#150 10 Shifts that will make your life better (part 2)

Do The Thing with B -Real Talk with Tools for Reducing Stress and Taking Action

We continue talking about four shifts that cover things like, joy, fear, disappointment, and hard conversations.

Below are two books I mention in this episode

The Happiness Equation: https://amzn.to/3T1DDeY

Untamed by Glennon Doyle: https://amzn.to/3YWK32C

Links to my book and journal:

Ditching The Dream Book: https://amzn.to/3LgaecR

DTD Journal:  https://amzn.to/45SFb0d

Want information about Private Coaching?

Email me bethany@bethanyclem.com

Let’s stay in touch:

TikTok: https://www.tiktok.com/@bethanyclemenson

Website: www.bethanyclem.com

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