In Sight - Exposing Narcissism

Katie McKenna & Helen Villiers
  • 4.9(153개의 평가)
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  • 매주 업데이트
In Sight - Exposing Narcissism

Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.

  1. 17시간 전

    142. Should I Really Be No Contact?

    Driven by a fierce desire to protect her brother from her mother's 'poison', our listener yearns for a relationship with the sibling she tried desperately to protect. But as Katie and Helen peel back the layers of her complicated family dynamics, our listener learns there's so much more to her story than she first thought.   You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) •⁠  ⁠Do you hate saying no? •⁠  ⁠⁠Do you avoid conflict at all costs? •⁠  ⁠⁠Do you never feel good enough? •⁠  ⁠⁠Do you feel like a burden? •⁠  ⁠⁠Do you find it hard to ask for help… •⁠  ⁠…⁠but do everything for everyone else? •⁠  ⁠⁠Do you struggle to identify and hold boundaries?  If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. JOIN HERE. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

    1시간 1분

  2. 11월 15일

    141. Is He a Golden or Gilded Child?

    Driven by a fierce desire to protect her brother from her mother's 'poison', our listener yearns for a relationship with the sibling she tried desperately to protect. But as Katie and Helen peel back the layers of her complicated family dynamics, our listener learns there's so much more to her story than she first thought.   You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) •⁠  ⁠Do you hate saying no? •⁠  ⁠⁠Do you avoid conflict at all costs? •⁠  ⁠⁠Do you never feel good enough? •⁠  ⁠⁠Do you feel like a burden? •⁠  ⁠⁠Do you find it hard to ask for help… •⁠  ⁠…⁠but do everything for everyone else? •⁠  ⁠⁠Do you struggle to identify and hold boundaries?  If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. JOIN HERE. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

    58분

  3. 11월 8일

    140. I Had To Play The Moods

    As our listener is coming to terms with her emotionally abusive childhood, she asks for our help understanding the lasting impact of suppressing her emotions and 'playing the moods' of her father. After working hard to break the cycle for her own children, she's trying to model healthy communication and relationships for them - but did she do the right thing leaving her marriage?   You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) •⁠  ⁠Do you hate saying no? •⁠  ⁠⁠Do you avoid conflict at all costs? •⁠  ⁠⁠Do you never feel good enough? •⁠  ⁠⁠Do you feel like a burden? •⁠  ⁠⁠Do you find it hard to ask for help… •⁠  ⁠…⁠but do everything for everyone else? •⁠  ⁠⁠Do you struggle to identify and hold boundaries?  If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. JOIN HERE. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

    1시간 3분

  4. 11월 1일

    139. Coping With The Death of a Narcissistic Parent

    Describing her childhood as growing up in a cult, without access to basic necessities and education, our listener this week struggles to come to terms with the declining health of her parents. Listen to Helen and Katie help Emi tap into her healthy anger about being denied the childhood she deserved. TW: religious cult, discussion of death You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) •⁠  ⁠Do you hate saying no? •⁠  ⁠⁠Do you avoid conflict at all costs? •⁠  ⁠⁠Do you never feel good enough? •⁠  ⁠⁠Do you feel like a burden? •⁠  ⁠⁠Do you find it hard to ask for help… •⁠  ⁠…⁠but do everything for everyone else? •⁠  ⁠⁠Do you struggle to identify and hold boundaries?  If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. JOIN HERE. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

    1시간 6분

  5. 10월 25일

    138. Am I Cold Hearted?

    If you don't cry or dislike when someone around you cries, does that make you cold hearted? That's just one of the concerns that our listener wanted to tackle this week, as Helen and Katie explore her past childhood experiences and the lasting impact it's had on her ability to express her emotions. TW: Physical abuse of a child You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) •⁠  ⁠Do you hate saying no? •⁠  ⁠⁠Do you avoid conflict at all costs? •⁠  ⁠⁠Do you never feel good enough? •⁠  ⁠⁠Do you feel like a burden? •⁠  ⁠⁠Do you find it hard to ask for help… •⁠  ⁠…⁠but do everything for everyone else? •⁠  ⁠⁠Do you struggle to identify and hold boundaries?  If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. Coming soon - join the waitlist here. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

    59분

  6. 10월 18일

    137. Toxic Hope

    You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Our guest this weeks describes being 'obsessed' with her mother as a child, seeking her adoration and love above all else. She asks for help drawing a line under the past to be able to move forward with her own family, but is this possible if her mother is still the centre of her world? Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. •⁠  ⁠Do you hate saying no? •⁠  ⁠⁠Do you avoid conflict at all costs? •⁠  ⁠⁠Do you never feel good enough? •⁠  ⁠⁠Do you feel like a burden? •⁠  ⁠⁠Do you find it hard to ask for help… •⁠  ⁠…⁠but do everything for everyone else? •⁠  ⁠⁠Do you struggle to identify and hold boundaries?  If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. Coming soon - join the waitlist here. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

    1시간 17분

  7. 10월 11일

    136. Am I Repeating a Pattern?

    You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) TW: Suicide Our guest this week shares how she's been living with her husband's mood swings and silent treatment, but now she's tired of feeling responsible for her family's emotions as well as her own. As the self-described "CEO of the household", she fears that if she steps back, the spinning plates she's been carrying for so long will come crashing down. Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. •⁠  ⁠Do you hate saying no? •⁠  ⁠⁠Do you avoid conflict at all costs? •⁠  ⁠⁠Do you never feel good enough? •⁠  ⁠⁠Do you feel like a burden? •⁠  ⁠⁠Do you find it hard to ask for help… •⁠  ⁠…⁠but do everything for everyone else? •⁠  ⁠⁠Do you struggle to identify and hold boundaries?  If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. Coming soon - join the waitlist here. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

    1시간 6분

  8. 10월 4일

    135. An interview with Maggie Nick

    You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Former "good kid" turned trauma therapist, Maggie Nick joins us this week to talk about trauma and the impact her own childhood has on her parenting, including how she was feeling triggered by her children in ways she never expected. Listen as Helen and Katie unpick the relational trauma and shame that needed to be shed before Maggie could silence her inner critic and become the parent she wished she had. •⁠  ⁠Do you hate saying no? •⁠  ⁠⁠Do you avoid conflict at all costs? •⁠  ⁠⁠Do you never feel good enough? •⁠  ⁠⁠Do you feel like a burden? •⁠  ⁠⁠Do you find it hard to ask for help… •⁠  ⁠…⁠but do everything for everyone else? •⁠  ⁠⁠Do you struggle to identify and hold boundaries?  If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. Coming soon - join the waitlist here. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

    1시간 1분
모두 보기(143개)

예고편

4.9
최고 5점
153개의 평가

소개

Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.

정보

  • 제작진
    Katie McKenna & Helen Villiers
  • 방송 연도
    2022년 - 2024년
  • 에피소드
    143
  • 등급
    무삭제판
  • 저작권
    © 2023
  • 웹사이트 보기
    In Sight - Exposing Narcissism

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