Losing Weight to Gain Control
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Website: www.thegwenalexander.com Email: gwen@thegwenalexander.com Facebook: http://www.facebook.com/thegwenalexander Pinterest: http://www.pinterest.com/thegwenalexander Instagram: http://instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
Must listen!!
2022/09/28
Gwen is a host that packs in as much value as possible. She knows her audience and asks the questions everyone wants to better understand. I recommend taking a listen. You’ll be glad you did!
Life-changing and inspiring
2021/02/07
Gwen and I share the same sentiments on helping others on their weight loss journey. She shares practical advice on weight loss. I am grateful to appear as a guest on her podcast. Get ready to be hooked.
YOU BLESSED MY WHOLE LIFE
2020/08/31
Thank you for transparency. ♥️♥️♥️🙌🏽😭
Body Positivity and Mental Health
2020/07/24
I adore your podcast. I have been binge listening to them for the past week. You cover topics about weight loss and healthy eating that I couldn’t have even thought of. I am glad you cover the topic of mental health as well because sometimes when I was my skinniest I was very unhappy. You have been giving me motivation to stay on track with my healthy weight loss. Thank you so much.
簡介
資訊
- 創作者Gwen Alexander
- 活躍年代2016年 - 2022年
- 集數143
- 年齡分級兒少適宜
- 版權© Copyright 2016
- 節目網站