The VBAC Link

Meagan Heaton
The VBAC Link

Join us as we share VBAC birth stories to educate and inspire! We are a team of expert doulas trained in supporting VBAC, have had VBAC's of our own, and work extensively with VBAC women and their providers. We are here to provide detailed VBAC and Cesarean prevention stories and facts in a simple, consolidated format. When we were moms preparing to VBAC, it was stories and information like we will be sharing in this podcast that helped fine tune our intuition and build confidence in our birth preparation. We hope this does the same for you! The purpose of this podcast is to educate and inform- it is not to replace advice from any qualified medical professional.

  1. Episode 386 Dr. Stu & Midwife Blyss Answer Your Questions + VBAC Prep & Uterine Rupture (REBROADCAST)

    قبل ٢٢ ساعة

    Episode 386 Dr. Stu & Midwife Blyss Answer Your Questions + VBAC Prep & Uterine Rupture (REBROADCAST)

    Originally aired in June 2019 as our 73rd episode, we still often think back to this amazing first conversation we had with Dr. Stuart Fischbein and Midwife Blyss Young! Now, almost 6 years later, the information is just as relevant and impactful as it was then. This episode was a Q&A from our Facebook followers and touches on topics like statistics surrounding VBAC, uterine rupture, uterine abnormalities, insurance companies, breech vaginal delivery, high-risk pregnancies, and a powerful analogy about VBACs and weddings! Birthing Instincts Patreon Birthing Blyss Needed Website How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details  Meagan: Hey, guys. This is one of our re-broadcasted episodes. This is an episode that, in my opinion, is a little gem in the podcast world of The VBAC Link. I really have loved this podcast ever since the date we recorded it. I am a huge fan of Dr. Stu Fischbein and Midwife Blyss and have been since the moment I knew that they existed. I absolutely love listening to their podcast and just all of the amazing things that they have and that they offer. So I wanted to rebroadcast this episode because it was quite down there. It was like our 73rd episode or something like that. And yeah, I love it so much.  This week is OB week, and so I thought it'd be fun to kick-off the week with one of my favorite OB doctor's, Stuart Fischbein. So, a little recap of what this episode covers. We go over a lot. We asked for our community to ask questions for these guys, and we went through them. We didn't get to everything, so that was a bummer, but we did get to quite a bit. We talked about things like the chances of VBAC. We talked about the chances of uterine rupture and the signs of uterine rupture. We talked about inducing VBAC. We talked about uterine abnormalities, the desire of where you want to birth and figuring that out.  And also, Blyss had a really great analogy to talk about what to do and how we're letting the medical world and insurance and things like that really contemplate where we or dictate where we are birthing. I love that analogy. You guys, seriously, so many questions. It's an episode that you'll probably want to put on repeat because it really is so great to listen to them, and they just speak so directly. I can't get enough of it. So I'm really excited for you guys to dive in today on this.  However, I wanted to bring to your attention a couple of the new things that they've had since we recorded this way back when. I also wanted to point out that we will have updated notes in the show notes or updated links in the show notes so you can go check, them out. But one of the first things I wanted to mention was their Patreon. They have a Patreon these days, and I think that it just sounds dreamy. I think you should definitely go find in their Patreon their community through their Patreon.  You can check it out at patreon.com, birthinginsinctspodcast.com and of course, you can find them on social media. You can find Dr. Stu at Birthing Instincts or his website at birthinginsincts.com. You can find Blyss and that is B-L-Y-S-S if you are looking for her at birthingblyss on Instagram or birthinblyss.com, and then of course, you can email them. They do take emails with questions and sometimes they even talk about it on their podcast. Their podcast is birthinginsinctspodcast.com, and then you can email them at birthinginsinctspodcast@gmail.com, so definitely check them out.  Also, Dr. Stu offers some classes and workshops and things like that throughout the years on the topic of breech. You guys, I love them and really can't wait for you to listen to today's episode. Ladies, I cannot tell you how giddy and excited I have been for the last couple weeks since we knew that these guys were going to record with us. But we have some amazing, special guests today. We have Dr. Stuart Fischbein and Midwife Blyss Young, and we want to share a little bit about them before we get into the questions that all of you guys have asked on our social media platforms. Julie: Absolutely. And when Meagan says we're excited, we are really excited. Meagan: My face is hot right now because I’m so excited. Julie: I'm so excited. Meagan was texting me last night at 11:00 in all caps totally fan-girling out over here. So Dr. Stu and midwife Blyss are pretty amazing and we know that you are going to love them just as much as we do. But before we get into it, and like Meagan said, I'm just going to read their bios so you can know just how legit they really are.  First, up. Dr. Stuart Fischbein, MD is a fellow of the American College of Obstetrics and Gynecology, and how much we love ACOG over here at The VBAC Link He's a published author of the book Fearless Pregnancy: Wisdom and Reassurance from a Doctor, a Midwife, and a Mom. He has peer-reviewed papers Home Birth with an Obstetrician, A Series of 135 Out-of-Hospital Births and Breech Births at Home, Outcomes of 60 Breech and 109 Cephalic Planned Home and Birth Center Births. Dr. Stu is a lecturer and advocate who now works directly with home birthing midwives. His website is www.birthinginsincts.com, and his podcast is Dr. Stu's Podcast. Seriously guys, you need to subscribe. Meagan: Go subscribe right now to their podcast. Yeah.  The website for his podcast is drstuspodcast.com. He has an international following. He offers hope for women who cannot find supportive practitioners for VBAC and twin and breech deliveries. Guys, this is the home birth OB. He is located in California. So if you are in California hoping for VBAC, especially if you have any special circumstance like after multiple Cesareans, twins or breech presentation, run to him. Run. Go find him. He will help you. Go to that website.  Blyss, Midwife Blyss. We really love them. If you haven't had a chance to hear their podcast guys, really go and give them a listen because this duo is on point. They are on fire, and they talk about all of the real topics in birth.  So his partner on the podcast is Blyss Young, and she is an LM and CPM. She has been involved in the natural birth world since the birth of her first son in 1992, first as an advocate, and then as an educator. She is a mother of three children, and all of her pregnancies were supported by midwives, two of which were triumphant, empowering home births. In 2006, Blyss co-founded the Sanctuary Birth and Family Wellness Center. This was the culmination of all of her previous experience as a natural birth advocate, educator and environmentalist. The Sanctuary was the first of its kind, a full-spectrum center where midwives, doctors, and other holistic practitioners collaborated to provide thousands of Los Angeles families care during their prenatal and postpartum periods.  Blyss closed the Sanctuary in 2015 to pursue her long-held dream of becoming a midwife and care for her clients in an intimate home birth practice similar to the way she was cared for during her pregnancies. I think that's , why Meagan and I both became doulas.  Meagan: That's exactly why I'm a doula.  Julie: We needed to provide that care just like we had been cared for.  Anyway, going on. Currently, Blyss, AKA Birthing Blyss, supports families on their journey as a birth center educator, placenta encapsulator and a natural birth and family consultant and home birth midwife. She is also co-founder of Just Placentas, a company servicing all of Southern California and placenta encapsulation and other postpartum services. And as ,, she's a co-host on Dr. Stu's Podcast.  Meagan: And she has a class. Don't you have a class that you're doing? Don't you have a class?  Midwife Blyss: Yeah.  Meagan: Yeah. She has a class that she's doing. I want to just fly out because I know you're not doing it online and everything. I just want to fly there just to take your class. Midwife Blyss: Yeah, it's coming online. Meagan: It is? Yay! Great. Well, I'll be one of those first registering. Oh, did you put it in there? Julie: No, there's a little bit more. Meagan: Oh, well, I'm just getting ahead. Julie: I just want to read more of Blyss over here because I love this and I think it's so important. At the heart of all Blyss's work is a deep-rooted belief in the brilliant design of our bodies, the symbiotic relationship between baby and mother, the power of the human spirit and the richness that honoring birth as the rite of passage and resurrecting lost traditions can bring to our high-tech, low-touch lives. And isn't that true love? I love that language. It is so beautiful. If I'm not mistaken, Midwife Blyss's website is birthingblyss.com. Is that right? And Blyss is spelled with a Y. So B-L-Y-S-S, birthingblyss.com, and that's where you can find her. Midwife Blyss: Just to make it more complicated, I had to put a Y in there. Julie: Hey. I love it. Meagan: That's okay. Julie: We're in Utah so we have all sorts of weird names over here. Meagan: Yep. I love it. You're unique. Awesome. Well, we will get started. Midwife Blyss: I did read through these questions, and one of the things that I wanted to say that I thought we could let people know is that of course there's a little bit more that we need to take into consideration when we have a uterus that's already had a scar. There's a small percentage of a uterine rupture that we need to be aware of, and we need to know what are the signs and symptoms that we would need to take a different course of action. But besides that, I believe that, and Dr. Stu can speak for himself because we don't always practice together. I believe that we treat VBAC just like any other mom who's laboring. So a lot of these questions could go into a category that you could ask about a woman who is having her first baby. I don't really think that we need to differentiate between those. Meagan: I love it.  Midwife Blyss: But I do think that in terms of preparation, there are

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  2. Episode 385 Ambrosia's VBA2C + Teen Pregnancy + The Myth of a Small Pelvis

    قبل ٣ أيام

    Episode 385 Ambrosia's VBA2C + Teen Pregnancy + The Myth of a Small Pelvis

    In this episode of The VBAC Link Podcast, join Julie as she sits down with Ambrosia to discuss her journey from a teen pregnancy to achieving a VBAC after two C-sections. Ambrosia shares her unique experiences, the challenges she faced, and the importance of advocating for herself in the medical system.  Julie and Ambrosia give insights into the myth of a small pelvis and preeclampsia. How is a small pelvis really diagnosed? Does preeclampsia always mean a medically necessary C-section? Listen to find out! The VBAC Link Blog: Overuse of the CPD Diagnosis Coterie Diapers - Use Code VBAC20 for 20% off How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details  Julie: All right, Good morning, good morning, good morning. It is Julie here today with The VBAC Link Podcast, and I'm really excited about our story today. I have with me Ambrosia. Is Ambrosia how you say it? Ambrosia: Yes. Julie: Okay, good. I didn't want to go the whole episode without saying your name wrong. Okay, we have it. Ambrosia. I'm really excited because today we have a VBAC after two C-section story. I love especially these stories. Her first pregnancy was a teen pregnancy, and I am really interested in hearing her experience about that because I know that it's a very unique circumstance and a very different journey as a teenager, and there are unique challenges associated with that. So I'm excited to hear more about that and about all of her journey through all of her births.  But before I do that, I'm going to share a Review of the Week. This one is a throwback to 2020. I was looking through our spreadsheet and saw that we haven't done that one yet, so I'm going to throw all the way back almost four years ago. This review was on Apple Podcasts, and it says "Meagan and Julie and the women sharing their birth stories are amazing. They share real life stories of all kinds of births and helpful, useful, practical information that has really helped me feel prepared for my VBAC which I hope will happen very soon. I highly recommend listening to this podcast to be informed and encouraged. I also highly recommend their online VBAC course. It's self-paced and offers so much valuable information and good resources. It has really helped me feel ready and empowered to birth my baby. Thank you for all you awesome ladies do for women and the birth world." I will say thank you so much for sharing a review. If you haven't already, take some time, pause the podcast right now. Go ahead and leave us review on Apple Podcasts or wherever you listen, and we might just be reading your review on the podcast one day. All right, let's get back to it. I'm really excited to meet Ambrosia today and hear her stories. Ambrosia is a 27-year-old mother of three boys. Boy Mom, that's super exciting. They are ages 11, 5, and 1 month. I'm really excited to hear, especially, about a fresh VBAC after two C-section story. She is from El Paso, Texas, and she is very excited to share her story with us today.  So, Ambrosia, why don't you go ahead and share your journey to a VBAC after two C sections with us? Ambrosia: Cool. I'll start off with my first pregnancy. I got pregnant at about 16. And with that, I just wanted to mention that I wasn't really raised by my mom. I had my grandma in my life most of my life since I was two. So with her, I had a lot of freedom with her, in a sense. I did fall pregnant very, very young.  But she did support me in so many ways. She helped me out through all of my pregnancy, but it was more providing shelter and food and stuff like that. When it came down to me knowing what to do, that wasn't really a thing. I found myself watching YouTube a lot and getting my information from the Internet, but still, I was just completely naive to what birth was and all of that. I just went straight off of what my doctor would tell me. Once I did find out that I was pregnant, I chose a doctor and didn't really do any research with that. I just chose a female because that's who I was more comfortable with. But little did I know, the doctor that I did choose, she was, from what I've heard around El Paso from other women and their experiences and doctors too, they were like, "Oh, she's really good at C-sections. She's one of the top ladies that you would want to have to do your C-section because she's really good at it."  That was later on that I figured that out. But at the time I was just like, however my baby comes out is how it comes out, but I did want to have like a vaginal birth. I didn't want to do no surgeries or nothing because I've never even broke a bone in my body, so just the thought of surgery kind of scared me.  My first visit with her was good, but she automatically told me, "Your pelvis is too narrow. You won't be able to push your baby out. There's a chance that he could get stuck," and this and that. I had my grandma with me, so we just gave each other that look of like, "Oh well, whatever is best."  I ended up having a C-section with him, and she schedules the C-section. Then on that day that I got it, after everything was done, she mentioned to me, "You want more kids, right?" I told her, "Of course." She told me, "Well, if you wait a couple years, at least one to two or two-and-a-half years, then you could have a vaginal birth if you would still want that." Julie: That is so funny. Hold on. Can I interrupt for a second? Ambrosia: Yeah, of course. Julie: I'm so sorry. I think it's so funny that she told you that after she told you your pelvis was too small. Ambrosia: Exactly. Julie: Isn't that silly? Anyway, we're gonna talk more about that at the end of the episode, but I just had to call attention to that. Anyway. Sorry. Keep going. Thank you.  Ambrosia: You're okay. Yeah. I thought that was weird, too, because knowing what I know now, I know that a lot of doctors get more money, in a sense, out of the C-sections rather than a vaginal birth. So I'm like, yeah, that's probably why. And not necessarily that, but it's more convenient for them. They don't have to really wait around and whatnot.  And then with my second pregnancy, my son was already about 5-6 years old. And so I was like, well, of course I can. I was pretty excited. I did want to push for vaginal birth, but I did end up going back to her for that pregnancy. I should have known better. But honestly, I didn't know really how to advocate for myself still because I was 21. I feel like I just wasn't adamant enough. I didn't have that confidence yet be like, no, this is what I want. I don't want another C-section. This is what I want.  I would mention it to her that at almost every appointment. With the first initial appointment, I told her, "I do want to try for a VBAC." And she's like, "Well, yeah. We can talk about that in your next appointments."  As I kept going back for my appointments, she was just kind of like, "It's just an in-and-out type of thing and transactional experiences trying to see if you're healthy and whatnot."  I started noticing at around 20 weeks pregnant that my hands would feel pretty weird. They would feel kind of stiff and a little swollen. I started getting very, very swollen. I worked full-time. I'm a nail technician, and so I work at a spa full time, or I did at that time too. I thought, maybe it's just stress from work or normal pregnancy symptoms.  But I started feeling very noticeably swollen. I would see a lot of flashes and little stars just floating and bad headaches. Toward the end of my pregnancy, I would start feeling indigestion depending on what I ate. I thought it just wasn't sitting right in my stomach, and sometimes I would end up vomiting. But at the time I just thought, oh, this is just normal pregnancy symptoms or whatever.  But knowing what I know now, I'm like, no, that was definitely signs of preeclampsia. But the thing is at every doctor's appointment that I would go in for, my blood pressure was always normal. So it was pretty weird that I had that. I would tell my doctor, I'd be like, "Hey, girl." I'm pretty swollen, and I don't really feel like myself."  Obviously you're not gonna feel like yourself with pregnancy, but I felt not what I felt with my first pregnancy. It didn't feel good at all. So she looks at me, and she goes, "Oh, no. I mean, you're swollen, but you're also very slim," because I am very skinny naturally. But she's like, "Maybe your family isn't used to seeing you pregnant, you know?"  So I was like, "I don't think that's what it is, but okay." Again, me being not very adamant about sticking up for myself in a sense like, no, I don't think this is. So I just told her. I was like, "Okay, we'll keep seeing." I kept going for my appointments and at 38 weeks, I had one of my appointments, and then I was feeling super bad. That's when I was just like, "No, I really don't feel good. I'm very swollen."  She told me during that appointment, "Yeah, I mean, you look a little more swollen than usual. I'll have you go across to the hospital to get some bloodwork done." So I was like, "Okay." So I went. I remember telling my grandma at the time, "She wants me to go do some blood work." She just gave me that looks like, "I don't know," like she knew something. I was blindsided too. So I was like, "Yeah, yeah, I'm just gonna go get this bloodwork done real quick."  I took my son with me, and then she ended up having to come pick him up again because I had to be admitted. They wanted to monitor me. She came and picked up my son, and then I went and got the bloodwork done. They took a urine sample, and then a couple of hours later, they're like, "Oh, yeah, you have preeclampsia." I was like, "Oh, no."  I kind of knew it was that because I did a little bit of research, but at the same time, I didn't want to self-diagnose myself either. I was like, I don't want to say this is what it is when it really isn't, but I did a little bit of research and every

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  3. Episode 384 Maria's Birth Center VBA2C + The Power of VBAC Prep + What Happens if You Can’t Pee in Labor?

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    Episode 384 Maria's Birth Center VBA2C + The Power of VBAC Prep + What Happens if You Can’t Pee in Labor?

    While we can't control many parts of birth, there is so much we CAN do to quite literally change the trajectory of our birth outcome.  First: Feel safe with where and with whom you will give birth. Second (but just as important!): Prepare yourself mentally, physically, emotionally, and spiritually.  During her first VBAC attempt, Maria hired a midwife. Her second birth had so much more advocacy, progress, and positivity, but there were still missing pieces, new traumas to process, and things she wished had gone differently. You will NOT WANT TO MISS hearing all of the things that changed for Maria from her first two births to her third. The proactive work, the passion, the prep, the healing, the research, the manifesting, the surrendering, the trust, and to top it all off, the beautiful, unmedicated VBA2C outcome.  Just like Maria, our greatest hope is for all of you to unlock this birthing power that is already within you, no matter the birth outcome.  Needed Website How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details  Meagan: Hello, hello, you guys. It seems like a common theme lately. A lot of people are wanting to submit their VBA2C stories, and I love it. I love it absolutely so much. We know so many of, these listeners in our community are wanting to know, is it possible? Can we VBAC after two Cesareans? I'm sure you've been noticing the theme in January and February, and now here in March, we have another VBAC after two Cesarean stories coming to you today from our friend Maria. Hello, Maria. Maria: Hi. Meagan: Thank you so much for being here and sharing your stories. We were just chatting a little bit before we got started about kind of where her birth took place, and she'll tell you more. But the VBAC was in Texas, right? Maria: It was. Yes, it was in Texas. Meagan: It was in Texas. So Texans. Texans? I don't know. we have Floridians, Utahns. Is it Texans? Maria: Texans. Yeah. Yep. And you know, Texas is a huge state, so this is central Texas in the Austin area. Yeah, because it's such a big state. It is. Meagan: It is very huge. We know people have to sometimes drive really far away to find support. And when it comes to VBAC after multiple Cesareans, we know sometimes that can be really challenging. And when I say sometimes, it's often. It is often challenging to find that support. So I really like to show everybody where you are in a way because we want people who are in Texas or who can get to Texas or who find it manageable, that they know that there is a supportive provider there.  We'll learn more about that. But also, just a reminder, guys, if you're looking for a supportive provider, we have a supportive provider list. How many times can I say "supportive provider" in three seconds? A lot, apparently. Go to Instagram and hopefully at this point we'll have it on our website, so check our website too, but we will have that list. If you want to submit your provider, please let us know.  Okay. We have a Review of the Week, so I want to get into that. This is by Whitney Goats, and the review title is "Amazing" on Apple Podcasts. It says, "I've been wanting to write a review for a while, but wasn't sure what I could say that would explain how much The VBAC Link meant to me. I had an unplanned Cesarean with my first and for the longest time, I felt broken and defeated. When I heard Julie and Meagan share their VBAC stories on the podcast, I cried. It was the first time that I felt understood and like I was not alone. Listening to their podcast has lifted my spirits, healed my emotional scars from the previous birth, and given me the confidence in myself and my body again.  "I am now 28 weeks pregnant and preparing for my VBAC. Instead of being scared for this upcoming birth, I feel excited sometimes. I never thought it would happen. Thank you, Julie and Meagan, for the work that you have done connecting and educating all these amazing moms, and thank you for reminding me that I am a Woman of Strength even when I doubted it myself."  Oh, that gave me chills. That gave me chills reading that. Oh my gosh. We love your reviews. That is amazing. And girl, Whitney Goats, I hope that you had the most amazing birth ever, and thank you for being here.  Just like Maria and all the storytellers that have become before her, you guys, they're amazing and so are you. These storytellers are here to do that- uplift you, motivate you, educate you, and find the healing within yourself because it can happen, right Maria? Maria: Absolutely. 100%. Meagan: It absolutely can happen. Okay, you guys, as always, if you do not mind and if you are enjoying the podcast, will you leave us a review? You can go to Apple Podcasts. You can go to Google even and leave us a review there. You can go on Spotify or really wherever you listen to your podcasts, leave us a review. If you feel extra special and the platform that you're listening on can leave a comment, leave us a comment. You never know, it may be read on the next podcast.  Okay, Maria, I want to turn the time over to you to share these stories. Maria: Thank you so much, Meagan, and I just want to say again how excited I am to be here. I agree 100% with that reviewer. This podcast was so impactful for me, and I hope that it can continue to be that for other women. I was also so excited that you're getting so many VBAC after two stories because I hope that that will continue to normalize that instead of it being this crazy thing that we're doing.  Meagan: Yes. Maria: That's so exciting that it's becoming more common. Meagan: I know. It's actually making me smile so big because in the beginning, back in 2018, we had to search, and I mean search. We had to go on forums and type in "VBA2C" and really look for stories and almost had to seek them out.  We had to go and ask, "Hey, would you be willing to share your story on the podcast?" And now we're just getting a flood of submissions which is so awesome. I love seeing it, and I would love to hear even more VBAC after three or four or five Cesareans because it is possible. It's not as easy to navigate through, but it is possible.  And yes, there are risks. There are risks with anything that we do including a repeat Cesarean, but I want to help normalize this because, I mean, there are so many women just like Maria and myself who have gone on, done the work, got the education, and been able to have a vaginal birth.  So. All right, well, we know with every VBAC or VBAC after two Cesareans, there's at least one Cesarean involved, so let's start with that story. Maria: Yeah. Okay. Thank you. So when I got pregnant with my first baby, this was in 2018, it didn't take me very long to find my way to the natural birth world. I watched The Business of Being Born like a lot of women, and I was fully convinced that I wanted to birth vaginally and naturally if possible.  So, when my husband and I decided to move to Costa Rica halfway through my pregnancy, the very first thing I did was research the C-section rate versus natural birth rates in the country. I was pretty disappointed, although I wasn't surprised, to find that the rates there are pretty high. I mean, they're about the same as the US but a bit higher in the private hospital setting which is where I was going to give birth. I didn't want to let that deter me, and I was determined to build my team. From when I was still here in the States, I started researching the best OBs and doctors in the area and hospitals. I found two in the city of San Jose which is where we were living, the two most quote unquote natural OBs. Another interesting thing I found out was that midwives are actually not legally permitted to work in Costa Rica independently. Meagan: Really? Maria: Yeah, at least back in 2018. I don't know if things have changed since then, but they are not allowed to work independently. They are allowed to work alongside an OB. So I was like, okay. I went with one of these OBs, and there was one midwife who practiced in the city of San Jose, and they worked together as a team. And so I was like, okay, all right, well, I guess this is it. I have my team, and I thought I was done. I don't think that I fully understood the intensity of birth or the mental and physical stamina that would be required of me because it was my first baby. Meagan: You don't know what you don't know. Maria: You don't know. Exactly. I took a Bradley birth course with my husband, and I just assumed that everything would be fine as long as I had a good team, and I'd be able to escape the dreaded cascade of interventions that I'd heard so much about. I wasn't informed, but I don't know. I was very intellectually informed, but I didn't really know how intense labor is. So intellectually, I knew what I had to do.  But anyway, we were living abroad. I went into labor naturally at 40 weeks, and I had a very long labor which began in the middle of the night which was a common theme in all my birth. They always started in the middle of the night which I think is pretty common. And because it was my first baby and I was so excited, I was unable to really stay calm and rest.I got very ramped up way too soon. I burned through a lot of my energy in the first 24 hours of what I now know was very early labor. So by the time it was actually more intense and I made it to the hospital, I was exhausted because I slept so little. We get to the hospital and my labor slowed down, which again, I know is not uncommon, but I think I was also just not feeling very relaxed. I started actually feeling uncomfortable with this midwife /doula  as she told me she was. She said, "I'm a midwife/doula." I later learned that is not a thing. It's like, either you're one or the other. I just didn't feel like she was really supporting me as I expected she would. It seemed to me like she wasn't really a doula. I started realizing, okay, this is not wh

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  4. Episode 383 Noel's Induced VBAC with Premature Rupture of Membranes + What is PROM?

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    Episode 383 Noel's Induced VBAC with Premature Rupture of Membranes + What is PROM?

    “I don't think anyone pushes like a VBAC mom pushes.” In this episode, we chat about premature rupture of membranes (PROM) with Noel, a stay-at-home mom from Texas, as she shares her personal experiences and successful VBAC story. We dive deep into the importance of finding a supportive provider and the realities of induction. Noel was never able to fully dilate during her first birth. She and Meagan talk about the impact of meaningful milestones (like reaching 10 centimeters!) during a VBAC labor. Also, it’s never too early to hire your doula! Premature Rupture of Membranes Preterm and Term Prelabor Rupture of Membranes Needed Website How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details  Meagan: Hello, Women of Strength. It is March which means it is my second C-section baby's birth month. I love March so much because it's also when the sun starts feeling a little bit warmer, and you start hearing some birds chirp. We're kind of getting to that spring season, depending on where you are. Let's be honest, I'm in Utah, so it's still probably snowing every day in March. But I love March so much. And we're kicking it off with a really great episode. We have our friend, Noel. Hello, Noel. Noel: Hi. Meagan: I am so excited for her to be on today. She is actually in Texas, and tell us where again in Texas. Noel: The Woodlands, Texas. It's right near Houston. Meagan: Okay, perfect. And this is where you had your baby? Noel: No, so I actually had my baby in Dallas. That's where we were living at the time. Meagan: You were in Dallas. It says it right here on your little form. Okay, so she was in Dallas, you guys. So Dallas peeps or really just Texas peeps or really anybody. We know people travel for support and things like that. This is definitely a story to listen to.  And then we are going to be talking a little bit about PROM. If you haven't ever heard about PROM, PROM is P-R-O-M and that means premature rupture of membranes, which means your water breaks, but labor doesn't really start, so it breaks prematurely to labor beginning. There's also PPROM, premature rupture of membranes, which means your baby is preterm. So we're going to dive into that in just a minute. But I wanted to tell you a little bit more about Noel. She is a stay-at-home mom with two boys. One is 3.5 and one is 5, so it's been a little bit since she had her baby. She actually submitted a while ago. We found this and I was like, I really want to talk about this because one, we talk about PROM, two, we talk about finding a supportive provider, and three, we talk about induction.  I think it's important to note that if VBAC is more ideal without induction stereotypically, but it is still very, very possible with induction. I think there are so many people who are told that it's not possible out there or don't think it's possible or think that the risk is just astronomically increased when it comes to induction, and that's not true.  So Noel has been doing lots of great things. In fact, she just told me a fun thing. She just started a company. Can you tell us a little bit more about that? Noel: Yeah. So we just started a travel agency. It's called Noel Mason Travel, and I'm specializing in Disney. I love Disney, Disney cruises, Universal, all-inclusives, and then eventually just catch-all travel. So yeah. I'm excited.  Meagan: Love it. Fun fact about me that you might not know, and it's even more about my husband, we're a big Disney family. In fact, we just went to Disney World for the second time this year. We just got back literally two days ago. Noel: Oh my gosh. We're about to go. Meagan: We love Disney World so much. And my husband is a die-hard Disney fan. Noel: It's so fun. Meagan: It's exciting. I was just told recently by a friend that we definitely need to try a cruise, so maybe we need to connect. But yes, if you guys are looking to take your family to Disney World, definitely reach out to Noel. Of course, you can ask VBAC questions.  Noel: Yeah. Meagan: Okay, so I'm going to go back. In addition to starting a travel agency, she loves cooking and is very passionate about pregnancy. She actually started an Instagram documenting her VBAC journey. In addition to fun and travel, I wanted to see if you could tell us more about your Instagram page where people can go and follow that page from when you were doing that. Noel: Yeah, so it's called Docnoelmason. I'm obviously not a doctor, it was just kind of a joke. But I created that Instagram at a time when I was grieving my first birth. After therapy, I realized how important it was for me to just talk. It didn't matter if anyone was listening. I just wanted to talk and educate. I created this Instagram basically just to educate my friends, none of them who were pregnant yet, on how to avoid a C-section, C-section recovery, if you have one.  It was just a video diary. There's so much content of me just sitting on the couch to my camera, ugly views, just talking about what was currently going on. Meagan: I love that. I think that's going to be something that people will connect with because that's where we're all at. We just want to sit there and hear where someone else who's going through the exact same thing is. I just feel like we connect so much and that's why I love our community on Facebook, and I love this podcast, and of course, we love our Instagram pages and things and hearing everybody connect.  We've been told that people have made actual friendships through this community. It's so awesome. So thank you for sharing that. We will have all of the links for the Instagram page and her new travel agency in the show notes if you are interested in checking that out.  We do have a topic of the week instead of a review of the week. If you're just joining us, we have, for so many years, done a review every single week where people comment and leave reviews, and we share them. We're still loving those, and we're still sharing those. So if you haven't yet, leave us a review on the podcast. It really does help us so much in so many ways and truly helps other Women of Strength just like you find the podcast.  You can check that out at Google. You can Google "The VBAC Link" or on Apple or Spotify or wherever you're listening to your podcast, leave a review. It'd be greatly appreciated.  But today, we do have a topic of PROM. So like I mentioned, Noelle had PROM. I had PROM. She's gonna tell you more about her story of PROM. And I've shared my story a million times about PROM, but they say 10% of pregnancies will have PROM, premature rupture of membranes. I was 3 for 3. It just happened for me. That can be sometimes hard because water breaks, and what do we do?  I mean, Noel, what were you told to do if your water broke? Did anyone say anything? Noel: With the first pregnancy, I was told to go straight to the hospital. Don't delay. Get there immediately. With the second pregnancy and a better team, I was told, "Just keep doing what you're supposed to do." Walk if you want to, but just act like nothing's happened. Meagan: Go carry on with normal life. Noel: Carry on. Yeah. Meagan: Yes. That is definitely something that we would suggest. Now, there are certain things that we want to watch out for. If our water breaks and it's green, nasty, meconium-stained, it might be a reason to go in to your provider or call your provider and have a discussion with them. There's prolapsed cord. That can happen, and that is a very serious situation where we need to get on our head and get our butt in the air and get to the hospital.  If there is a cord coming out after your water breaks, it is an emergency situation and is not something to just hang out and carry on with normal life. But when water breaks, what I was instructed to do with my third pregnancy, also like you with a better team, a more educated self and I had doulas and midwives and everybody. It was your water breaks, you do a little check-in. What does the color look like? Okay, is it clear? How are you feeling? Do you feel like you have a fever? Do you feel flu-like symptoms? Maybe take your actual temperature and see if you have a temperature.  Okay. We don't have a temperature. We're not contracting. All is well. Put a pad on. It's probably going to keep coming. Just to let you know, you will keep leaking and then keep going. Keep going.  Now, it is important to know that it can take hours. I'm serious. Hours and hours for labor to start. And Noel's going to share her story in a second. But for me, it really took 18 hours until I was really going with my second. And then with my first, I actually started contracting soon-ish. So it might not be technically PROM, but I started cramping and contracting, but it really took until 12 hours for me to even be 3 centimeters dilated which was very normal as a first-time mom.  Know that if your water breaks, it is not like, run to the hospital. We're having a baby right this second. You're gonna have a baby in the car. It's not always like that when your water breaks and contractions aren't starting. So just to let you know, about 95% of all births will occur within 28 hours of PROM when it happens at term at 37 weeks.  Now, PPROM is, like I said, preterm premature rupture of membranes. That is something that you will probably want to go in for if your baby is preterm. That happens at about 3% of pregnancies. I just think it's important to note that it happens. Noel and I are proof of that. If it happens, it doesn't mean run. You don't have to run to the hospital. You don't have to think you're having a baby right this moment, but it's something I suggest checking in with your provider about beforehand saying, "If my water breaks, what would you suggest?" They might suggest go straight to the hospital.  We know it's not necessarily what you need to do, but at least you know your provider's suggestions. Okay.

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  5. Episode 382 Alice's Safe HBAC After Healing From an Abusive Relationship + Domestic Violence Support

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    Episode 382 Alice's Safe HBAC After Healing From an Abusive Relationship + Domestic Violence Support

    In this powerful episode, we hear the story of Alice, who shares her brave journey through two contrasting pregnancies and the impact of intimate partner violence on her mental health. Co-host Sarah joins as one of our VBAC Link certified doulas to discuss the importance of mental health awareness, especially during pregnancy and postpartum.  This episode dives into the significance of having a strong support system and the need for open conversations about postpartum mood disorders and trauma-informed care. Alice is a beautiful example of resilience, healing, and the strength that women possess. National Domestic Violence Hotline Needed Website How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details  Meagan: Women of Strength. Hello. How are you doing? I hope you are having an amazing week. We have another story coming your way today, and we actually have a co-host today, my friend Sarah. Hello, Sarah. Sarah: Hi. Meagan: Thank you so much for being here today. Sarah: Yeah, I'm super excited to be here. Meagan: I love having our VBAC Link doulas on the podcast here and there. It's fun to not only share you with the world and let people know who you are and where you are, but really just to hear from you guys and hear your educational pieces and just have you guys in the story and giving your input, and I just love it. So thank you so much for being here. Sarah: Absolutely. Meagan: Guys, today, like I said, we have an HBAC coming your way. But I did want to let you know that today's episode may have mention of partner abuse and suicide. I really, really, really think it is so important to really not mask stories and share the rawness of people's stories because I think the rawness and the real story is what makes us who we are today and really creates the story to be true. I just wanted to give you guys a heads-up. But I'm going to turn the time over to Sarah. She is in replace of our review today doing an educational piece and actually talking about mental health. Sarah: Yeah. Hi. So again, I'm super excited to be here. I'm Sarah Marie Bilder. I'm located in the upstate South Carolina area and I do birth and postpartum doula work. I really just wanted to cover the topic of mental health because in the story that we're gonna hear today, it's pretty relevant and it's one of those things that aren't often talked about. I don't wanna say that that's not talked about because when we say that it kind of, I feel, diminishes the people that are talking about it. It's important to really highlight when we are talking about it.  But a lot of the times when we're preparing for pregnancy, we're focused on the physical aspects or maybe mindfulness or something along those lines, but we don't really dig deep into postpartum mood disorders or when there are mood disorders that are still occurring in pregnancy or even that might exist before we're pregnant that will still continue throughout pregnancy. So it's really important to make sure that we're having these conversations and that we're being open and honest with the people around us.  Maybe if you aren't in therapy or have somebody sort of set up along those lines, you still have a close friend or a support person that you can be sharing this information with or really opening up about the feelings that you're having because they are very real feelings, and even into postpartum, it goes more than just the baby blues. There are a lot of different things that can be occurring and happening that it's really important to continue to have those support people.  So as a doula, this is something that I make sure my clients are aware of and open to, and I try to be as much of a support person as possible, but knowing when professionals need to step in and when situations need to be handled I think is really key. So making sure that you have people to talk to, making sure when you listen to these stories that you are considering different situations and different aspects and that we're talking to our mom friends too. If you're not the one currently going through it, if you're hearing somebody else going through different situations, we're continuing to stay open and stay together and stay supportive. Meagan: Yes, I love that. Thank you so much for that message. I also want to add through to it that after we have our babies, we are given a six-week follow-up. You do not have to wait six weeks to talk to your provider. If you are feeling these feelings, you do not have to wait until then. You one, can get in sooner. But two, there are other resources, and we will make sure to have those resources shared at the end of this episode and in our show notes. So if you or anyone that you know and love are experiencing these things, please know that there is more help.  Okay, Alice and Sarah, thank you so much again for being here today. I want to turn the time over to you, Ms. Alice. Alice: Hello. Thank you so much for having me. I'm very excited to be here and share my story. Meagan: Me too. Alice: So I have had two pregnancies, two births, and they were both very, very different. My first pregnancy, when I think about when I found out I was pregnant with my first, it was the lowest point of my life. I was nine months into being married to my abuser and had really lost my entire sense of self. I was at this point where I just didn't understand how I had gotten there. I didn't understand how I had married him. I found myself hospitalized from a suicide attempt. I also had no social support. I had no family in the area. I had no job. My husband was an attorney, and I relied on his friends and his family for emotional support.  I was hospitalized and felt very lost. About a week into my hospitalization, the staff, who were constantly running tests and blood draws, pulled me out of a group where I was learning how to deeply breathe, and to my shock, told me I was pregnant. I had no idea. It was just a very out-of-body experience being hospitalized for mental illness. Some people can find it really helpful in healing, and it can also be a trauma in itself, and it was that for me.  So to be in this setting where I had no freedom, and then these people were telling me what was inside of my body. It was-- I couldn't process it. I was very disconnected to my pregnancy at first. The next five days of being hospitalized, I was presented with a lot of information about pregnancy and intimate partner violence. It's information that I think is really important for providers to know, but it was presented to me as a new pregnant person in an abusive relationship in a way that felt really coercive and fear-mongering.  They told me that the leading cause of death in the United States for pregnant women was intimate partner homicide.  Meagan: Okay.  Alice: Yeah. I remember one provider telling me, "Your options are to terminate the pregnancy or to leave him now. It's our professional opinion that if you stay in this relationship while pregnant, it's very likely that he will kill you before you give birth."  Meagan: Gosh.  Alice: I remember feeling so shocked and afraid. I knew I wanted to be a mom. I think the decision to continue a pregnancy or not when you're faced with, it's always a difficult decision. It was for me because I was afraid, and I knew I wanted to be a mom. I also knew that I couldn't leave yet. The leaving is really complicated, and it's not a direct line to safety. I remember feeling when they were talking to me about leaving, like, "Well, you could go here or you could call this person," thinking like, don't you think I've already thought of this? Don't you think I've thought of every way to keep myself safe?  Now I was pregnant, and I wanted the assumption that I was making decisions that were best for me and my baby. My pregnancy was difficult. I had hyperemesis and I had this pregnancy rash that was really itchy my whole pregnancy. They kept testing my bile levels, and they were all normal and never knew what was going on. I have scars on my body from scratching. I'm pretty sure now that it was just stress and breaking out in hives throughout my pregnancy. I had broken ribs in my third trimester.  When I think about that pregnancy, I remember it being a time of suffering and fear. I feel sad for myself when I think of myself during that time experiencing pregnancy like that. At the same time, I had an incredible midwifery team based out of a hospital. I can't say enough about how supportive and trauma-informed they were. They never pressured me to leave. They asked questions like, "What can we do to help? How can we make you safer?" They trusted that I was doing everything I could and that I knew how to keep myself safe and how to keep my baby safe.  I was living with my in-laws when I went into labor with my first. I had moved in and out of our home depending on how safe it was. I didn't have anywhere to go other than his parents'. I was living with them and my waters had been leaking for a few days and I knew. I was like, I know I'm not peeing this much all the time. I knew that my waters were leaking, but I didn't want to go to the hospital yet because I hadn't started contracting, and I knew they would induce.  I started having contractions at midnight. I went in about 24 hours later. It was really slow. I tried everything I could to get things moving, but it just wouldn't speed up. I ended up being induced. I don't necessarily regret the decision to be induced. It did lead to a C-section, but when I went into the hospital, I didn't know what home I would go to. I wanted to be there. I remember thinking, I want to stay here. If that means I have to get induced, that means I get induced.  But I felt much safer being in a hospital at that point. They started the induction process. I had a doula come, and I also had my therapist come. She was with me through my entire labor at the hospital and birth

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  6. Episode 381 Colleen's VBAC + Gestational Diabetes, Shoulder Dystocia, and Bait & Switch

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    Episode 381 Colleen's VBAC + Gestational Diabetes, Shoulder Dystocia, and Bait & Switch

    “I am not a TOLAC patient. I am a VBAC!” Julie sits down with Colleen, a mother from Long Island, New York, who shares her journey towards achieving a successful VBAC despite facing challenges such as gestational diabetes. Colleen recounts her traumatic first birth experience and the uphill battle she faced with her second pregnancy. She was bombarded with messages that her baby would suffer permanent nerve damage from shoulder dystocia, but her intuition told her otherwise.  Though her baby’s weight was predicted to be off the charts, Colleen’s daughter was born weighing just 7 pounds, 15 ounces.  This episode emphasizes the importance of understanding your options, having a supportive team, and trusting your instincts during birth.  The VBAC Link Blog: The Facts About Shoulder Dystocia Evidence Based Birth® - The Evidence on Big Babies Evidence Based Birth® - The Evidence on Induction for Big Babies Coterie Diaper Products How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details  ​​Julie: All right. Good morning, Women of Strength. It is Julie Francom here with you today. I am super excited that we have with us Colleen here today. Colleen is going to share her story about her VBAC with gestational diabetes and the struggle that she had working towards her VBAC.  Now I am really excited to introduce Colleen to you. She is from Long Island, New York. I do not have a Review of the Week. I forgot to pull that up, so we are going to just do a little fun fact about birth preparation instead of a review because I forgot to look at the review. So sorry, Meagan.  I think probably the best thing that you can do to prepare for any type of birth is to find out what all of your options are. I feel like that's like such a good tip for first-time moms or going in for a VBAC or even if you want to schedule a repeat C-section or even an initial C-section. I think that one of the biggest disservices we can do to ourselves is not knowing the options that are available to us and not standing up and speaking up for ourselves when the things that we want are not what is done, normally or typically in whatever setting we're choosing to birth at.  I love the phrase "if you don't know your options, you don't have any". I think that that is true. And I think that there's never a circumstance where we can be too prepared going into any type of birth experience. So if you're listening, I know that you're already on top of that because you want to get educated and inspired about either VBAC or what your options are for birthing after a C-section. So stick in there. We have a VBAC prep course for parents and for doulas to learn more about VBAC as well. You can find that on our website, thevbaclink.com. All right, let's go ahead and get into it. I would love to introduce you to Colleen. She is a mom of two. She's a teacher living in Long Island, New York. Her first birth and postpartum experiences were incredibly traumatic. She says, "The moment that they wheeled me to the OR for my C-section, I knew I wanted a VBAC. After being diagnosed with gestational diabetes in my second trimester, I faced an uphill battle to achieving my VBAC." And finally, after delivering her daughter, it was the most healing experience she could have ever imagined.  We're going to talk a little bit more about those struggles and gestational diabetes and maybe a bait-and-switch, it sounds like, from her new provider at the end of the episode. So hang in there. I'm excited to hear from Colleen. Colleen, are you there? Colleen: Hi. Julie: Hi. All right, you go ahead and get started, and I am super excited to hear your story. Colleen: All right. I guess I'll start with my C-section because that's, I guess, where every VBAC starts. So my pregnancy with my son was textbook perfect. Everything that you want to go right did go right, so I naively expected my birth to follow that same pattern. Hindsight is 20/20. I know I shouldn't have, especially since I've been listening to different birth podcasts for a while, and I know that's really not how it goes, but I guess as a first-time mom, I didn't think about that stuff.  So when I went into labor with him, I think I was 38 weeks and 5 days, just shy of 39 weeks. It was an incredibly long labor. I was in labor with him for 40 hours. We stayed home that first day, and then when things started to progress the next day, we headed to the hospital.  When I got there, they checked me and did all of the administrative type of things, and I was already 4 centimeters dilated, so they kept me. The first thing that they asked was about an epidural. I knew that I had wanted one, but I didn't know when in my labor I had wanted one. I just heard from a bunch of different people that sometimes anesthesia can take a very long time to get there. So I requested it immediately, not anticipating them to show up five minutes later.  I think my husband walked out of the room to fill out another piece of paperwork when he came back there. The whole anesthesia team was in there. I got it at about 4 centimeters dilated, and then just expected for things to go as birth is "supposed" to go. I ended up dilating very, very quickly. Within 10 minutes, I was 8 centimeters dilated.  But with that, because it was such a rapid jump, my son's heart rate wasn't able to keep up with it. So there were a ton of people in the room in a matter of seconds. They ended up giving me shots in my thighs to slow my labor. I'm not sure what the medication was. They just did it, and then that was that. And then I stayed in the bed for about 10 hours. I'd asked my nurse to come in and help me move a little bit, and she told me no. She told me because I had an epidural, I could not move.  But things were taking a very long time. So at one point, she came in. She's like, "I'll just give you a peanut ball." But at that point, I was still on my back. They had me laboring on my back. She told me to just shift my legs over, and she draped them over the peanut ball, and then left again.  And then later on, I started feeling pressure. They came in and they were like, "Okay, yeah, we can do some practice pushes," or, no, let me backtrack. I'm sorry. It took a while, so they ended up pushing Pitocin before I started feeling the pressure, and then a little bit after that, that's when that happened.  So they came in and they were like, "Okay, we can do some practice pushes." And I think they let me do two. During those pushes, my son's heart rate dropped dramatically. At that point, it was me, my husband, the hospital OB, not even my OB, just the staff one, and a nurse in the room. But when his heart rate dropped, I think there were 30 people in the room. So at that point, they flipped me over on all fours and just ran out of the room with me. They didn't tell me what was going on. They didn't tell my husband what was going on, so he was in the corner panicking.  They were really shoving him back into the corner. I remember being so, so terrified of what was going on just because I didn't know what was happening. All I knew was they were rushing me to the OR. This was 2022. So it was the end of COVID. I remember crying so hard that my mask was just absolutely disgusting.  When I got into the OR, there was still no information on what was happening, and they just pushed the full dose of the epidural or spinal, whatever it was, for the C-section. My OB was in the OR at that point. So the practice I was with was so large that even though I had met with a different OB every single appointment, I'd never met this one. She ended up being absolutely phenomenal, but it was very intimidating not meeting the person who was delivering my baby ahead of time.  So they have me in the OR, and she says, "Okay, if you are okay with it, we can try to deliver him vaginally with a vacuum." I agreed to that because the last thing I wanted was a C-section. The idea of major surgeries really freaks me out. I definitely didn't want that if I could avoid it. With the vacuum, they let me push three times to try to get him out. Obviously, that did not work.  So I ended up having a C-section. The first thing that my OB had said to me after I delivered was that I was a perfect candidate for a VBAC. She said the incision was low. Everything went beautifully. She told me that the C-section was not my fault, which I didn't realize how supportive that was in the moment because I was already beating myself up from it.  So then we move into recovery and the mother/baby unit, and everything seemed to be going okay. And then the day that I was supposed to be discharged, I started having, like, I wouldn't even call it a headache because I get migraines so a headache to me is different than to other people, I guess. But I couldn't move. I couldn't walk. When I would stand up, I felt like I was going to fall over.  So they added a couple of extra days to my stay, and I ended up having a spinal fluid leak, but the anesthesia team didn't want to say it was that. They were saying it was everything other than that. They said I pulled a muscle when I was pushing. You name it, and they said it was that. It was everything other than a spinal fluid leak.  I ended up having some-- I don't even know what kind of procedure it was. It was like a COVID test on steroids. They put long swabs up my nose and essentially numbed my sinus cavity and sent me home because it helped a little bit. And then five days postpartum, I had to go back to my OB because my liver numbers were elevated. She took one look at me and she said, "You have a spinal fluid leak, and you need to go back for a blood patch."  Five days postpartum, I was away from my son for literally the entire day. The hospital did not offer me a pump or anything like that. It was just very scary and traumatic, and it set the tone for my whole postpartum experience. Looking back on it

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  7. Episode 380 Kelsey's VBA2C with Polyhydramnios & Big Baby + Staying Strong With Unsupportive Providers

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    Episode 380 Kelsey's VBA2C with Polyhydramnios & Big Baby + Staying Strong With Unsupportive Providers

    If you are looking for VBAC inspiration, Kelsey’s episode is a MUST-LISTEN. Kelsey is a VBA2C mom and speech-language pathologist living in Erie, Pennsylvania. You will feel literal full-body chills as she tells her birth stories on the podcast today.  As a first-time mom, Kelsey chose a Cesarean over physiological birth thinking it was the safer, easier route. But after experiencing the reality of two C-sections, she went from fearing vaginal birth to trusting in the labor process even more than her providers did.  With her VBA2C, Kelsey got just about every type of pushback in the books. She was coerced, persuaded, questioned, and fear-mongered by multiple providers. Yet Kelsey was able to ground herself by listening to VBAC stories on The VBAC Link Podcast, seeking refuge in her doula and Webster-certified chiropractor, and connecting with other VBAC moms. Kelsey knew her body could do it. She just wanted a chance.  Going up against a hospital practice that was saturated with skepticism, Kelsey’s labor was beautifully textbook. Her labor progressed quickly, and her biggest baby yet came out in two pushes– “like butter” as described by her doula! VBAC-Certified Doula, Tara Van Dyke’s Website How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details  Meagan: Hello, Women of Strength. We have another amazing story for you today. And actually, it's stories. We have a VBA2C mama coming your way. And as you know, this is a hot topic because lots of people want to know if vaginal birth after two Cesareans is possible. So Kelsey will be sharing her stories with us today. But guess what, you guys, I have a co-host today and it's Tara. Hello, Tara Van Dyke. Tara: Hello. Hello. Meagan: She is one of our VBAC link doulas. As you probably heard back in 2024, we are going to randomly be having co-hosts from our VBAC Link doulas. I think it's so awesome to have them on. I love hearing the topics and things that they want to suggest to talk to you guys about because again, just like we talked about years ago, we just in Salt Lake City, Utah, can't share enough. And so we want other doulas from all over the world to share as well. So Tara, tell us more about where you're from and then your topic on partners and being prepared. Tara: Yes. So thank you for having me here with you. This is so fun to hear a story live. I'm a doula working in the Chicagoland suburbs. I've been doing that for 20 years and now moving to more of childbirth education as well as like a lower caseload of doula work partly because I just welcomed my first grandchild this week, so I want to be available in a different way in my life.  Meagan: Congrats. Very valid.  Tara: So I do a lot of childbirth education. But along the way, what's always been really important to me and I feel really passionate about is the partner connection with the person giving birth and their preparation. The research supports it too, that a prepared partner makes a really big difference in outcomes too. I know we talk a lot about doulas and increasing the positive outcomes of birth, and that's been shown over and over in studies, but the actual dream team is a doula and a prepared partner. Meagan: Yeah. I love that. Kelsey: I tell the dads who come to my classes that the doula is important, but we are replaceable in this situation. The partner is so important because of that connection because they bring the oxytocin. They bring the safety. They have that history with you already. And what even bumps that up to being really helpful in the birth room is their preparation and their understanding of what to expect and being completely on board. So theres lots of ways for partners to get prepared, but they get left out a lot. So I feel really strongly that partners are so much better in the birth room when they're not feeling anxious about what's going on, when they know what to expect and they have a few good tools in their pocket for how to help. Meagan: Oh yes, I could not agree more. I always talk about, I make things up, and I call it the doula sandwich. So it's just what I call it in my practice of my doula work. One bun has all the oxytocin and all the knowledge of who you are, and then the other side is the doula who has the education in birth work and the ideas of how to help navigate through the birth space, but also can then support the partner in doing that and educating the partner. So then, we've got two really great sides and then we sandwich the doula.  We have great buns. We have really great buns. And we sandwich that mom together and with love and support and education and oxytocin. Like you said, it really creates that dream team. I love that so much. My husband didn't educate himself. He was just, "Okay fine, if you want a VBAC, go do it. You do the research."  I did HypnoBirthing with my cousin who luckily was pregnant around the same time, but we did that together, and he just really didn't know. When I told him, "Hey, I want to VBAC after two caesareans out of the hospital," he was like, "Yo, what?" because he was uneducated. I truly feel that it is so powerful. That's why I encourage partners to take the VBAC course with, the mom or an education course in childbirth. Really understand what the mom is going through, but also know how you can help because I do feel like a lot of those dads kind of get shoved aside. They want to help, but they don't know how to help, and they don't really know what's going on. Is that noise good or is that noise bad? Tara: Yes. Yeah. And they're going through the birth, too. This is the birth of their child. So they can also feel, as far as traumatized, hopefully not trauma, but they can feel a lot more dissatisfied or upset by a birth if they didn't know that what was happening was normal. So it's good for them, too, to learn how to take care of themselves as well as their partner. Meagan: Love it so, so much. Everybody, get your partners educated. It is so, so important. Thank you so much for that tip.  Meagan: Okay, Ms. Kelsey, it is your turn, my love. Kelsey: Okay, so as you know, I had a VBAC after two C sections which I didn't even know was a thing. You played such a huge part in giving me education and the motivation to pursue this. My story starts in October 2018. My husband and I found out we were pregnant with our first. It was really special because it was actually our two-year wedding anniversary. It was that morning that we found out and we had a special trip plans to Niagara Falls, just up in Canada. It's a special place for us. It was where he proposed to me. It was just a really special time. It was also kind of crazy because up until that point, up until just prior to that, we had been together eight years, and we didn't think we were interested in having kids. I'm so grateful that our mindset had shifted, but it was just kind of a lot at once.  We had agreed that we did want to start a family, but it happened really quickly, and it was just a lot to process. I didn't educate myself at all about birth. My husband and I took a class in the hospital, but it was pretty much just how do you take care of a baby. It wasn't how to bring a baby into the world. Meagan: Yeah, yeah. Sometimes those can be a little more what to expect after than really what to expect during. Kelsey: Exactly. And, I don't know what it was. I don't know if I just couldn't really picture myself giving birth just because we had just kind of come into this or if I just was not believing in my body, but I just felt the opposite of a lot of people on this podcast. They say, "I never thought I would have a C section. I never expected that for myself."  For me, I just went into it thinking I'm intimidated by all of this. A C-section sounds easier and I cringe saying that now. But, I just thought not having to go through labor and not having to push a baby out, I just always had that in my head. That comes into play with how my first ended up. I was told throughout my pregnancy that my baby was big and specifically it was driven home, "The head is big. The shoulders are big."  They were telling me about shoulder dystocia, and I didn't know anything. So I'm thinking, oh my gosh, not only am I already intimidated by the idea of birth. I know nothing about birth, but now you're telling me I have this big baby. My OB was really telling me maybe a C-section should be considered. And then she threw it out there. "Well, we could induce 39 weeks and see how things go." And again, I was just trusting her. She had been my gynecologist since I was a teenager.  To me, I thought, okay, that makes sense. Baby's big. And again, I hadn't done any research on my own. So we did what I referred to as a half-hearted induction. I feel like it was just done to humor everyone. Like, "Oh, we tried." But I went in the night before at 39 weeks on the dot. Nothing was going on with my cervix. Surprise, surprise at 39 weeks. They did Cervadil and I just lay in the bed. My husband and I watched the fireworks out the window. It was the fourth of July. We were just completely not prepared for anything. Just going along with this and thinking, oh, we'll just have a C-section tomorrow if this doesn't happen.  They came in the morning and nothing had happened. So they were like, "Oh, well, we could start Pitocin. We could do this." I just wasn't interested in any of that. I wasn't motivated to have a vaginal birth. I guess that's okay. That's just where my head was at the time. I've accepted that's just where I was at. So we had the C-section. It was a surgery.  Just being there and as baby comes out, just hearing everybody in the OR talk about, "Oh, look at her cheeks and look at the hair." It was minutes before I'm ever able to get a quick flash of her around the curtain before they swoop her off. It was just a weird experience, but it was all I knew. I was grateful that it went okay, but it

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  8. Episode 379 Lily Wyn's 66-Hour Redemptive Hospital Water Birth VBAC

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    Episode 379 Lily Wyn's 66-Hour Redemptive Hospital Water Birth VBAC

    Lily’s VBAC birth story episode is finally here!!!  You know and love her just like we do. She not only manages the social media content here at The VBAC Link but also spends so much time connecting with you personally. She has the biggest heart for VBAC and champions all types of empowered birth. Lily walks us through her experiences with ectopic pregnancy, loss, her traumatic Cesarean, and how she persisted through a 66-hour long labor without an epidural to achieve her hospital water birth VBAC. If you followed her pregnancy journey, you saw that Lily was incredibly proactive during her pregnancy. She built the strongest team of birth and body workers. She was specific in her desires, yet remained open-minded. This served her so well in labor and made all the difference during her birth! Needed Website How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details  Meagan: Hello, everybody. You guys, today is a very exciting day. We have recently had two of our VBAC Link team members have their babies. Paige was one with the first Maternal Assisted Cesarean in Korea, and today is the second with Lily. Oh my gosh. If you guys have been on our social media, you have seen our cute Lily. She is just so amazing. She's so fun. She's in the DMs on Instagram literally every day chatting with you. I just absolutely adore her. She's so incredible. Lily is a born and raised Colorado-- I don't even know how to actually say this. Lily is a born and raised Coloradoan. I think that is how you say it. She's from Colorado, living in northern Colorado with her husband, son, and daughter. She is a kinesiologist who works in community health and a dual-certified fitness instructor passionate about movement and wellness. After an unexpected Cesarean two and a half years ago, Lily found The VBAC Link and began planning her VBAC and is excited to share her story today.  I cannot wait for you to hear it. This was actually the first time that I got to hear it in its entirety. It's just amazing, and I'm excited for you to hear it. Like I mentioned, Lily is also our social media assistant at The VBAC Link and is truly honored to empower and hold space for all the Women of Strength in our community. You guys, she is absolutely amazing. We love her so, so, so, so much.  We do have a review that we're going to share, and then we are going to turn the time over to our sweet Lily to share her stories. This review is by Savannah, and it says, "Started listening to The VBAC Link Podcast around 16 weeks pregnant and continued throughout my pregnancy. It was so good and encouraging for me as a mama who was preparing for a VBAC. It helped me gain confidence, and helped me know what to look for and watch out for in my providers. Hearing other stories was so encouraging and helped me gain so much knowledge. I had my hospital VBAC unmedicated with an 8-pound, 15-ounce baby and I know the knowledge I gained from this podcast played a huge role in being able to advocate for myself and get a better birth outcome."  Congratulations, Savannah. We're going to talk a little bit about this today as well with Lily on the podcast how sometimes the thought of going to the hospital is scary because of stories you've heard or things you've heard. But VBAC can happen in the hospital, and it can be beautiful, and it is beautiful. I think it always dials back to me to finding the best provider for you, finding the best location that feels right for you, building your team, and doing what is best for you in the end. So I really am so excited one minute after the intro to turn the time over to Lily.  Okay, Ms. Lily, I really am so excited because I was even texting you the day you were in labor. I don't really know all the details, but I've seen your incredible pictures. Oh my goodness, your pictures are so incredible, and I've heard a little bit from you so I really can't wait. So let's talk. Let's talk about these births. Lily: Okay. Yeah. So every Cesarean story is what starts us off, so I will go with that. But I'm going to try to be fast because I feel like my birth was really long. I have a lot more to say about my VBAC, but I always try to really honor our story in that before we had our beautiful, amazing rainbow baby boy, we also experienced a miscarriage and an ectopic pregnancy prior to having our son. I lost my right fallopian tube. I always like to be the encourager that you can get pregnant naturally with one fallopian tube. It turns out fallopian tubes are not fixed body parts, so when we got pregnant with our son, I ovulated from the side I didn't have a fallopian tube on, and my other tube was able to come over and grab the egg and sense the ovulation which feels so miraculous. Meagan: So incredible, so incredible. I love that message that you're dropping for our community because I think if someone was in that situation as you know, it could feel very defeating and uncertain. Lily: Yeah, it feels really scary. I remember thinking, "I'm at less than 50% fertility if I've lost one tube," but that's not true. Statistically, it's really pretty equal to people with both fallopian tubes, which is kind of neat. Meagan: Yeah. Lily: After that, I started acupuncture. My sweet friend, Montana, we had been friends for years and she's always been like, "You should come see me." She specializes in women's health and fertility and loss and all the things. I started acupuncture then, and I say that now cause it has continued. I always say I'll never not be a patient of hers ever again because she's the best.  I started to do that, and then we got pregnant. we found out we were pregnant on the last day of week of prayer at our church, which was really incredible and just felt like such a tangible miracle. We chose to go with a birth center for our care. We did that because I had a lot of hospital trauma. I just didn't think that a hospital was a safe place for me to have my baby. I'm a big believer that we should birth wherever feels the safest. We went for birth center care and had a great experience at our birth center. We loved our midwives and were really excited for birth. I think I hear so many times as women tell their VBAC stories that often we feel underprepared going into our first birth, and it leads to a cascade. I think I was the birthiest nerd of all. I felt like I was really prepared going into birth. I was excited for it. I had a lot of birth education. I had been a birth podcast listener forever and ever. I just felt really empowered in birth and all the things I was doing, chiropractic care and acupuncture and all the stuff.  We did get to 41 weeks, and at my 41-week appointment, my midwives gave me a 3-page-long induction protocol because in our state, we have to transfer at 42 weeks. So it was their, "This is the last-ditch effort when you are 41--", and I can't remember how many days, "we want you to do this big thing." It was a daily schedule. "You're going to wake up and you're going to go for a drive on a bumpy road, and you're going to eat this, and you're going to do this."  It was really overwhelming.  Meagan: Yeah. Lily: Well, the night before we were supposed to do that protocol, the doula who was on-call at the center was texting me and was like, "Hey, how are you feeling?" I was like, "I don't know. I feel really nervous to do this big long thing." She suggested that I journal out all of my fears about birth and see if that did anything. I journaled all my fears, and I burned it in our kitchen sink.  As I walked up the stairs, I had my first contraction. I'm also a huge believer that our emotions play such a huge role in our labors. So I was really stoked that my labor started and all the things. That's the same doula that we had for our next birth too, which is really cool.  So yeah, I labored all of that night. It was Friday that I went into labor, that evening. Saturday, I labored. My midwives came and checked in eventually. My doula did come over, did some stuff with me, hung out and helped me labor, did some homeopathy, some emotional release work, and all the good stuff. But my labor was really, really long. So by Sunday, my midwives were like, "Hey, you are super exhausted. We want you to take a Benadryl and try to take a nap." I am a girly who does not take a lot of medicine. So this Benadryl knocked me on my booty. I had six really awful contractions trying to take a nap. After I got back up from the nap, I got back on the toilet which is where I was loving to labor. I stood up because I was like, "Okay, I think maybe things are starting. I'm finally getting a pattern. Maybe I can finally go to the birth center." I stood up, and I checked the pad I was wearing. There was a copious amount of meconium. Not water, but meconium which is scary, you know? I knew right then that I was going to have to transferred. It was thick. It was poop. Meagan: Yeah, yeah. Lily: There was no water stained. It was just meconium. And so I called my midwife, and in her sweet midwife voice, I said, "Do I have to transfer?" And she goes, "It's definitely a conversation we have to have." I was like, "Okay. So, yes."  She explained that because of the way the meconium came out, she now thought my son was breech because his butt was right up against my cervix, and it just came right out. Soo she came over. Actually, she wasn't even on call. She happened to live in our neighborhood. She came over and checked me and all the things, and she's like, "Yep, this feels really different than a few hours ago. He's definitely breech. We do have to transfer."  And so as we're transferring, in my mind, I know that we're probably going to have a Cesarean. My midwives were really great in that they called ahead and they were like, "Hey, we called ahead. No one's willing to do a vaginal breech delivery, or at least they're not trained in it."  But my midwives were also really encouraging th

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Join us as we share VBAC birth stories to educate and inspire! We are a team of expert doulas trained in supporting VBAC, have had VBAC's of our own, and work extensively with VBAC women and their providers. We are here to provide detailed VBAC and Cesarean prevention stories and facts in a simple, consolidated format. When we were moms preparing to VBAC, it was stories and information like we will be sharing in this podcast that helped fine tune our intuition and build confidence in our birth preparation. We hope this does the same for you! The purpose of this podcast is to educate and inform- it is not to replace advice from any qualified medical professional.

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