130. 7 Diet Culture Trends I Like

Yes... you read that right. Diet culture trends I actually LIKE. This may seem strange, but when you tune into this episode you'll see what I mean and understand why it is important to talk about this. 

Let's connect:

Mallory's Instagram

Free "How To Eat Intuitively" Masterclass learn how to trust your cravings without guilt or fear of weight gain

Book a Free Discovery Call with Mallory

Live Unrestricted - My signature program

The Body Love Club Community 

Intuitive 1-1 Intensives

Submit Podcast Requests

Tapping resources:

• https://youtube.com/@reneemillman?si=QOu4qJyVRtMAw8na
• https://youtube.com/@julieschiffman?si=pbAE8jV1P4rRz2dn
• https://pmc.ncbi.nlm.nih.gov/articles/PMC6381429/
• https://pubmed.ncbi.nlm.nih.gov/36438382/