A Healthy Push
How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been struggling for months, years, or even a decade or more, this is the show for you. On the A Healthy Push Podcast, you’ll be learning practical, actionable, and healthy steps that will help you heal from anxiety, panic disorder, and agoraphobia and start living the life you’re worthy and deserving of living - a life of peace, joy, and freedom! Each week, host Shannon Jackson shares the tips, tools, truths, and actions that helped her to overcome her 15-year journey with anxiety, panic disorder, and agoraphobia and start living the adventurous life that she lives today! Along with sharing her knowledge and inspiration, she interviews top mental health experts and former sufferers turned educators, to prove to you that recovery is possible and that you’re absolutely not alone (or crazy)! Make sure to Subscribe so that you don’t miss an episode! And if you aren’t already following me on Instagram, make sure to follow me @ahealthypush. And if you’d like to connect with me on a more personal level and get even more support, head on over to www.ahealthypush.com.
Incredibly helpful
31 июл.
These are more helpful than my therapy sessions. I have been struggling with panic attacks for over 2 years now. Thank you so incredibly much for this amazing resource. It’s refreshing to know that I am not alone, and that my symptoms are “normal”. Thank you thank you thank you! Sending you so much love and light!
Very Informative
2 июл.
I was informed about this podcast by my sister, who’s a functional hormones coach. This podcast has validated all of my feelings around panic and anxiety that I’ve been dealing with most of my life. Due to childhood trauma, I’ve been managing anxiety/panic attacks and phobias. What Shannon has said about acceptance and looking at the relationship with anxiety so you can trust in yourself makes total sense. It’s our stories that keep us on the loop. I’m grateful for people like her who are helping those dealing with anxiety. Thank you!
The best podcast!
24 июн.
This is hands down the best anxiety recovery podcast out there! Shannon is kind, compassionate, funny, and smart! She interviews awesome guests, shares uplifting recovery stories, and always keeps it real. I am so grateful for Shannon and this podcast in my personal recovery journey. Everyone should listen!
Great Host and Very Informational
21 июн.
This podcast is pretty awesome. In my opinion, I believe that a lot of podcasts will include all the unnecessary parts of the guest(s) lives and completely overshadow the whole reason for having them on as a guest. But this host asks questions that extracts solid information from her guest and gives the audience some solid actionable steps and / or insight and it is a breath of fresh air! Thank you so much! Rock on!
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Информация
- АвторShannon Jackson
- Годы выхода2021 - 2024
- Выпуски157
- ОграниченияБез ненормативной лексики
- Авторские права© Copyright 2024 Shannon Jackson
- Сайт подкаста
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