130: Childless Women Get Tired Too

It's not just parents who get tired.  Childless women do too and when they are honest about feeling tired, that feeling is often invalidated by parents.  We couldn't possibly be as tired as someone who has kids, right? 

And yet, childless women feel just as busy, burned out and fatigued.  Why is that?

In this solo episode, you find out:

• why we feel guilty when we rest
• how you can redefine rest in a way that will give you permission to do so more often
• what you can start doing today to practice resting without guilt

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca