#14 The Impact of Repetitive Head Impacts on Brain Health: A Conversation with Dr. Daniel Daneshvar

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In this episode, Dr. Daniel Daneshvar delves into the often misunderstood connection between repetitive head impacts (RHI) and brain health, shedding light on why concussions aren't the sole issue. Instead, RHI plays a significant role in the development of neurodegenerative diseases, such as chronic traumatic encephalopathy (CTE). While concussions are easier to recognize due to their immediate symptoms, focusing only on them overlooks the cumulative damage caused by repeated head impacts.

Dr. Daneshvar highlights the crucial need for better measurement and monitoring of RHI to help athletes and their families make more informed decisions about participating in contact sports. He stresses the importance of protecting young athletes by limiting head impacts until their brains are fully developed and the need for change in contact sports to preserve long-term brain health.

The episode also covers the current challenges in diagnosing brain injuries and emphasizes the need for greater awareness and education about brain health among medical professionals and the public. Dr. Daneshvar discusses the vital role of exercise and sleep in supporting brain recovery and explores promising treatment options, including hyperbaric oxygen therapy and psychedelics.

Listeners will leave with a renewed sense of hope and a better understanding of the importance of proactive brain health management, as well as the necessity of seeking expert advice when dealing with brain-related concerns.

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 Chapters

00:00 Introduction and Overview

04:22 The Misconception About Concussions

06:31 The Need for Better Measurement and Monitoring of RHI

14:30 The Effect of Starting Contact Sports at a Young Age

19:57 The Importance of Protecting Developing Brains

23:32 The Impact of Early Exposure to RHI

25:20 Understanding the Impact of Brain Injuries

29:16 Prevalence of Cognitive and Behavioral Disorders in Athletes

35:34 Exploring Treatment Options for Brain Health

44:43 Hope for the Future and Seeking Expert Help

 Learn more about Dr. Daneshvar and his work by clicking the links below!

Harvard Catalyst Profile: Daniel Daneshvar, M.D., Ph.D

LinkedIn: Daniel Daneshvar, M.D., Ph.D. 

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