#159 How To Coach Clients Using A Habit-Based Approach: Creating A Path For Success Grow Your Nutrition Business

In this episode, Nicole Aucoin and Kayla Pollock explore coaching clients using a habit-based approach and offer valuable insights on achieving success through effective planning. They refer back to their previous episode where they discussed selecting the right habit to focus on. They emphasize the importance of providing ongoing support and helping clients understand the reasons behind their actions. They highlight a research study that found participants with a specific plan had a remarkable 91% success rate. Nicole and Kayla stress the need to break down the process, guide clients step by step, and ensure clarity on each action. They share practical examples like establishing a post-workout protein shake routine or creating a plan for a balanced breakfast.
In this episode, you'll learn:
Habit-based coaching approach Importance of creating a plan for success Supporting clients throughout the process Understanding the "why" behind actions Research study on the effects of creating a plan Breaking down the process and guiding clients step by step LINKS:
 
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▼ ▽ Healthy Steps Nutrition & HSN Mentoring We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
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