#14 Listen To This If You're Pregnant - with Lydia Emmanuel-Desir

Should you express colostrum? If you need help and support in the early days, will you know where to turn? How will you handle those well-meaning family and friends who tell you that you don't have to breastfeed?

It's a common misconception that breastfeeding happens naturally and without much effort.  The truth is we all need support. If you're pregnant - this episode if for you! Lydia, Infant Feeding Coach and Breastfeeding Counsellor at Nurture With Lydia, joins us to explain the FOUR things you can do antenatally to help breastfeeding get off to a positive start.

To find out more about Lydia head to her instagram and facebook pages.

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