15 Minutes with Dave Goodrich

Ready to bring more life to your music…and more music to your life? I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had a deep love for music, and I‘ve spent my life creating and perfecting my lifestyle to surround it. Join me as we discover new ways to live a richer, more satisfying lifestyle in music. We’ll dive into action-provoking interviews with expert music creators and influencers, and we’ll discover new tools, techniques, trends, and tips that will make life in music better for both pros and aspiring pros. We’ll explore lifestyles and communities that will bring out the best notes from the song that you are. Along with our main content, we’ll have special series like Music & Performance, Music & Health, and Music & Money. I have a lifetime of experience and the will to keep learning. Together we can take your musical lifestyle to the next level! Let’s go…where music is life! More information about me can be found at https://www.davegoodrich.com. Connect with us at https://www.facebook.com/15minuteswithdavegoodrich. Sign up for the 15 Minutes with Dave Goodrich newsletter at https://davegoodrich.aweb.page/signup. Contact us at 15minutes@powersongtribe.media. For privacy information, see https://www.captivate.fm/privacy-policy-for-listeners/. Presented by Power Song Tribe™, a songwriting adventure company. Find out more at https://powersongtribe.com/.

  1. 5 ngày trước

    Let It Go: Knowing What to Carry Forward—and What to Leave Behind | SOLOCAST

    Wondering whether it’s time to move on from something in your music life? Feeling uncertain about whether to continue on your current path or create a new one? In this episode, we explore when it’s time to let go of something—even if it has been successful for you—in order to make room to grow. We’ll discuss how to decide whether it’s time to persevere or time to let it go and find a new path. This episode also includes a brand-new remix of my song Let It Go, which is currently only available here. More details about the song are included below. I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had a deep love for music, and I‘ve spent my life creating and perfecting my lifestyle to surround it. Join me as we discover new ways to live a richer, more satisfying lifestyle in music. Together we can take your musical lifestyle to the next level! Let’s go…where music is life! More information about me can be found at https://www.davegoodrich.com. Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) Sign up for the 15 Minutes with Dave Goodrich newsletter at https://15minutes.powersongtribe.media. Join the 15 Minutes with Dave Goodrich private Facebook group at https://www.facebook.com/groups/15minuteswithdavegoodrichpodcast. Connect with us at https://www.facebook.com/15minuteswithdavegoodrich. Contact us at 15minutes@powersongtribe.media. Presented by Power Song Tribe™, a songwriting adventure company. Find out more at https://powersongtribe.com/. We appreciate your enthusiasm and support! To never miss an episode, make sure to hit the Subscribe button on your favorite podcast platform. To help us grow, please leave a review or share your comments on Apple Podcasts, Podchaser, or other fine podcast listening rooms. Don’t forget to share your favorite episodes on social media. Thanks for joining us! References and resources for this episode: Check out these references: Let It Go (2026 Remix) by Dave Goodrich ℗ 2026 Dave Goodrich. Used by permission. Lyrics for Let It Go by Dave Goodrich: https://www.davegoodrich.com/lyrics-letitgo Goal Adjustment Capacities, Subjective Well-Being, and Physical Health - PMC | Carsten Wrosch, Michael F Scheier, & Gregory E Miller Podcast Production Credits Audio engineering, production & mastering by Dave Goodrich & Sandra Goodrich Copywriting & graphics by Sandra Goodrich & Dave Goodrich Theme Music Credits Theme music “15 Minutes” from the album 15 Minutes by Dave Goodrich: Written & produced by Dave Goodrich Engineered & mixed by Chris Salamone Mastered by Dave Glasser Dave Goodrich: Acoustic guitar Chris Salamone: Drums, percussion, & hand claps Lane Baldwin: Bass guitar Jeff Covert: Electric guitar Peter Bonta: Keyboards Sandra Goodrich: Hand claps Check out the full version of the 15 Minutes theme song: Apple Music Spotify For privacy information, see https://www.captivate.fm/privacy-policy-for-listeners/. One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. Captivate.fm Disclosure: We participate in the Captivate.fm Affiliate Program, which is an affiliate advertising program that allows us to earn commissions through links on Captivate.fm, the Captivate.fm podcast player, and social media. Mentioned in this episode: 30-Day Power Song Lab | Private Intensive for Songwriters Ready to finish that song that’s been living inside you? Check out the 30-Day Power Song Lab—a private 30-day intensive for songwriters. Write one song that actually means something—and finish it. Visit https://www.davegoodrich.com/30-day-power-song-lab for more details. 30-Day Power Song Lab One Golden Thread Affiliate Badassador Discount Code & Disclosure Notice Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. One Golden Thread Affiliate Link

  2. 5 thg 8

    Chicken Soup for the Mouth: The Voice, the Words, and the Life Behind the Song | SOLOCAST

    Wondering about the ingredients of a great voice? Curious about how to take care of your most important instrument? In this episode, we explore the impact and power of your voice and lay out some quick tips on vocal care. I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had a deep love for music, and I‘ve spent my life creating and perfecting my lifestyle to surround it. Join me as we discover new ways to live a richer, more satisfying lifestyle in music. Together we can take your musical lifestyle to the next level! Let’s go…where music is life! More information about me can be found at https://www.davegoodrich.com. Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) Sign up for the 15 Minutes with Dave Goodrich newsletter at https://15minutes.powersongtribe.media. Join the 15 Minutes with Dave Goodrich private Facebook group at https://www.facebook.com/groups/15minuteswithdavegoodrichpodcast. Connect with us at https://www.facebook.com/15minuteswithdavegoodrich. Contact us at 15minutes@powersongtribe.media. Presented by Power Song Tribe™, a songwriting adventure company. Find out more at https://powersongtribe.com/. We appreciate your enthusiasm and support! To never miss an episode, make sure to hit the Subscribe button on your favorite podcast platform. To help us grow, please leave a review or share your comments on Apple Podcasts, Podchaser, or other fine podcast listening rooms. Don’t forget to share your favorite episodes on social media. Thanks for joining us! Podcast Production Credits Audio engineering, production & mastering by Dave Goodrich & Sandra Goodrich Copywriting & graphics by Sandra Goodrich & Dave Goodrich Theme Music Credits Theme music “15 Minutes” from the album 15 Minutes by Dave Goodrich: Written & produced by Dave Goodrich Engineered & mixed by Chris Salamone Mastered by Dave Glasser Dave Goodrich: Acoustic guitar Chris Salamone: Drums, percussion, & hand claps Lane Baldwin: Bass guitar Jeff Covert: Electric guitar Peter Bonta: Keyboards Sandra Goodrich: Hand claps Check out the full version of the 15 Minutes theme song: Apple Music Spotify For privacy information, see https://www.captivate.fm/privacy-policy-for-listeners/. One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. Captivate.fm Disclosure: We participate in the Captivate.fm Affiliate Program, which is an affiliate advertising program that allows us to earn commissions through links on Captivate.fm, the Captivate.fm podcast player, and social media. Mentioned in this episode: 30-Day Power Song Lab | Private Intensive for Songwriters Ready to finish that song that’s been living inside you? Check out the 30-Day Power Song Lab—a private 30-day intensive for songwriters. Write one song that actually means something—and finish it. Visit https://www.davegoodrich.com/30-day-power-song-lab for more details. 30-Day Power Song Lab One Golden Thread Affiliate Badassador Discount Code & Disclosure Notice Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. One Golden Thread Affiliate Link

  3. 29 thg 7

    Why Live Music: The Human Need to Gather Around Sound | SOLOCAST

    Wondering what makes listening to live music with others so important and why humans feel the need to come together around sound? In this episode, we explore the significance of listening to live music with others and we take a look at the concept of collective effervescence. I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had a deep love for music, and I‘ve spent my life creating and perfecting my lifestyle to surround it. Join me as we discover new ways to live a richer, more satisfying lifestyle in music. Together we can take your musical lifestyle to the next level! Let’s go…where music is life! More information about me can be found at https://www.davegoodrich.com. Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) Sign up for the 15 Minutes with Dave Goodrich newsletter at https://15minutes.powersongtribe.media. Join the 15 Minutes with Dave Goodrich private Facebook group at https://www.facebook.com/groups/15minuteswithdavegoodrichpodcast. Connect with us at https://www.facebook.com/15minuteswithdavegoodrich. Contact us at 15minutes@powersongtribe.media. Presented by Power Song Tribe™, a songwriting adventure company. Find out more at https://powersongtribe.com/. We appreciate your enthusiasm and support! To never miss an episode, make sure to hit the Subscribe button on your favorite podcast platform. To help us grow, please leave a review or share your comments on Apple Podcasts, Podchaser, or other fine podcast listening rooms. Don’t forget to share your favorite episodes on social media. Thanks for joining us! ‘Come together,’ right now: UB study shows why live music benefits well-being | Bert Gambini | February 26, 2026 | University at BuffaloLive music stimulates the affective brain and emotionally entrains listeners in real time | PMC Podcast Production Credits Audio engineering, production & mastering by Dave Goodrich & Sandra Goodrich Copywriting & graphics by Sandra Goodrich & Dave Goodrich Theme Music Credits Theme music “15 Minutes” from the album 15 Minutes by Dave Goodrich: Written & produced by Dave Goodrich Engineered & mixed by Chris Salamone Mastered by Dave Glasser Dave Goodrich: Acoustic guitar Chris Salamone: Drums, percussion, & hand claps Lane Baldwin: Bass guitar Jeff Covert: Electric guitar Peter Bonta: Keyboards Sandra Goodrich: Hand claps Check out the full version of the 15 Minutes theme song: Apple Music Spotify For privacy information, see https://www.captivate.fm/privacy-policy-for-listeners/. One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. Captivate.fm Disclosure: We participate in the Captivate.fm Affiliate Program, which is an affiliate advertising program that allows us to earn commissions through links on Captivate.fm, the Captivate.fm podcast player, and social media. Mentioned in this episode: One Golden Thread Affiliate Badassador Discount Code & Disclosure Notice Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. One Golden Thread Affiliate Link 30-Day Power Song Lab | Private Intensive for Songwriters Ready to finish that song that’s been living inside you? Check out the 30-Day Power Song Lab—a private 30-day intensive for songwriters. Write one song that actually means something—and finish it. Visit https://www.davegoodrich.com/30-day-power-song-lab for more details. 30-Day Power Song Lab

  4. 22 thg 7

    Focus: The Invisible Skill Behind Every Great Performance | A Conversation with 2X Olympic Gold Medalist and Innovator Tad Coffin

    Ready for a new perspective on focus and performance? Curious about what you can learn from performers in other fields that can help improve your music life? For quite a while, I’ve explored what musicians can learn from other high-performance disciplines. This episode brings some golden wisdom to listeners all over the world. In this special extended episode, two-time Olympic gold medalist and innovator Tad Coffin and I talk about focus, performance, preparation, and the surprising similarities between music and the equestrian world. We discuss rhythm, communication, trust, mindset, and what it really means to perform at a high level. One of the things I enjoyed most was hearing Tad describe music from the perspective of someone whose career has centered on working in rhythmic harmony with a horse. His insights are thoughtful, practical, and often unexpected. We talk about his life after the gold and his ongoing quest for high performance that extends beyond the equestrian world without ever leaving it. We also discuss his recent innovations, including the development of his line of eWell wearable energy devices. Whether you’re a musician, performer, athlete, equestrian, teacher, coach, or simply someone who wants to improve their focus and perform at their best, I think you’ll find something valuable and fascinating in this conversation. I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had a deep love for music, and I‘ve spent my life creating and perfecting my lifestyle to surround it. Join me as we discover new ways to live a richer, more satisfying lifestyle in music. Together we can take your musical lifestyle to the next level! Let’s go…where music is life! More information about me can be found at https://www.davegoodrich.com. Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) Sign up for the 15 Minutes with Dave Goodrich newsletter at https://15minutes.powersongtribe.media. Join the 15 Minutes with Dave Goodrich private Facebook group at https://www.facebook.com/groups/15minuteswithdavegoodrichpodcast. Connect with us at https://www.facebook.com/15minuteswithdavegoodrich. Contact us at 15minutes@powersongtribe.media. Presented by Power Song Tribe™, a songwriting adventure company. Find out more at https://powersongtribe.com/. We appreciate your enthusiasm and support! To never miss an episode, make sure to hit the Subscribe button on your favorite podcast platform. To help us grow, please leave a review or share your comments on Apple Podcasts, Podchaser, or other fine podcast listening rooms. Don’t forget to share your favorite episodes on social media. Thanks for joining us! ABOUT OUR GUEST TAD COFFIN 2X Olympic Gold Medalist, renowned coach, innovative saddle designer, and eWell pioneer Tad Coffin won Individual and Team Gold Medals at both the 1975 Pan American Games in Mexico City and the 1976 Summer Olympic Games in Montreal. This month marks the fiftieth anniversary of those Olympic wins. In the years since those golden moments, Tad has continued his pursuit of peak performance through coaching, groundbreaking saddle design, and more recently his work with the eWell—an energy biohack for wellness—exploring new ways to help people—and their four-legged friends—perform, recover, and live at their best. To find out more about Tad Coffin and watch his 1976 Gold Medal Olympic ride, explore the links below: WEBSITES https://www.ewell.life https://www.tadcoffinsaddles.com SOCIAL MEDIA LINKS https://www.facebook.com/eWell2beWell https://www.instagram.com/ewell.life https://www.facebook.com/TadCoffinSaddles https://www.instagram.com/tadcoffinsaddles Tad Coffin's Gold Medal Olympic Ride 1976The Focus Factor: Finding the Balance Between Deep Work, Distraction, and Real Life | SOLOCAST—15 Minutes with Dave Goodrich | Apple Podcasts Podcast Production Credits Audio engineering, production & mastering by Dave Goodrich & Sandra Goodrich Copywriting & graphics by Sandra Goodrich & Dave Goodrich Theme Music Credits Theme music “15 Minutes” from the album 15 Minutes by Dave Goodrich: Written & produced by Dave Goodrich Engineered & mixed by Chris Salamone Mastered by Dave Glasser Dave Goodrich: Acoustic guitar Chris Salamone: Drums, percussion, & hand claps Lane Baldwin: Bass guitar Jeff Covert: Electric guitar Peter Bonta: Keyboards Sandra Goodrich: Hand claps Check out the full version of the 15 Minutes theme song: Apple Music Spotify For privacy information, see https://www.captivate.fm/privacy-policy-for-listeners/. One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. Captivate.fm Disclosure: We participate in the Captivate.fm Affiliate Program, which is an affiliate advertising program that allows us to earn commissions through links on Captivate.fm, the Captivate.fm podcast player, and social media. Mentioned in this episode: One Golden Thread Affiliate Badassador Discount Code & Disclosure Notice Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. One Golden Thread Affiliate Link 30-Day Power Song Lab | Private Intensive for Songwriters Ready to finish that song that’s been living inside you? Check out the 30-Day Power Song Lab—a private 30-day intensive for songwriters. Write one song that actually means something—and finish it. Visit https://www.davegoodrich.com/30-day-power-song-lab for more details. 30-Day Power Song Lab

  5. 15 thg 7

    The Gate in the Fence: Finding Elegance in a World That Celebrates Complexity | SOLOCAST

    Are you searching for more simplicity in your musical life? Wanting to focus on the most essential aspects of your musical endeavors ? In this episode, we explore the power of elegant solutions created through simplification, rather than through adding complexity. We focus on the concepts of essentialism and structural clarity as well as the mastery of knowing what to leave out. I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had a deep love for music, and I‘ve spent my life creating and perfecting my lifestyle to surround it. Join me as we discover new ways to live a richer, more satisfying lifestyle in music. Together we can take your musical lifestyle to the next level! Let’s go…where music is life! More information about me can be found at https://www.davegoodrich.com. Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) Sign up for the 15 Minutes with Dave Goodrich newsletter at https://15minutes.powersongtribe.media. Join the 15 Minutes with Dave Goodrich private Facebook group at https://www.facebook.com/groups/15minuteswithdavegoodrichpodcast. Connect with us at https://www.facebook.com/15minuteswithdavegoodrich. Contact us at 15minutes@powersongtribe.media. Presented by Power Song Tribe™, a songwriting adventure company. Find out more at https://powersongtribe.com/. We appreciate your enthusiasm and support! To never miss an episode, make sure to hit the Subscribe button on your favorite podcast platform. To help us grow, please leave a review or share your comments on Apple Podcasts, Podchaser, or other fine podcast listening rooms. Don’t forget to share your favorite episodes on social media. Thanks for joining us! References and resources for this episode: Check out these references: Essentialism: The Disciplined Pursuit of Less by Greg McKeown (2014, Crown Currency) The Laws of Simplicity: Design, Technology, Business, Life by John Maeda (2020, The MIT Press) The Paradox of Choice: Why More Is Less by Barry Schwartz (2004, Harper Perennial) The Design of Everyday Things by Donald A. Norman (2002, Basic Books) Simplicity by Graeme Keith | Medium Article | 8 November 2020‎Blackbird | Song by The Beatles | Apple Music‎Let It Be | Song by The Beatles | Apple Music‎Lean On Me | Song by Bill Withers | Apple MusicRooftop Parkour and Boat Mayhem | Johnny English Reborn | CLIP Podcast Production Credits Audio engineering, production & mastering by Dave Goodrich & Sandra Goodrich Copywriting & graphics by Sandra Goodrich & Dave Goodrich Theme Music Credits Theme music “15 Minutes” from the album 15 Minutes by Dave Goodrich: Written & produced by Dave Goodrich Engineered & mixed by Chris Salamone Mastered by Dave Glasser Dave Goodrich: Acoustic guitar Chris Salamone: Drums, percussion, & hand claps Lane Baldwin: Bass guitar Jeff Covert: Electric guitar Peter Bonta: Keyboards Sandra Goodrich: Hand claps Check out the full version of the 15 Minutes theme song: Apple Music Spotify For privacy information, see https://www.captivate.fm/privacy-policy-for-listeners/. One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. Captivate.fm Disclosure: We participate in the Captivate.fm Affiliate Program, which is an affiliate advertising program that allows us to earn commissions through links on Captivate.fm, the Captivate.fm podcast player, and social media. Mentioned in this episode: One Golden Thread Affiliate Badassador Discount Code & Disclosure Notice Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. One Golden Thread Affiliate Link 30-Day Power Song Lab | Private Intensive for Songwriters Ready to finish that song that’s been living inside you? Check out the 30-Day Power Song Lab—a private 30-day intensive for songwriters. Write one song that actually means something—and finish it. Visit https://www.davegoodrich.com/30-day-power-song-lab for more details. 30-Day Power Song Lab

  6. 8 thg 7

    The Focus Factor: Finding the Balance Between Deep Work, Distraction, and Real Life | SOLOCAST

    Feeling challenged in your ability to focus? Wondering how to find balance in your musical endeavors? In this episode, we explore how to find the balance between deep work, distraction, and real life. I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had a deep love for music, and I‘ve spent my life creating and perfecting my lifestyle to surround it. Join me as we discover new ways to live a richer, more satisfying lifestyle in music. Together we can take your musical lifestyle to the next level! Let’s go…where music is life! More information about me can be found at https://www.davegoodrich.com. Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) Sign up for the 15 Minutes with Dave Goodrich newsletter at https://15minutes.powersongtribe.media. Join the 15 Minutes with Dave Goodrich private Facebook group at https://www.facebook.com/groups/15minuteswithdavegoodrichpodcast. Connect with us at https://www.facebook.com/15minuteswithdavegoodrich. Contact us at 15minutes@powersongtribe.media. Presented by Power Song Tribe™, a songwriting adventure company. Find out more at https://powersongtribe.com/. We appreciate your enthusiasm and support! To never miss an episode, make sure to hit the Subscribe button on your favorite podcast platform. To help us grow, please leave a review or share your comments on Apple Podcasts, Podchaser, or other fine podcast listening rooms. Don’t forget to share your favorite episodes on social media. Thanks for joining us! References and resources Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Gloria Mark, PhD (2023, Hanover Square Press) Deep Work: Rules for Focused Success in a Distracted World by Cal Newport (2016, Grand Central Publishing) Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi (1990, Harper & Row) Stillness in the Sound: Meditation as a Practical Tool for Focus, Creativity, and Musical Performance—15 Minutes with Dave Goodrich | Apple PodcastsDopamine Reward Prediction Error Coding | Wolfram Schultz, MD, FRSFast-Forward to Boredom: How Switching Behavior on Digital Media Makes People More Bored | Katy Y. Y. Tam and Michael Inzlicht | Department of Psychology, University of Toronto Scarborough | Rotman School of Management, University of TorontoLiving “In the Zone”: Hyperfocus in Adult ADHD | ADHD Attention Deficit and Hyperactivity Disorders (2019) | Hupfeld, Kathryn E.; Abagis, Tina R.; Shah, PritiThe Cost of Interrupted Work: More Speed and Stress | Proceedings of the SIGCHI Conference on Human Factors in Computing Systems (2008) | Mark, Gloria; Gudith, Daniela; Klocke, UlrichGloria Mark, PhD Podcast Production Credits Audio engineering, production & mastering by Dave Goodrich & Sandra Goodrich Copywriting & graphics by Sandra Goodrich & Dave Goodrich Theme Music Credits Theme music “15 Minutes” from the album 15 Minutes by Dave Goodrich: Written & produced by Dave Goodrich Engineered & mixed by Chris Salamone Mastered by Dave Glasser Dave Goodrich: Acoustic guitar Chris Salamone: Drums, percussion, & hand claps Lane Baldwin: Bass guitar Jeff Covert: Electric guitar Peter Bonta: Keyboards Sandra Goodrich: Hand claps Check out the full version of the 15 Minutes theme song: Apple Music Spotify For privacy information, see https://www.captivate.fm/privacy-policy-for-listeners/. One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. Captivate.fm Disclosure: We participate in the Captivate.fm Affiliate Program, which is an affiliate advertising program that allows us to earn commissions through links on Captivate.fm, the Captivate.fm podcast player, and social media. Mentioned in this episode: One Golden Thread Affiliate Badassador Discount Code & Disclosure Notice Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. One Golden Thread Affiliate Link 30-Day Power Song Lab | Private Intensive for Songwriters Ready to finish that song that’s been living inside you? Check out the 30-Day Power Song Lab—a private 30-day intensive for songwriters. Write one song that actually means something—and finish it. Visit https://www.davegoodrich.com/30-day-power-song-lab for more details. 30-Day Power Song Lab

  7. 1 thg 7

    The Frame of Mind You Play From: Getting Unstuck from the Negative | SOLOCAST

    Ready for a reframe or a new perspective? Wondering how to get unstuck from negativity? In this episode, we explore how to use positive framing and the Primacy Effect to move beyond negativity and nonproductive patterns in our music lives. I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had a deep love for music, and I‘ve spent my life creating and perfecting my lifestyle to surround it. Join me as we discover new ways to live a richer, more satisfying lifestyle in music. Together we can take your musical lifestyle to the next level! Let’s go…where music is life! More information about me can be found at https://www.davegoodrich.com. Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) Sign up for the 15 Minutes with Dave Goodrich newsletter at https://15minutes.powersongtribe.media. Join the 15 Minutes with Dave Goodrich private Facebook group at https://www.facebook.com/groups/15minuteswithdavegoodrichpodcast. Connect with us at https://www.facebook.com/15minuteswithdavegoodrich. Contact us at 15minutes@powersongtribe.media. Presented by Power Song Tribe™, a songwriting adventure company. Find out more at https://powersongtribe.com/. We appreciate your enthusiasm and support! To never miss an episode, make sure to hit the Subscribe button on your favorite podcast platform. To help us grow, please leave a review or share your comments on Apple Podcasts, Podchaser, or other fine podcast listening rooms. Don’t forget to share your favorite episodes on social media. Thanks for joining us! References and resources Bad is Stronger than Good | Baumeister, Roy F., Bratslavsky, Ellen, Finkenauer, Catrin, & Vohs, Kathleen D. | December 2001Alison Ledgerwood | UC Davis Department of PsychologyStepping Out of the Shadows—Hidden Brain Podcast | Apple PodcastsGetting Stuck in the Negatives (and How to Get Unstuck) | TED Talk | Alison Ledgerwood Podcast Production Credits Audio engineering, production & mastering by Dave Goodrich & Sandra Goodrich Copywriting & graphics by Sandra Goodrich & Dave Goodrich Theme Music Credits Theme music “15 Minutes” from the album 15 Minutes by Dave Goodrich: Written & produced by Dave Goodrich Engineered & mixed by Chris Salamone Mastered by Dave Glasser Dave Goodrich: Acoustic guitar Chris Salamone: Drums, percussion, & hand claps Lane Baldwin: Bass guitar Jeff Covert: Electric guitar Peter Bonta: Keyboards Sandra Goodrich: Hand claps Check out the full version of the 15 Minutes theme song: Apple Music Spotify For privacy information, see https://www.captivate.fm/privacy-policy-for-listeners/. One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. Captivate.fm Disclosure: We participate in the Captivate.fm Affiliate Program, which is an affiliate advertising program that allows us to earn commissions through links on Captivate.fm, the Captivate.fm podcast player, and social media. Mentioned in this episode: 30-Day Power Song Lab | Private Intensive for Songwriters Ready to finish that song that’s been living inside you? Check out the 30-Day Power Song Lab—a private 30-day intensive for songwriters. Write one song that actually means something—and finish it. Visit https://www.davegoodrich.com/30-day-power-song-lab for more details. 30-Day Power Song Lab One Golden Thread Affiliate Badassador Discount Code & Disclosure Notice Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. One Golden Thread Affiliate Link

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    Educational Blue Zones: How Schools and Teachers Help Musicians Flourish | SOLOCAST

    Wondering about what creates a musician? Curious about how to create environments where musicians want to keep becoming musicians? In this episode, we explore the concept of “Educational Blue Zones”—schools that nurture the development of musicians and other creatives, fostering lifelong relationships with creativity. We discuss the educational environments that lay strong foundations for pursuing and sustaining careers in the arts, particularly in music. I also offer up some reflections on my early educational experiences and how they helped shape the evolution of my musical life. I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had a deep love for music, and I‘ve spent my life creating and perfecting my lifestyle to surround it. Join me as we discover new ways to live a richer, more satisfying lifestyle in music. Together we can take your musical lifestyle to the next level! Let’s go…where music is life! More information about me can be found at https://www.davegoodrich.com. Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) Sign up for the 15 Minutes with Dave Goodrich newsletter at https://15minutes.powersongtribe.media. Join the 15 Minutes with Dave Goodrich private Facebook group at https://www.facebook.com/groups/15minuteswithdavegoodrichpodcast. Connect with us at https://www.facebook.com/15minuteswithdavegoodrich. Contact us at 15minutes@powersongtribe.media. Presented by Power Song Tribe™, a songwriting adventure company. Find out more at https://powersongtribe.com/. We appreciate your enthusiasm and support! To never miss an episode, make sure to hit the Subscribe button on your favorite podcast platform. To help us grow, please leave a review or share your comments on Apple Podcasts, Podchaser, or other fine podcast listening rooms. Don’t forget to share your favorite episodes on social media. Thanks for joining us! Podcast Production Credits Audio engineering, production & mastering by Dave Goodrich & Sandra Goodrich Copywriting & graphics by Sandra Goodrich & Dave Goodrich Theme Music Credits Theme music “15 Minutes” from the album 15 Minutes by Dave Goodrich: Written & produced by Dave Goodrich Engineered & mixed by Chris Salamone Mastered by Dave Glasser Dave Goodrich: Acoustic guitar Chris Salamone: Drums, percussion, & hand claps Lane Baldwin: Bass guitar Jeff Covert: Electric guitar Peter Bonta: Keyboards Sandra Goodrich: Hand claps Check out the full version of the 15 Minutes theme song: Apple Music Spotify For privacy information, see https://www.captivate.fm/privacy-policy-for-listeners/. One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. Captivate.fm Disclosure: We participate in the Captivate.fm Affiliate Program, which is an affiliate advertising program that allows us to earn commissions through links on Captivate.fm, the Captivate.fm podcast player, and social media. Mentioned in this episode: 30-Day Power Song Lab | Private Intensive for Songwriters Ready to finish that song that’s been living inside you? Check out the 30-Day Power Song Lab—a private 30-day intensive for songwriters. Write one song that actually means something—and finish it. Visit https://www.davegoodrich.com/30-day-power-song-lab for more details. 30-Day Power Song Lab One Golden Thread Affiliate Badassador Discount Code & Disclosure Notice Wear the apparel that I wear whenever I want to feel free and connected and live life golden: eco-chic regenerative fashion from One Golden Thread. With this special offering for 15 Minutes with Dave Goodrich listeners, you will receive 18% off your first purchase with the following code: IAMGOLDEN816374 Two trees will be planted for every purchase. https://onegoldenthread.com/ (See affiliate disclosure below.) One Golden Thread Disclosure: We participate in the One Golden Thread Affiliate Badassador Program, which is an affiliate advertising program that allows us to earn commissions through discount codes and links shared on this podcast, on our websites, and via social media. One Golden Thread Affiliate Link

Trailers

Giới Thiệu

Ready to bring more life to your music…and more music to your life? I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had a deep love for music, and I‘ve spent my life creating and perfecting my lifestyle to surround it. Join me as we discover new ways to live a richer, more satisfying lifestyle in music. We’ll dive into action-provoking interviews with expert music creators and influencers, and we’ll discover new tools, techniques, trends, and tips that will make life in music better for both pros and aspiring pros. We’ll explore lifestyles and communities that will bring out the best notes from the song that you are. Along with our main content, we’ll have special series like Music & Performance, Music & Health, and Music & Money. I have a lifetime of experience and the will to keep learning. Together we can take your musical lifestyle to the next level! Let’s go…where music is life! More information about me can be found at https://www.davegoodrich.com. Connect with us at https://www.facebook.com/15minuteswithdavegoodrich. Sign up for the 15 Minutes with Dave Goodrich newsletter at https://davegoodrich.aweb.page/signup. Contact us at 15minutes@powersongtribe.media. For privacy information, see https://www.captivate.fm/privacy-policy-for-listeners/. Presented by Power Song Tribe™, a songwriting adventure company. Find out more at https://powersongtribe.com/.

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