#151 Distracting Yourself With Future Problems

In this episode, Ilonka Ras discusses the nature of distractions, particularly how they can masquerade as productive activities while actually hindering progress. She emphasises the importance of focusing on immediate actions rather than future uncertainties and provides strategies for maintaining focus and accountability in achieving goals.

You can grab the full show notes and any resources mentioned during the episode HERE

Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)

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