159. Aging Naturally With More Peace and Positivity

As I've entered my late 30s, it seems like everywhere I turn, there is another conversation around aging. I've done my best to reject a lot of the dogma that society teaches women to fear, hide or fix, but I have to do so very intentionally. In this episode are a few of the perspective shifts and reframes that make the biggest difference for me. I hope they help you learn to love your lines, wrinkles, stretch marks, sun spots, and any other signs of aging and a life well lived.

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