Juanita and I are excited to be back with the next episode in our miniseries, Riding the Waves. The logical first question, “where should I start,” has prompted a lot of discussion around finding confidence in the uncertainty of big feelings and big situations. Here are some of the topics we address::
Starting Messy: It’s okay if your beginning feels imperfect—give yourself permission to start anyway.
Getting Stuck: Negative self-talk and the fear of how things might turn out can stop us before we take even the first step.
Plans vs. Uncertainty: We often collapse “how is it going to go?” with “how is it going to turn out?” They’re not the same. Learn to separate them.
Navigating with a Map or a Compass: Some people need a detailed plan or map, while others are comfortable just knowing which way is north.
Art and Science of New Beginnings: Where do intuition and logic meet? Balancing creativity with practicality can help us step into the unknown with more confidence.
Handling Misalignment: It’s normal for reality to differ from your vision or dream. What matters is learning from past experiences and trusting that you can handle whatever comes your way.
The “Why” and “The Plan”: Understanding your “why” clarifies the right next step. Gaining clarity can help build self-esteem and self-awareness, even in uncertain times.
Holding Plans Lightly: A light touch avoids rigid thinking and attachment to things you can’t control.
This was such a fun conversation! Tune in next week as we continue to explore the paradox of holding on and letting go, and how to ride the emotional waves that come with new beginnings.
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JUANITA MOLANO PARRA, MBA, PCC
Juanita is an engineer and MBA turned certified life and leadership coach. Originally from Colombia, she worked in multinational corporate finance and later started her own coaching business—training new coaches and partnering with organizations to transform culture and leadership from within. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Juanita lives in Indianapolis with her husband, their daughter, and two cats.
Jump Coaching - www.jumpcoaching.co
Jump Start newsletter - https://www.jumpcoaching.co/newsletter
LinkedIn - https://www.linkedin.com/in/juanitamp/
Instagram - https://www.instagram.com/jumpcoaching.co/
Email - juanita@jumpcoaching.co
Phone - 317.969.7363
DANIELLE IRELAND, LCSW
Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.
Website - https://danielleireland.com/
The Treasured Journal - https://danielleireland.com/journal
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信息
- 节目
- 频率两周一更
- 发布时间2024年9月30日 UTC 08:30
- 长度40 分钟
- 季16
- 分级儿童不宜