talk: Stop Overthinking and Start Moving Forward

    Feeling stuck in your head? Caught in the endless loop of overthinking and second-guessing every step? This quick pep talk is your go-to when fear and doubt creep in and keep you from chasing your dreams. In just 5 minutes, I’ll remind you why overthinking is holding you back, how to silence the mental noise, and why you already have what it takes to move forward. It’s time to stop planning, stop researching, and start doing. If you’re ready to break free from fear and start living out the vision God placed in your heart, this pep talk is for you. Need more support? Let’s work together to overcome what’s keeping you stuck and get you moving forward with confidence. Click here to learn about coaching with me! Listen now and take the first step toward the life you were made for!

    3분

  5. 1월 21일

    71. Why Overthinking Is Killing Your Dreams (And How to Break Free)

    Do you ever feel stuck, trapped in your own thoughts, constantly overanalyzing every decision? Overthinking might feel like being “responsible,” but what if it’s actually holding you back from stepping into your God-given dreams? In this episode, we’ll uncover how overthinking is a subtle sign of the nervous system’s freeze response—your brain’s way of keeping you “safe” from fear and uncertainty. But safety often comes at the cost of progress. Join me as we: Explore why overthinking keeps you paralyzed and erodes your confidence. Break down the connection between over-researching and fear of failure. Share simple, practical steps to break free from the cycle of overthinking and take action on your dreams. If you’re tired of waiting for the “perfect moment” and ready to move forward with confidence, this episode is for you. Listen now and start breaking free today! ----------------------- Learn more about coaching and book a Clarity Call at Reneebooe.com/coaching Apply for coaching here Follow on Instagram @ReneeBooe

    21분

  6. 1월 19일

    70. Renew and Rewire: Christian Brain Priming Meditation (Week #3)

    Welcome to Week 3 of the Renew and Rewire: Christian Brain-Priming Meditation series! In this episode, we dive straight into the brain-priming practice designed to help you renew your mind, align with God’s truth, and take steps toward the abundant life He has for you.  If you want to understand the why behind this practice and how it rewires your brain for lasting transformation, be sure to listen to Episode 65: The One Faith-Based Neuroscience Practice That Changes Everything. This episode is your daily guide for this week, so come back to it each day. Consistency is the key to rewiring your brain and creating the change you’re seeking. Don’t forget to download the companion PDF at reneebooe.com/renew to follow along and get the most out of this practice. If you’re ready to dive deeper into your goals and experience breakthrough in every area of your life, book a free Clarity Call with me at reneebooe.com Together, we’ll explore how to create a clear and personalized plan for your growth. Take this journey one day at a time, and trust that God is doing a great work in you. Let’s renew and rewire your mind for His glory! \

    18분

  7. 1월 16일

    69. Pep Talk: You're Closer than you think--don' stop not

    Are you feeling tired, frustrated, or tempted to give up on your goals? This episode is the pep talk you didn’t know you needed. Whether you’re running out of motivation, doubting your progress, or facing obstacles that make quitting seem easier, I’m here to remind you of one thing: don’t stop now. You’re closer than you think, and the discomfort you’re feeling is a sign of growth, not failure. In this episode, I’ll share relatable stories, actionable steps, and powerful truths from scripture, including Galatians 6:9 and Isaiah 40:31, to encourage and empower you to keep going. You’ll learn why perseverance matters, how to push through when motivation runs dry, and why your breakthrough might be just around the corner. If you’ve ever felt like giving up, this episode will help you refocus, stay the course, and find the strength to take the next step forward. Let’s do this together! ---------------------------------- Resources to Help You Take the Next Step: 📘 Free Goals Rewired Masterclass: https://www.reneebooe.com/masterclass 📒 Brain-Powered Goals Mini-Course: https://www.reneebooe.com/goals ✨ Work with Me in The Abundant Life Academy: https://www.reneebooe.com/collective 🎙️ Follow me on Instagram for more inspiration: @reneebooe

    4분

  8. 1월 14일

    68. The #1 Reason Your New Goals Fail Every Time—and How to Fix It

    Do you find yourself starting strong with new goals only to fall off track after a few weeks? You’re not alone—and there’s a reason this keeps happening. In today’s episode, I’m uncovering the #1 mindset trap that sabotages your goals: all-or-nothing thinking. We’ll dive into why this approach leads to burnout and frustration, and I’ll share a powerful, brain-based strategy to help you make progress even on your busiest days. You’ll walk away with practical tools to ditch perfectionism, embrace consistency, and start seeing real results—without overwhelming yourself. Plus, I’ll share a biblical perspective on why small, faithful steps matter and how they align with God’s design for growth. Tune in now and discover how to make 2025 the year you actually follow through on your goals! Episode mentioned #63: How to Make Goals Stick    Resources to Help You Take the Next Step: ✨ Work with Me in The Abundant Life Academy: https://www.reneebooe.com/collective 🎙️ Follow me on Instagram for more inspiration: @RENEEBOOE

    15분
모두 보기(72개)

예고편

5
최고 5점
31개의 평가

소개

**Top 5% Globally Ranked Podcast** Are you driven to grow, reach your goals, chase your dreams, and live a life that honors God and blesses others… but you find yourself stuck in the cycle of starting strong and losing momentum? Do you feel overwhelmed trying to balance life’s demands while still pursuing your dreams? Or maybe you can’t shake the feeling that you’re made for more but often second-guess yourself and overthink your next steps? If you are like "yes, that's me," guess what? You have found your people! This is a community of growth minded Christians and we are on a mission to steward our lives well and break free from what is holding us back so that we can go do all the things we are called to do. I'm Renee Booe and I know what it’s like to feel stuck in overthinking and fear, wondering if my dreams were selfish ambitions or God-given callings. For years, I struggled with overwhelm, self-doubt, and the frustration of not following through on what mattered most. But through God’s guidance and learning to work with my brain instead of against it, I discovered how to live intentionally and pursue my purpose with confidence. Now, as a Christian Life Coach certified in Behavior Change Psychology and Biblical Brain-Based Mindset Coaching I combine faith and neuroscience to help people like you rewire your brain to break free from those same struggles and create a life of purpose and intention. In this podcast, we’ll explore practical strategies grounded in neuroscience and God’s Word to help you gain the clarity and confidence you need to create the life you’ve been longing for. Whether you’re looking to deepen your spiritual journey, strengthen relationships, improve your health, find fulfillment in your career, or grow personally, we’ll tackle it all together—so you can step boldly into the God-given dreams on your heart and live with intention, joy, and purpose. Are you here for it? If so, grab your sticky notes, refill your Stanley and get excited because it's time to work with your brain so you can step into the more you were made for. ----------------------- Renee Booe is a Biblical Brain-Based Life Coach and Behavior Change Specialist. With a deep commitment to helping individuals achieve their goals and live purposefully, Renee Booe specializes in guiding people through be transformed by rewiring their brains, identity based behavior change, and habit transformation. As the creator of The Abundant Life Collective, a high-touch coaching program, Renee Booe empowers clients to use principals from neuroscience and God's Word to reach their goals and live their life to the full. Website: reneebooe.com Instagram: @reneebooe

정보

좋아할 만한 다른 항목

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.
국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다