You're Glowing with Kim Perry

Kim Perry
  • 4.8（65則評分）
  • 瘦身
  • 每週更新
You're Glowing with Kim Perry

I am so excited to be in your ear sharing about mom life, wife-ing, being a business owner, and balancing it all. With each episode, I hope to bring you some encouragement, a sprinkle of motivation and remind you that even on the most chaotic days, you still have your glow✨ Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here! XO, Kim

  1. 3 天前

    #99: Black Friday Sale!

    In this week’s episode we are talking about my Black Friday sale that starts today and going through just life updates!    You will hear on this episode: Black Friday Sale! Planning on sharing the sale? Become a Kim Perry Affiliate!   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY Dime code perry20   Shop kimperryco on LTK   Today’s Sponsor: The Kim Perry Black Friday Sale! 30% off all programs Bundles with up to 50% off 30% Off Nutrition Programs   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Join the Bump Day Email List Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

    16 分鐘

  2. 11月11日

    #98: LA FOMO and Black Friday Sale Prep!

    In this week’s episode we are talking about all of the sales that I am seeing as well as my own sales that are happening starting next Monday! I can’t believe it is happening so soon! I also talk about FOMO and how I had it recently! I show you how I walk through it and process my emotions.    You will hear on this episode: Black Friday Sale! Pelvic Floor Playbook $14 Yellow Feather Tallow   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY Dime code perry20   Shop kimperryco on LTK   Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Join the Bump Day Email List Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

    30 分鐘

  3. 11月4日

    #97: Exclusively Breastfeeding (Not By Choice)

    In this week’s episode we are talking about exclusively breastfeeding. This is a first for me. With my other kids, I had options, but with Jesse, he just wants me. This is sweet and beautiful and also really hard to feel like I am it and I wanted to share with my glow gang!   You will hear on this episode: NBC Recap Episode  Rookie Protein CODE KIMPERRY  Dave's Killer Bread has so much protein! Afterglow Schedule is my jam and I am feeling strong! Black Friday Sale! Pelvic Floor Playbook $14   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY Dime code perry20   Shop kimperryco on LTK   Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Join the Bump Day Email List Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

    28 分鐘

  4. 10月28日

    #96: I was on NBC: Get the behind the Scenes

    In this week’s episode we are talking about updates from me because I took a few weeks off and behind the scenes of me being on NBC.   You will hear on this episode:  Our Instagram is back! Rookie: I like Recovery and Sleep: 20% off all Sleep + 15% off more with my code! October 23rd-31st. Free Shipping on all orders 10/30-10/31! Code KIMPERRY Black Friday sale Save this link coming soon!!!! Fall Focus 2024 Buy at anytime to complete on your own!   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY Dime code perry20   Shop kimperryco on LTK   Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Join the Bump Day Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

    52 分鐘

  5. 10月7日

    #95: Wild Times and How We are Handling IT + I’m Going to Be on the News!

    In this week’s episode we are talking about how this world is crazy and what I am doing to protect my mental health. I give you my tips, especially with my whole feed being the hurricane and so much more.    I also share with you some VERY exciting news where Kim Perry is going on national television! I am so excited and want to share all the details. You will hear on this episode: Fall Focus Challenge We are a week in and there is still time for you to join us! Join us and you get lifetime access, or become a Mom Fuel member and you get access to ALL challenges as long as you are a member.  Soul CBD code KIMPERRY These really help me with sleep! Better Help is where I go for my therapy needs!   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY Dime code perry20   Shop kimperryco on LTK   Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Join the Bump Day Email List Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

    26 分鐘

  6. 9月30日

    #94: Fall Focus + REPLAY: My Birth Stories!

    In this week’s episode we are chatting about the challenge that starts TODAY! I am so excited to have the Fall Focus challenge with you. There are some incredible prizes including merch and you can keep repeating this again and again! JOIN US!   This week’s episode is a rerun of my birth stories minus Jessie! This was a favorite of you all and as we are preparing and going through the hurricane this week, I instead thought I would release this again to all of our new Glow gang members as well as listening now that I have had Jessie!    Let me know what you think MAMA! You will hear on this episode: Fall Focus Challenge Coming starting NEXT WEEK! Join us 9/29. Join us and you get lifetime access, or become a Mom Fuel member and you get access to ALL challenges as long as you are a member.    Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY Dime code perry20   Shop kimperryco on LTK   Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Join the Bump Day Email List Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

    53 分鐘

  7. 9月23日

    #93: How’s Your Pelvic Floor Mama? + Fall Focus Challenge

    In this week’s episode we are talking about pelvic floors. Everyone has one from man, woman, baby, adult, you name it. It is time we learned more about it! You will hear on this episode: Sleep routine changes for MAMA!  Fall Focus Challenge Coming starting NEXT WEEK! Join us 9/29. Join us and you get lifetime access, or become a Mom Fuel member and you get access to ALL challenges as long as you are a member.  Pelvic Floor Playbook!!! COMING SOON! Do I need a facial? My Shows Outlast Secret Lives of Mormon Wives Pelvic Floor    Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY Dime code perry20   Shop kimperryco on LTK   Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Join the Bump Day Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

    36 分鐘

  8. 9月16日

    #92: RERUN: All things Protein

    It has been a CRAZY week over here and to practice self care and everything I tell you about keeping your glow as a mama, I am releasing a rerun podcast this week of one I have loved. This one is all about protein! YOU WILL LOVE IT! This is perfect timing as Rookie, my favorite protein is having a birthday sale 9/16-9/30.    Pregnant or not, protein is an important part of our diet and our body uses the amino acids to build and repair muscles and bones. Our body NEEDS protein! We need it for our hormones especially as well, which those things control everything! As you will see in the episode, there are so many recommendations depending on you, activity and so much more. Let’s dive into this wild topic!   0:00 Me trying to get excited about protein!  3:10 Weekly Recap Jersey Shore Teen Mom  Thief Collector Documentary 10:24 Protein Time 25:00 My go to plant based proteins!     Links you’ll want from this episode!Rookie Wellness Protein: Sale 9/16-9/30 15% off site and all subscriptions for as long as you keep it active!. My code KIMPERRY also stacks to add an additional % off! If you order over $100, you also get a free ROOKIE tote! Soul CBD code KIMPERRY  Sex on the Beach Drops Tula code KIMPERRY Tula Primer  Dime code perry20   Shop kimperryco on LTK   Have anything you want to share? Email me at podcast@kimperry.com.    Let’s be friends! Friends don’t let friends workout alone Mom Fuel Membership-   Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Email List Podcast Website You’re Glowing Merch Shop   TikTok: https://www.tiktok.com/@kimperryco

    46 分鐘
顯示全部 (131)

4.8
（滿分 5 顆星）
65 則評分

簡介

I am so excited to be in your ear sharing about mom life, wife-ing, being a business owner, and balancing it all. With each episode, I hope to bring you some encouragement, a sprinkle of motivation and remind you that even on the most chaotic days, you still have your glow✨ Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here! XO, Kim

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