137. From Routine to Resonance: How To Create Rituals That Nourish Your Soul, Day, & Intuition

Do your rituals ever feel more like chores than sacred practices? If you’ve struggled to “stick with” morning routines, journaling, or ceremonies because they start feeling stale or heavy, you’re not alone.

This episode dives into how to shift from routine to resonance—creating rituals that are alive, nourishing, and deeply supportive of your intuition. When rituals are rooted in intention and allowed to evolve with the seasons of your life, they stop being just another task on your list and become medicine for your soul.

Inside, you’ll discover:

• The true essence of ritual and why intention is the heartbeat that makes it powerful
• How to align your practices with the natural cycles of your life for deeper support
• The importance of a foundational ritual that can anchor you no matter what season you’re in.

Press play now to learn how to create rituals that actually nourish your soul and reconnect you to your intuition every single day.

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For women looking to empower their intuition, embrace their psychic and empathic abilities, and find balance and confidence, Intuition Unlocked offers holistic self-care tools, spiritual practices, and strategies to build trust, overcome doubt, and create meaningful connections that transform the stresses of highly sensitive living into a purposeful, radiant life.