143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts
Hi Neighbor,
Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is.
Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling.
This is the sixth episode in a 7-part series on journaling. Journaling can act as a filter and aerator for your negativity.
In your Daily Doable, I’ll share two journaling prompts to help break this cycle of negativity and give you a mental refresh.
Hope and healing are on the way.
Your Neighbor,
Tim
P.S. To reach out to me, email tim@anchorsofencouragement.com
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Information
- Show
- FrequencyUpdated Weekly
- PublishedAugust 15, 2024 at 4:30 AM UTC
- Length6 min
- RatingClean