Spirit Over Mind - Meditation & Spirituality
Spirit Over Mind
Welcome to Spirit Over Mind, your newest voyage into meditation and spirituality. I decided to create this podcast in light of a pretty challenging and heavy period of my life and what I discovered truly saved me was focusing inward and growing with my mental and spiritual health. This podcast will reflect many of the things I learned.Follow along as I release weekly meditations that will help you connect your mind, body, and spirit.
Love This Podcast
05.06.2023
Whenever I am feeling stressed at work, needing some help going to bed at night, or wanting to start my morning with the right intentions I tune into Spirit Over Mind! I enjoy that they are shorter episodes for when I need to quickly center myself and reduce anxiety. Definitely worth the listen!
Об этом подкасте
Welcome to Spirit Over Mind, your newest voyage into meditation and spirituality. I decided to create this podcast in light of a pretty challenging and heavy period of my life and what I discovered truly saved me was focusing inward and growing with my mental and spiritual health. This podcast will reflect many of the things I learned.Follow along as I release weekly meditations that will help you connect your mind, body, and spirit.
Информация
- АвторSpirit Over Mind
- Годы выхода2 тыс.
- Выпуски21
- ОграниченияБез ненормативной лексики
- Авторские права© 2024 Spirit Over Mind - Meditation & Spirituality
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