155. Progress Note #18: The Surprising Benefits of Earthing/Grounding

Medicine Redefined

In this episode, Dr. Darsh and Dr. Altamash share research on the positive benefits of earthing/grounding (putting our barefoot on Earth). They will discuss what it is, how we think it works, what the research shows, and how you can implement the practice in your routine.

Mentioned in the show:

Review Article of Earthing

Health Implications of Reconnecting the Human Body to Earth's Surface

Effect of Earthing on Inflammation

Earthing Influence on Physiologic Processes

Episode 135 - Acupuncture with Alex King, DO

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada